Celebrate Cultivate

We all have a list of things we feel like we should be doing. Sometimes the things you think you should do can start to feel heavy on your shoulders. Listen in as I offer some ideas and encouragement on how you can release should and the beauty that can be found in trusting where you are. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/releasing-should

We’re nearing the halfway point in Magical May! Today’s episode covers a topic we’re exploring in the program — the clarity you can find through intuition. Listen as I share how your intuition can help you find clarity, why clarity is fleeting (and not the answer to everything), and the magic in clarity. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/magic-in-clarity

Mother’s Day can bring up a bunch of different feelings depending on where you are on your journey and your relationship with your own mother. Tune in for some gentle encouragement on how to honor where you are and how you can take care this Mother’s Day. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/mothers-day-2022

I’m sharing all about our next virtual retreat and group coaching experience – Magical May and inviting you to join us. Magical May was crafted for YOU – mothers, entrepreneurs, and soul-seekers who want more magic and ease in everyday life. You’re invited to sign up to join us now through Sunday, May 1. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/join-magical-may-...

Today we celebrate the two-year anniversary of the Celebrate Cultivate podcast by answering a listener's question. As you navigate the fullness of everyday life, is it possible to find ease and flow instead of frustration and pressure? Tune in as Kaileen shares ideas for cultivating ease and finding flow, even when you are feeling frustration or pressure. → Access the show notes and learn more: ht...

Today’s episode is going to be a Full Moon Guide for Beginners. You may have been seeking inspiration or looking for clarity on how a full moon can support you on your journey. Learn more about the full moon as we discuss some ideas you can explore. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/full-moon-guide-for-beginners

Inner voice journaling is an easy and accessible way to connect to the well of wisdom within you. Cultivating your inner voice journaling practice can help you find clarity on a question you have been struggling with, reduce feelings of overwhelm or connect to that calm confidence within. Listen to this episode for simple ways to connect to your intuition with journaling. I’m reviewing what your i...

My birthday was this week, so today I’m sharing a personal update with reflections on being 36 and the intentions I’m setting for being 37. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/37th-birthday

Now is the time to join The Season Sessions, my year-long coaching membership that is designed to help you connect with yourself and your intuition, season after season. But before we get into that, I want to talk about some of the things the season of Spring brings. Tune in for easy, accessible ideas to help you align with the energy of the season and step into spring. → Access the show notes and...

Celebrate the 100th episode of the Celebrate Cultivate podcast! Kaileen reflects on how this journey began — as a free online event in 2018 that evolved into a podcast in 2020. Now, it’s grown into a company, with exciting dreams for a book and in-person events in the future. Tune in to honor this milestone and hear how far it’s come, with plenty of inspiration for following your own intuitive pat...

Find a moment to pause, get comfortable, and enjoy this 10-minute guided meditation for winter. Whether it’s snowy and cold where you are or warm and sunny (like it was this week in Austin!), the energies of winter are still present in the season. This meditation invites you to embrace the stillness of winter, breathe deeply, and connect with your inner wisdom. 💬 Connect on Instagram: @kaileeneli...

After a long, sleepless night with her five-month-old, Kaileen’s intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and go.” In this episode, she shares how the wisdom of nature’s seasons can help you flow through the seasons of your own life. Kaileen also introduces her signature coaching program, A Year of Calm. This year-long experience provides support, tool...

Being intentional sounds nice, but is it something you can actually do every day? In this episode, Kaileen shares six simple ways to bring more intention into your daily life. She explores what it means to be intentional, why it matters, and how this practice shows up for her. You’ll walk away with ideas to slow down, tune in, and create more meaning in your everyday. 💬 Connect on Instagram : @ka...

Kaileen's been on Instagram for 11 years, and in that time, she’s learned a lot about herself, the platform, and how to navigate it with less stress and more peace. In this episode, she shares four lessons to help you use the app in a way that feels aligned and supportive for your life. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + re...

After a big life change—like a new baby, career move, or another transition—there’s no “going back” or “bouncing back.” The only way to go is forward! In this episode, Kaileen shares about returning from maternity leave and what she’s learned about gaining momentum. Tune in for ideas to align with your intuition, and feel grounded as you step into what’s next. 💬 Connect on Instagram: @kaileenelis...

There are countless methods for manifesting, but the standard approach can leave you wanting more. In this episode, Kaileen shares why traditional manifesting doesn't always work—and the one thing you can do to manifest in alignment with your intuition. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/po...

New beginnings don’t have to come with pressure or a long list of “shoulds.” In this episode, Kaileen shares eight simple ideas to help you feel connected, rejuvenated, and excited as you step into what’s next. Whether it’s the start of a new year, a new season, or just a fresh chapter in life—these ideas will inspire you to approach it with ease, intention, and a sense of possibility. 💬 Connect...

For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now. Listen to this while resting in bed, sitting in stillness, or on your next walk. And as a special bonus, this meditation is a preview of Magnetize — my new course on manifesting in alignment with your intuition. → Access the show notes and...

As the seasons shift, our daily rhythms change. Now is a good time to refresh your rituals with the holidays and winter approaching. In this episode, I’m sharing four relaxing rituals to try this season, plus ideas for creating your own. → Access the show notes and sign up for my free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/rituals-for-winter

‘Tis the season of juggling motherhood, holidays, business, feelings, relationships, and all the things. In today’s episode we’re talking about how to flow through the stress of the season and my favorite holiday tradition for cultivating calm: writing a letter to your future self with all the ideas, notes, and tips you have for Thanksgiving, Christmas, and more. → Access the show notes: https://w...

Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories. → Access the show notes and sign up for my new free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/season-four-finale

This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment today! → Access the show notes for today’s episode and sign up for my new free course, 21 Days to Intuition here: https://www.kaileenelise.com/podcas...

Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-you...

We’re revisiting some of my favorite best episodes from the show while I’m out on maternity leave. Today we’re going back to Episode 11 for a conversation about how to tune into what turns you on. Listen as I share why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. I explain what it means to “call in” and how this all relates to manifesting and t...

We’re revisiting some of the best episodes from the show while I’m out on maternity leave. Today I’m sharing my interview with Taran Conwell of Undomestic Mom. Taran is a client and fellow podcaster on a mission to help moms create a life they don’t need to escape from. I love Taran’s sense of humor and the honest, enthusiastic way she approaches life. → Access the show notes for today’s episode h...