Catherine Lorimer

Catherine Lorimer's Guide to Life

Health EN ↓ 166 episodes

Fifty something, strong minded independent woman who lives with a black Labrador called Pippa. I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wildlife Safari, riding horses amongst zebras and giraffe.  I have worked for a Royal College, a Castle on...

Author

Catherine Lorimer

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 11, 2026

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Episodes

RTC Radio Volunteer 27.12.2022

Hi everyone I hope that you all had a great Christmas, here is my last Podcast of 2022 about my new role on the radio as a volunteer presenter, thanks so much for listening to my Podcast and I am looking forward to 2023. Thanks for listening contact me on the show

Working from home in the winter sunshine 13.12.2022

I have decided that I would spend some time abroad this winter to get some winter sunshine as the UK weather can be a bit depressing in the winter, so this podcast is about how I am getting on working in the sunshine from Tenerife. Thanks for listening contact me on the show

The Importance of getting a Smear Test 06.12.2022

I don't much like the rest of you I don't really like getting these done and have put it off for ten months, but it is important that we get them done. For those of you that haven't had one then here is my podcast on the simple procedure and why as a cancer auditor for Cervical cancer I would recommend you have a smear test.  I also touch on my experience of going through the early...

Charity Donation 06.12.2022

I have recently given a large donation to Carfest to support its partner charities, if you are wondering about my thinking behind this decision then please listen to my podcast to understand my thinking behind my decision. Thanks for listening contact me on the show

Advice on Giving a Presentation 29.11.2022

This podcast is for my friend who asked for my help with a presentation that he has to give for a job interview.  I decided that a few WhatsApp lines wasn't really good enough, so this podcast is to help him with his interview. Thanks for listening contact me on the show

How to find friends at 49 part two! 22.11.2022

This podcast is about my best friend Caroline a little bit about how we met and our recent discussions on happiness is and how to find it and advice from a therapist on what type of partner you should date if you have an addictive personality. Thanks for listening contact me on the show

How to find friends at 49! 15.11.2022

In this week's podcast I have a look at how to find a new group of friends without having to go through the drama of dating! Thanks for listening contact me on the show

Narrowboat Waste, Energy use and Book Production and Recycling 08.11.2022

Here is the latest episode in my well being journey, as it is COP27 I wanted to talk about the amount of waste and energy usage on my Narrowboat. While emptying the recycling I found a book in it and I wanted to explain how much energy and materials actually go into the book manufacturing process so people have a better understanding and can question whether we should recycle books or whether we s...

How to Survive Going on Holiday Abroad on your Own 01.11.2022

I hope this podcase will be useful to anyone who is alone and wants to go on holiday but doesn't have anyone to go with.  I went abroad for a week and really enjoyed it and ate out on my own every night, this podcast is about what I did on the holiday to keep myself entertained. I hope that it will inspire other women to go abroad on their own. Thanks for listening contact me on the show

How I mange my anxiety and overthinking 25.10.2022

I have recently realised that I suffer from anxiety and over thinking and her are some tips on how it affects me and how I manage it. Thanks for listening contact me on the show

That Cat is Evil 18.10.2022

This podcast is sharing what I have learnt about my rescue cat Winston and why he is the way he is. Thanks for listening contact me on the show

I Don't Remember That 11.10.2022

This a story about a few traumatic events and relationships that I have been through in my life and how these events have affected me and led me to take the safe relationship options. Thanks for listening contact me on the show

Mole removal and Skin Care Regime 04.10.2022

I hope you enjoy my podcast on my minor mole surgery and my detailed skin care regime that I have followed since my twenties. Thanks for listening contact me on the show

Did I queue or not that is the question? 25.09.2022

I suddenly need to let people know whether I was in the queue or not so this seems like a good opportunity to reflect of how I said goodbye to my family and friends. Thanks for listening contact me on the show

Two Steps Forward one Step Back 20.09.2022

Thanks to the three people I know who have listened to this podcast and provided positive feedback. This next podcast is a continuation of my weight loss struggle, but it also covers my experience with yoga and working on self-healing. I hope you enjoy it and find something in it that helps you on your wellbeing journey. Thanks for listening contact me on the show

The Road to Weight Loss is not easy 21.08.2022

At 48 I have always struggled with weight loss, however this year I am determined to change my fitness and eating habits and lose weight.  Follow me on my journey with my personal  trainer Joe who is helping me choose the right food and creates a training plan to ensure that I keep burning off those calories.  My goal is to look great in a dress at Christmas.   Thanks for listening contact me on t...

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