Dr. Eeks

Causes or Cures

Health EN ↓ 261 episodes

"For the Nerds and the Nerd Nots" Causes or Cures is a public health podcast hosted by Dr. Eeks (ErinKate Stair, MD, MPH).  It's an independent, offbeat, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite sized, easy to understand insights. There are no institutional affiliations.  Dr. Eeks is a public health professional specializing in applied epidemiology and health communication. She works on complex and timely national public health issues and is all about making the science relatable...often using a blue collar (probably irreverant) sense...

Author

Dr. Eeks

Category

Health

Podcast website

bloomingwellness.com

Latest episode

Jul 8, 2026

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Episodes

How Dogs Detect the Scent of Stress in Trauma Survivors, with Dr. Simon Gadbois & Dr. Laura Kiiroja 19.09.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Simon Gadbois and Dr. Laura Kiiroja about how scent-detection dogs can detect stress in breath samples from individuals with traumatic histories when exposed to trauma cues. They discuss the current use of dogs in detecting diseases, explaining what exactly these dogs are smelling and how they were recruited and trained f...

Finding Lasting Happiness: Practical Tips with Dr. Elia Gourgouris 16.09.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with America's Happiness Doctor , Dr. Elia Gourgouris, about practical steps people can take to achieve lasting happiness. Dr. Gourgouris breaks down the definition of happiness and shares how we can leverage it in our daily lives, at work, in relationships, and even during times of crisis. He also explores its connections to...

Dementia in Focus: Risk Factors, Prevention & Global Impact, with Dr. Naaheed Mukadam 06.09.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Naaheed Mukadam to explore her latest findings on dementia. Dr. Mukadam sheds light on her recent research, delving into the changes in incidence and prevalence of dementia globally. They discuss the most current, evidence-based risk factors associated with the disease, identify populations and countries with the high...

Stories that Save: Film, Kindness & Transforming Live Kidney Donation, with David Krissman 29.08.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with filmmaker David Krissman about his groundbreaking grassroots initiative aimed at revolutionizing live kidney donations. David, a repeat guest (Episode 154) who previously discussed " The Great Social Experiment " and America's trial with universal healthcare for kidney disease, now shares how he's leveragi...

Pounds & Pills: Unpacking Antidepressant Weight Gain with Dr. Jason Block 24.08.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jason Block about his research on weight gain caused by antidepressants. He compares weight gain across different antidepressants and explains what those taking these medications should expect. Dr. Block also discusses other medications his team is evaluating for weight gain, explores why these medications cause weight ga...

Which of the 6 Types of Depression Are You—and What’s the Best Fix? With Dr. Leonardo Tozzi 16.08.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Leonardo Tozzi about his research on identifying six unique biotypes for depression. He explains the current problem with the "one size fits all" diagnostic approach to depression, the development of personalized brain circuit scores, and how they led to the discovery of six distinct biotypes. He explains how th...

Trypophobia Unveiled: Why Clusters of Holes Freak Us Out, with Dr. Geoff Cole 13.08.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Geoff Cole about his research on trypophobia, an aversion to clusters of small holes or bumps. If you’re a fan of American Horror Story , you might have come across trypophobia there. Dr. Cole delves into the details of this phenomenon, exploring what causes it, theories on its origins, and strategies for overcoming it. D...

Night Owls vs Early Birds: The Link Between Bedtime and Mental Health, with Dr. Jamie Zeitzer 23.07.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jamie Zeitzer about his recently published research on the link between one's bedtime preference and mental health. He explains which sleep pattern correlates with better mental health and which correlates with poorer mental health. Unfortunately for night owls, he offers hypotheses on why going to bed late, regardle...

Pay to Post: Unveiling Industry Payments to Doctors on X (Twitter), with Dr. Aaron Mitchell 16.07.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Aaron Mitchell about his recent research on pharmaceutical industry payments to medical doctors for promoting specific drugs on X (formerly known as Twitter). Dr. Mitchell describes the financial relationships between pharmaceutical companies and doctors, the prevalence of this issue, and what is known about its impact on...

What Is Your Obesity Type? This Could Change Everything, with Dr. Andres Acosta 04.07.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Andres Acosta MD PHD about the identification of 4 phenotypes for obesity and how they can revolutionize the future of obesity treatment. In great detail, he describes the 4 obesity phenotypes (Hungry Brain, Emotional Hunger, Hungry Gut, and Slow Burn) and explains what treatment, diet, and exercise plan works for each. H...

Fart Walks: The Gas-Powered Path to Better Health, with Dr. David Clarke 27.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with gastroenterologist Dr. David Clarke about the viral wellness trend of fart walking. He, an avid fart walker himself, describes the health benefits of fart walking, particularly how it can help with digestion, heart burn, bloating, and possibly even Type 2 Diabetes. He offers tips on how to optimize fart walking for your intes...

Meet the Omentum: The Abdomen's Policeman, with Meg Wilkinson 21.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with ovarian cancer survivor Meg Wilkinson about the omentum, her cancer journey, and her advocacy group, The Omentum Project . As part of her cancer treatment, Meg had her omentum removed. Though little is known about this mysterious apron of "fat",  Meg decided to explore further after she and other cancer survivors li...

What is the Wim Hof Method's Impact on Mind & Body? With Omar Almahayni 11.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with researcher Omar Almahayni about his published systematic review on the physiological and psychological benefits of the Wim Hof Method for both healthy and non-healthy individuals. Wim Hof, known as "The Iceman," is a Dutch extreme athlete and motivational speaker famed for his extraordinary ability to endure extreme...

Beyond Ozempic: New Therapies for Post-Obesity Drug Weight Management, with Dr. Harith Rajagopalan 04.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with cardiologist, physician-scientist and CEO of Fractyl Health  Dr. Harith Rajagopalan about solutions his company is developing for the problem of keeping weight off after someone stops taking the obesity/weight loss medication, such as Ozempic. Dr. Rajagopalan explains the issue of weight rebound after stopping the medication,...

Love, Loss and a Soulmate with Lewy Body Dementia, with Mary Lou Falcone 01.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks sits down with internationally renowned music publicist Mary Lou Falcone to discuss her new book, I Didn't See It Coming . The book takes readers on an emotional journey filled with love, a dream job working with some of the world's most famous classical music stars, romance, and profound loss. Mary Lou shares her experiences...

The Link between Long COVID, Growth Hormone & the Microbiome, with Dr. Randall Urban 24.05.2024

Send us Fan Mail Disclaimer: Causes or Cures is for informational purposes only. It is not medical advice, and no medical claims are being made. Always talk to a qualified healthcare provider about your personal health.  In this episode of Causes or Cures, Dr. Eeks chats with Dr. Randall Urban about his research on the link between Long COVID and growth hormone and how growth hormone may potential...

How the Fasting-Mimicking Diet Reduces Biological Age and Disease Risk, with Dr. Valter Longo 14.05.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Valter Longo about his latest research on the fasting-mimicking diet (FMG) and how it has been shown in studies to reduce biological age and disease risk. In great detail, he describes the fasting-mimicking diet and its components while explaining how it was tested in clinical trials for its effect on biological age and d...

Understanding the Science of Nature's Health Benefits, with Dr. Jay Maddock 23.04.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks converses with Dr. Jay Maddock about his research on the scientific connection between nature and mental health benefits. The discussion centers on one of his recent studies, which examined the relationship between a community's "Nature Score" and levels of anxiety, stress, and depression. Dr. Maddock explains the concept...

Sleeping Less, Ailing More: The Link Between Short Sleep, Diet and Type 2 Diabetes, with Dr. Diana Noga 18.04.2024

Send us Fan Mail On this episode of Causes or Cures, Dr. Eeks chats with Dr. Diana Noga about her new research on the relationship between short sleep and the risk of developing Type 2 Diabetes. This is especially relevant in a busy world that doesn't prioritize sleep and is already facing growing rates of Type 2 Diabetes, even in younger age groups.  In the podcast, she discusses how they co...

The Bark Side of Medicine: a Vaccine for Cancer in Dogs is in the Works, with Dr. Mark Mamula 16.04.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Mark Mamula about the vaccine he and his team created for cancer in dogs. In the podcast, he explains how they created the vaccine, how it works, how they are testing it in dogs, and what is currently known about how well it works. He describes the types of cancers in dogs that the vaccine is targeting, the similarities b...

From at least 200 Deadly Snake Bites On Purpose to Using his Blood to Create Antivenom, with Tim Friede 01.04.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with venom expert Tim Friede about his twenty plus years' "unusual" journey with the world's most venomous snakes: Seeking protection from snake bites, Tim purposely injected himself with diluted venom at escalating doses until he achieved a level of hyperimmunity unknown to humans. Working by himself in his Wi...

Unveilling the Rapid Benefits of Quitting Smoking at Any Age, with Dr. Prabhat Jha 12.03.2024

Send us Fan Mail On this episode of Causes or Cures, Dr. Eeks chats with Dr. Prabhat Jha about his fascinating research recently published in the New England Journal of Medicine on the extent and speed at which quitting smoking reduces death rates from smoking-related illnesses.  What he describes in the podcast will be encouragement for anyone, no matter how long they smoked, to consider quitting...

Why Do People Hide the Fact that They are Sick with an Infectious Disease? With Dr. Wilson Merrell 12.03.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Wilson Merrell about his recently published research on the percentage of people who hide the fact that they are sick with an infectious disease. In the podcast, he discusses who hides the fact that they are sick, when they do it, why they do it and how they do it. He explains their motives, things the researchers found s...

Under the Influence: The Rising Impact of Substance Use on Heart-Related Deaths, with Dr. Dmitry Abramov 05.03.2024

Send us Fan Mail On this episode of Causes or Cures, Dr. Eeks chats wtih Dr. Dmitry Abramov about his and his team's research on the impact of substance use on heart-related deaths over time in the US. The research was recently published in the Journal of the American Heart Association . In the podcast, he explains how he did the research, what substances have the greatest impact on heart-rel...

Fentanyl's Ripple Effect: Uncovering a New Syndrome due to Prenatal Exposure, with Dr. Erica Fernandes 28.02.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Erica Fernandes about the identification of a new syndrome linked to fentanyl exposure while in the womb. Dr. Fernandes first discusses how a new syndrome related to developmental or genetic abnormalities is identified and then explains how they carried out their study at Nemours Children's Hospital. She discusses th...

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