Dr. Eeks

Causes or Cures

Health EN ↓ 275 episodes

"For the Nerds and the Nerd Nots" Causes or Cures is a public health podcast hosted by Dr. Eeks (ErinKate Stair, MD, MPH).  It's an independent, offbeat, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite sized, easy to understand insights. There are no institutional affiliations.  Dr. Eeks is a public health professional specializing in applied epidemiology and health communication. She works on complex and timely national public health issues and is all about making the science relatable...often using a blue collar (probably irreverant) sense...

Be sure to visit the podcast's website and support the creator: bloomingwellness.com

Author

Dr. Eeks

Category

Health

Podcast website

bloomingwellness.com

Latest episode

Oct 30, 2026

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Episodes

How Forever Chemicals (PFAS) Disrupt Your Sleep, with Dr. Sherlock Li 21.01.2025

Send us Fan Mail  In this episode of Causes or Cures , Dr. Eeks sits down with Dr. Sherlock Li to explore his recent research on the impact of forever chemicals (PFAS) on sleep, a pressing public health concern given the strong links between poor sleep and a range of health issues. Dr. Li begins by providing an overview of what forever chemicals are and how they persist in the environment and huma...

Bird Flu: Real Danger or Overblown? Dr. Eskild Petersen Explains 16.01.2025

Send us Fan Mail In this episode of Causes or Cures , Dr. Eeks sits down with international infectious disease expert Dr. Eskild Petersen to discuss the current bird flu outbreak. Dr. Petersen provides an overview of the history of influenza and the origins of avian influenza (bird flu), shedding light on the ongoing outbreak in animals and its unexpected detection in cows. He explores the science...

Standing Desks for Your Blood Pressure? Not So Fast. With Dr. Bethany Gibbs 12.01.2025

Send us Fan Mail You’ve heard the phrase, “Sitting is the new smoking,” but is it really true—or just an oversimplification? And do standing desks at work actually improve your health? In this episode of Causes or Cures , Dr. Eeks chats with Dr. Bethany Barone Gibbs about her recent study on standing desks and their surprising effects on blood pressure, a key indicator of health. Dr. Gibbs explain...

Health Benefits of Psychedelic Retreats for Older Adults, Expert Insights with Dr. Lorenzo Pasquini & Hannes Kettner 21.12.2024

Send us Fan Mail In this episode of Causes or Cures , Dr. Eeks chats with Dr. Lorenzo Pasquini and Hannes Kettner about their  research on the effects of psychedelics in older adults who attended psychedelic retreats! They delve into their shared interest in exploring psychedelics as a potential avenue for improving mental health and well-being in this population, where better treatments are urgen...

Ergothioneine: A Key Nutrient You Probably Never Heard Of: With Lee Carroll 13.12.2024

Send us Fan Mail Disclaimer: Causes or Cures is for informational purposes only. It is not medical advice, and no medical claims are being made. Always talk to a qualified healthcare provider about your personal health.  In this episode of Causes or Cures , Dr. Eeks chats with Australian medical herbalist Lee Carroll about Ergothioneine—what he calls "the most important nutrient you’ve probab...

Science vs. Spirituality: Is There Room for Magic? A Talk with Dr. Alan Lightman 03.12.2024

Send us Fan Mail In this episode of Causes or Cures , Dr. Eeks sits down with Dr. Alan Lightman to explore "spiritual materialism," the idea that we can embrace awe-inspiring, spiritual moments without turning to the supernatural for explanations. Dr. Lightman shares insights from his new book , The Miraculous From the Material: Understanding the Wonders of Nature , and delves into profo...

Boost Performance, Heal Faster, Reverse Aging? Hyperbaric Oxygen Secrets with Dr. Shai Efrati 18.11.2024

Send us Fan Mail Disclaimer: Causes or Cures is for informational purposes only. It is not medical advice, and no medical claims are being made. Always talk to a qualified healthcare provider about your personal health. In this episode of Causes or Cures, Dr. Eeks welcomes Dr. Shai Efrati, a world-renowned physician from Tel Aviv specializing in internal medicine, nephrology, and hyperbaric medici...

Dive into Relief: Cold Water Swimming for PMS & Menopause, with Prof. Joyce Harper 14.11.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks sits down with Professor Joyce Harper to discuss her fascinating study on the effects of cold water swimming on premenstrual and perimenopausal symptoms. Prof. Harper kicks off by sharing her background and what inspired her to dive into this unique research. They explore what qualifies as cold water swimming and how the study was condu...

Heart Risks After COVID: Uncovering Long-Term Effects & Blood Type Links, with Dr. Hooman Allayee & James Hilser 07.11.2024

Send us Fan Mail  In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Hooman Allayee and James Hilser to explore their new research on the lasting impact of COVID-19 on heart health. They reveal surprising findings about how COVID—especially in those who were hospitalized—elevates the risk of severe heart issues long after recovery, even years down the road. The conversation dives into...

How Your Poop Patterns are Linked to Organ Health, with Dr. Johannes P. Johnson-Martinez 31.10.2024

Send us Fan Mail Do you struggle with constipation or diarrhea? How is that linked to your overall organ health? In this episode of Causes or Cures, Dr. Eeks chats with Dr. Johannes P. Johnson-Martínez about his recent research on how variations in bowel movement frequency (BMF) can impact the gut microbiome, blood metabolites, and overall organ health. They discuss how abnormal BMF patterns are l...

Why are People Afraid of Clowns? Exploring the Origins of Coulrophobia with Sophie Scorey 22.10.2024

Send us Fan Mail Are you afraid of clowns? If you're like many who dread those painted smiles, you're not alone- especially as Halloween approaches and horror movies like It remind us just how unsettling they can be. In this episode of Causes or Cures, Dr. Eeks chats with Sophie Scorey about her research on the origins for the fear of clowns or coulrophobia. Sophie dives into the global...

Bizarre and Shocking Snakebite Cures Through History, with Bob Ashley 14.10.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with snake expert Bob Ashley on his fascinating new book , A Photographic History of Snakebite Treatments: Bad Medicine Snake Oils, Potions, Elixirs and Kits. From ancient remedies described in Hebrew Scriptures to modern day antivenom, he discusses the intriguing, sometimes shocking history of snake bite treatments throughout the...

Could this Simple Sugar Reverse Hair Loss? A chat with Dr. Sheila MacNeil & Dr. Muhammad Yar 11.10.2024

Send us Fan Mail Discovering new hope for hair loss!   In this episode of Causes or Cures, Dr. Eeks chats with Dr. Sheila MacNeil and Dr. Muhammad Yar about their accidental discovery that a simple sugar compound may stimulate hair regrowth and help end male-pattern baldness, or androgenic alopecia—a condition affecting many people. They dive into how an unexpected finding in a study on wound heal...

The Magic in Mushrooms: How Psilocybin Impacts Learning, with Dr. Andrea Casanova 29.09.2024

Send us Fan Mail Disclaimer: Causes or Cures is for informational purposes only. It is not medical advice, and no medical claims are being made. Always talk to a qualified healthcare provider about your personal health.  In this episode of Causes or Cures, Dr. Eeks chats with Dr. Andrea Casanova about his new research on how psilocybin impacts learning. This study is the first to explore how psilo...

How Dogs Detect the Scent of Stress in Trauma Survivors, with Dr. Simon Gadbois & Dr. Laura Kiiroja 19.09.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Simon Gadbois and Dr. Laura Kiiroja about how scent-detection dogs can detect stress in breath samples from individuals with traumatic histories when exposed to trauma cues. They discuss the current use of dogs in detecting diseases, explaining what exactly these dogs are smelling and how they were recruited and trained f...

Finding Lasting Happiness: Practical Tips with Dr. Elia Gourgouris 16.09.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with America's Happiness Doctor , Dr. Elia Gourgouris, about practical steps people can take to achieve lasting happiness. Dr. Gourgouris breaks down the definition of happiness and shares how we can leverage it in our daily lives, at work, in relationships, and even during times of crisis. He also explores its connections to...

Dementia in Focus: Risk Factors, Prevention & Global Impact, with Dr. Naaheed Mukadam 06.09.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Naaheed Mukadam to explore her latest findings on dementia. Dr. Mukadam sheds light on her recent research, delving into the changes in incidence and prevalence of dementia globally. They discuss the most current, evidence-based risk factors associated with the disease, identify populations and countries with the high...

Stories that Save: Film, Kindness & Transforming Live Kidney Donation, with David Krissman 29.08.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with filmmaker David Krissman about his groundbreaking grassroots initiative aimed at revolutionizing live kidney donations. David, a repeat guest (Episode 154) who previously discussed " The Great Social Experiment " and America's trial with universal healthcare for kidney disease, now shares how he's leveragi...

Pounds & Pills: Unpacking Antidepressant Weight Gain with Dr. Jason Block 24.08.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jason Block about his research on weight gain caused by antidepressants. He compares weight gain across different antidepressants and explains what those taking these medications should expect. Dr. Block also discusses other medications his team is evaluating for weight gain, explores why these medications cause weight ga...

Which of the 6 Types of Depression Are You—and What’s the Best Fix? With Dr. Leonardo Tozzi 16.08.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Leonardo Tozzi about his research on identifying six unique biotypes for depression. He explains the current problem with the "one size fits all" diagnostic approach to depression, the development of personalized brain circuit scores, and how they led to the discovery of six distinct biotypes. He explains how th...

Trypophobia Unveiled: Why Clusters of Holes Freak Us Out, with Dr. Geoff Cole 13.08.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Geoff Cole about his research on trypophobia, an aversion to clusters of small holes or bumps. If you’re a fan of American Horror Story , you might have come across trypophobia there. Dr. Cole delves into the details of this phenomenon, exploring what causes it, theories on its origins, and strategies for overcoming it. D...

Night Owls vs Early Birds: The Link Between Bedtime and Mental Health, with Dr. Jamie Zeitzer 23.07.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jamie Zeitzer about his recently published research on the link between one's bedtime preference and mental health. He explains which sleep pattern correlates with better mental health and which correlates with poorer mental health. Unfortunately for night owls, he offers hypotheses on why going to bed late, regardle...

Pay to Post: Unveiling Industry Payments to Doctors on X (Twitter), with Dr. Aaron Mitchell 16.07.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Aaron Mitchell about his recent research on pharmaceutical industry payments to medical doctors for promoting specific drugs on X (formerly known as Twitter). Dr. Mitchell describes the financial relationships between pharmaceutical companies and doctors, the prevalence of this issue, and what is known about its impact on...

What Is Your Obesity Type? This Could Change Everything, with Dr. Andres Acosta 04.07.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Andres Acosta MD PHD about the identification of 4 phenotypes for obesity and how they can revolutionize the future of obesity treatment. In great detail, he describes the 4 obesity phenotypes (Hungry Brain, Emotional Hunger, Hungry Gut, and Slow Burn) and explains what treatment, diet, and exercise plan works for each. H...

Fart Walks: The Gas-Powered Path to Better Health, with Dr. David Clarke 27.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with gastroenterologist Dr. David Clarke about the viral wellness trend of fart walking. He, an avid fart walker himself, describes the health benefits of fart walking, particularly how it can help with digestion, heart burn, bloating, and possibly even Type 2 Diabetes. He offers tips on how to optimize fart walking for your intes...

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