Cauliflower Philosophy

Thats the whole episode , im just tired of him and im putting this off my chest. Ranting as it were and i will stop ranting eventually. Support the show

If you like UFC and follow anything about mma online , you indubitably have come across a video or watched the whole fight ( on khabibs stream , which he did next to Dana ) of Kevin Holland just not shutting up during his fight.  Well is it effective is the question ? was it too much  ? should he recite Shakespeare Othello next time ?  These are my thoughts and they are amazing and definitely wort...

Priit Mihkelson is second degree Brazilian Jiu-Jitsu black belt and head coach at 3D Treening in Tallinn, Estonia. Priit is known for his defensive style of fighting as well as being a proponent of scientific teaching methodologies. He recently launched defensivebjj.com which is called the next big thing in Jiu-Jitsu by many who tried it.  Priit on Instagram: @jitsvulcan @defensivebjj Big thanks t...

In this episode, we interviewed the main chemist from Get Baked Amsterdam, Thomas Hitman Hearnes Hill. Except for the fact that Thomas has the coolest name ever, he's the author of hands-on workshops where you can learn how to cook from Cannabis.  Instagram: @getbakedamsterdam Big thanks to our awesome sponsors: Choke&Chill - The Casual Fight Wear @choke_and_chill Use code Cauliflower20 t...

Julio talks to young physiotherapist Pedro about the benefits of and application for martial arts training.  Instagram: @pedraofysio Big thanks to our awesome sponsors: Choke&Chill - The Casual Fightwear @choke_and_chill Use code Cauliflower20 to get 20% off everything at chokeandchill.com. Shoutouts to: @monkeytape @grip020 @bij.jp Support the show

This episode is a conversation with Rafles La Rose and Raoul Audhoe. Rafles is a true martial artist and owner of Amsterdam Training Center. He is very humble but he is full of insane stories that go way back to Vale Tudo and the beginning of MMA. Raoul @srananjitsu started training with Rafles a long time ago. He became acknowledged jiu-jitsu wizard and NAGA Europe champion. Now he's teachin...

Miguel is a personal trainer, overall badass and part of the crew from Amsterdam Training Center. He has (unofficially) broken the record for maximum burpees in one hour. Hit him up if you need to get your butt kicked! Miguel on Instagram: @grindthemovement Big thanks to our awesome sponsors: Choke&Chill - The Casual Fightwear @choke_and_chill Use code Cauliflower20 to get 20% off everything a...

This time we tried something different. Julio - a battle-tested black belt sits down with Abood - a great guy who just started training Jiu-Jitsu. This is a conversation of a student and a teacher. Big thanks to our awesome sponsors: @choke_and_chill Use code Cauliflower20 to get 20% off everything at chokeandchill.com . Shoutouts to @monkeytape @grip020 Support the show

Emad Started training MMA under Rafles La Rose & joined 10th Planet System to improve his groundwork, later on, he discovered his talent in ground fighting which gave him the ability to quickly learn and harness complex techniques. Through dedication and hard work Emad has earned the respect of the BJJ community in The Netherlands by competing in high-level tournaments during his white belt st...

The man with undoubtedly the coolest name in BJJ and an amazing technician to boot: Chango Eersel.  Founder of United Fighters and multiple time medalist at some of the biggest competitions out there, father, teacher and a lovable guy all-around.  He gives us a beautiful insight into the life of a teacher and competitor. So we hope you enjoy his talk, bask in his knowledge and indulge in his charm...

They call him "The Avalanche". Our next guest is a pioneer of early UFC and legendary Dutch fighter Remco Pardoel. ⁠ ⁠ Follow Remco in IG: @remcopardoel ⁠ Big thanks to our awesome sponsors:⁠ @choke_and_chill⁠ Use code Cauliflower20 to get 20% off everything at chokeandchill.com.⁠ ⁠ Shoutouts to⁠ @monkeytape⁠ @grip020⁠ ⁠ #Netherlands #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #grapp...

I had a great time talking to the young, beautiful and talented Daniel de Groot. He's BJJ brown belt with golden medals from Brazilian and European no-gi Championships. Big thanks to our awesome sponsors: @choke_and_chill Use code Cauliflower20 to get 20% off everything at chokeandchill.com. Shoutouts to @monkeytape @grip020 Support the show

If you ever wondered what scrambled eggs, explosive diarrhoea and the Matrix have in common, wonder no more. In this rant episode, Julio shares the idea of Growth and Fixed mindset and how it applies in life of a martial artist. Big thanks to our awesome sponsors: @choke_and_chill Use code Cauliflower20 to get 20% off everything at chokeandchill.com . Shoutouts to @monkeytape @grip020 #Netherlands...

Our next guest is the great Frank Muñoz. He is Spanish heavyweight kickboxer,  World Champion and European Muaythai Champion. Big thanks to our awesome sponsors: @choke_and_chill @monkeytape @grip020 Support the show

Our Next Guest is @lalatrach. Jesmine is multiple BJJF European champion, Sports psychologist and psychotherapist.  Support the show

We live in strange times. Gyms are closed, and we are locked down in our apartments. What is the role of a martial artist in this Corona crisis? Julio comes with motivation for the physical and mental challenge we're facing. Julio on Instagram: @juliovinke Thanks to our partners: noblesavageart.com samantha-cortenbach.com monkeytapeco.com @grip020 Support the show

In this episode, we visited Henk Heneweer, a 2nd degree Brazilian Jiu-Jitsu Black Belt, strength coach and founder of Kaishin Jiu-Jitsu Team. Henk shares his background, preparation for a competition, training his offsprings, his thoughts on bullying and more.  Henk on Instagram: @henkheneweerbjj Team Kaishin: www.kaishin.nl Thanks to our partners: noblesavageart.com Cortenbach VFX monkeytapeco.co...

This is it Dudes and Dudetes , the very first episode of our Podcasting Chanel , and whom better to start of your eargasms with the amazing ( some might even say spectacular ) Emad !  As one of the Head coaches of 10thplanet Amsterdam this man has had a heck of a journey from being a kid kicking ass in Egypt to teaching how to kick ass on the mats !  Always loveable , friendly and downright wholes...

Today we had the immense pleasure of sitting across one of the most exciting prospects the Dutch mma scene has to offer.  We wanted to know about his upcoming fights , how he trains , what he thinks , why he fights and much more.  So strap on your helmets , eat your greens , snort some pre-workout and get ready .... it’s about to get majestic  Support the show