Cat & Nat

Cat & Nat Unfiltered

Comedy EN ↓ 1183 episodes

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.  Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing...

Author

Cat & Nat

Category

Comedy

Podcast website

www.catandnat.ca

Latest episode

Jul 10, 2026

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Episodes

Let Go of All the "Shoulds" 22.12.2020

What were we doing this time last year? Well, we definitely weren't in the middle of a pandemic... We were preparing for our Toronto Holiday Show and chatting about our big plans for the new year (like pitching a tv network while we're in LA for the iHeartRadio Podcast Awards). We had no idea what was actually in store for 2020. Tune in to this throwback episode we recorded in December 2019 to see...

Staying Positive Through a Pandemic Holiday 18.12.2020

We're here to chat with you on our fave platform and we just want to take a second to thank y'all for listening. It really means so much to us that you tune in three days a week! In today's episode, we talk about the highs and lows of the holidays and how we're trying to stay positive throughout this pandemic. Tune in for stories about our Christmas traditions as well as our advice for bringing so...

We Have So Much To Say... 17.12.2020

Picking up where we left off last (cocktailing and chatting about life). We're talking about being vulnerable in motherhood and womanhood and the good that can come from it. And we also get into a conversation about how men and women are completely different species - except for a few men who we're on the same wavelength with... Listen in to hear what the two of us (and Romeo!!) think of it all. A...

We ALL Have These Problems 15.12.2020

We're sippin' on prosecco and tequila and chit chatting about moods, the contradictions of covid and how to survive through this pandemic, and our plans to take Social Common Collective to a new level and help entrepreneurs kick-start their business. We're just trying to keep our company and our families alive over here and we're thankful you're along for the ride. Stay tuned for Part 2 of this po...

Where Is Life Going? 11.12.2020

We're all sitting on the edge of our seats hoping that 2021 brings us everything we are all craving right now. We need some excitement in our lives and we're hoping y'all can share some ways to have fun during this pandemic holiday (besides cocktailing). We also chat about part two of parenting and the fact that we're not ready for it... Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday...

How to Deal with Disrespectful & Developing Adolescents with Dr. Lisa Damour 10.12.2020

Our podcast is usually business focused, but we know there are a lot of moms listening who could use help in the parenting department right now. So we called in clinical psychologist Dr. Lisa Damour to share her incredible insight and advice on how we as parents can navigate our relationships with our tweens and teens and try to make sense of it all. Tune in for Lisa’s tangible tips and some much-...

Our Hard No's & Our Why's 08.12.2020

We're back with another Q&A episode! Listen in as we answer your questions about why moms are the ones bearing the brunt of the load during the pandemic, whether or not we had disagreements with our husbands about the number of kids we were planning to have, mom judging and how we handle it, how to unplug from work and unwind with family, and what brands we decide to work with and why. Leave u...

And The Plot Thickens... 04.12.2020

We're back in the car for a really fun podcast where we reminisce about the crazy things we've done in our life and share some outrageous stories that have never been told before! Listen in to our R-rated convo about erotica, monogamy, Nat's spicy girls trip in Miami and Cat's WILD wedding night. It's a good one!! Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday! Follow @momt...

This Will Change Us Forever 03.12.2020

This podcast is like therapy for us and we're so grateful to each and every one of you for tuning in and helping us get through 2020. In this episode, we talk about the all encompassing nature of motherhood and how parenting through covid has fundamentally changed us. We get really real with you and then we leave you with some spank bank material at the end. Tune in for new #MOMTRUTHS episodes eve...

This Podcast Is A Bit Much... 01.12.2020

We thought we maybe had our sh*t together for this podcast but then a million different things came up while we were recording and it turned out to be a bit much 🤪 Listen in as we chit chat about covid, success, our new brand TAYLIVI and what's next for us! Just don't mind the real-life interruptions that make for great entertainment and honestly make this #momtruths podcast what i...

THROWBACK: Self-Care & Etc. 27.11.2020

We're throwing it back to the most off the rails "poddy" we've ever done 🤪 The convo started off with a bang and was pretty much a gong show all the way through. You'll definitely want to listen in if you're looking for fun, laughs and some super important life advice. ca Tune in Tuesdays, Thursdays & Fridays for a new episode! Follow @momtruthspodcast on Instagram: https://www.instagram...

THROWBACK: Find Your Magic Sauce 26.11.2020

We're throwing it back to one of our most downloaded episodes of 2020 where we chatted about how January was such a pivotal month for our business (before covid hit and we had to pivot again and again...and again). Listen in to find out why we aren't afraid of failure and to hear our “advice” for kickstarting and growing a business. But make sure you're wearing headphones for this one because...

We Just Had An Epiphany... 24.11.2020

We're really excited about the epiphany we just had and we're sharing it with you in this episode! Tune in to hear how we're promoting body confidence in our daughters by making healthy choices ourselves, how we're feeling about lockdown #2, and how Nat's "thoughtful" holiday plans have been crushed by covid. Plus we talk about how we're really parenting through this pandemic - we can't just coast...

The Ultimate Success 20.11.2020

We're cocktailing in this one and chit chatting about going back into lockdown and our new brand TAYLIVI. And then we answer some of your amazing questions about parenting, self-care and success. Listen in for our tips, advice and personal experiences and don't forget to leave us a review and share our podcast with everyone you know! Tune in Tuesdays, Thursdays & Fridays for a new episode! Fol...

We Wish This Was Anonymous... 19.11.2020

This was a wild podcast, y'all! We get really personal and talk about some things we wish we could keep anonymous. We obviously love our families, but we don't like to hold anything back and we poured it all out for you on this podcast. Tune in Tuesdays, Thursdays & Fridays for a new episode! Join our waitlist for TAYLIVI: https://taylivi.com Download the amazing & FREE Bansho app here:&nb...

Marriage Isn't A Fairytale 17.11.2020

We're kicking this podcast off with a huge announcement and then things get pretty juicy!!! Listen in as we chat about this super interesting book Cat's reading (about a husband and wife who had an open relationship for 6 months) and share our thoughts on marriage. Tune in Tuesdays, Thursdays & Fridays for a new episode! Follow @momtruthspodcast on Instagram: https://www.instagram.com/momtruth...

We've VERY Excited for Y'all to See This!! 13.11.2020

Here we go! We're back with Part 2 of the "kids putting parents into situations we'd never thought we'd have to deal with" convo and in this episode Cat's sharing her embarrassing story. Plus we're giving you a synopsis of where our brand is at right now, and we chit chat about how unorganized we are and the anxiety that comes along with the mess. Listen in...we have an important question for you...

The Dirty, Honest Truth About Parenthood with Ned & Ariel Fulmer | Cocktails & Convos 12.11.2020

We sat down with husband + wife duo Ned & Ariel Fulmer, part of BuzzFeed's famous Try Guys collective and hosts of the funny parenting podcast Baby Steps, to chat about the REAL side of marriage, parenthood and living life in the public eye. Tune in to hear honest stories from both the male and female perspective. No topic is off limits - yet! But we may have opened a can of worms... Check out...

We Are SHOCKED By This Behaviour... 10.11.2020

Today's podcast is one for the books because Nitty Nat was on fire! We got into politics and how they differ in Canada vs. the US, Nat shares some kid drama and the important learning experience that came from it, and we talk about the negative impact covid has had on the way children interact with one another. We give you some serious #momtruth moments in this one, and perhaps the biggest lesson...

The Power of Positive Thinking 06.11.2020

We had so much to tell each other but saved it for this podcast so we could share it with y'all too! It's more about life and parenting, so no juicy gossip, but we do have a BIG announcement to make so listen all the way through!! Tune in Tuesdays, Thursdays & Fridays for a new #MOMTRUTHS podcast! Follow @momtruthspodcast on Instagram: https://www.instagram.com/momtruthspodcast Check out our #...

Trusting Your Gut (and Spirits) with Theresa Caputo | Cocktails & Convos 05.11.2020

She's your typical Long Island mom...who talks to the dead. That's right, y'all! This week's special guest is none other than Theresa Caputo. We sat down with TLC's Long Island Medium and covered everything from motherhood, to death, to the afterlife, and she had a way of bringing peace and comfort (and humour) to it all. We may not be mediums, but Theresa speaks our language and puts into words e...

The Best Advice We Could Ever Give... 03.11.2020

We've got a special Q&A episode where we're answering your questions! What guidance can we give to moms who are working full-time and also trying to help their kids with virtual learning? What advice would we give to a mom who can't decide whether or not to have another baby? What's our best tip for getting kids to be more independent? How are we managing our relationships with our husbands th...

The Mental Load of Motherhood... 30.10.2020

There was a lot of chit chat in this one and you better listen to the end because we get into a discussion about the mental load that women have to carry and why we wish there was empathy and flexibility for women in the workforce. Stayed tuned for some really cool celebs coming on to our podcast in the next few weeks! Tune in Tuesdays, Thursdays & Fridays for a new #MOMTRUTHS podcast! Fo...

Vagina Hiatus & Female Empowerment 29.10.2020

This was a shorty but a goodie! Somehow we went from talking about Nat's bowel movements and the effect COVID has had on our bedroom activities and we transitioned into a really intense conversation about female empowerment where we encourage young girls and women to get to a place where they feel good on the inside and can be totally happy with who they are. You never quite know what you're going...

THROWBACK: Work Through Your Shit 27.10.2020

We're throwing it back to the moment right before the world went into lockdown. We had a rollercoaster of a travel schedule and recorded this episode in the back of a cab on our way home from the airport. Tune in for some epically large life lessons from the Oprah event we attended (which we try to sum up in this podcast) and an important convo about working through shit by sharing your experience...

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