Cat & Nat Unfiltered

Heidi D’Amelio was such a breath of fresh air! We talked (and talked!) about the journey of motherhood, all the fun she has with her husband Marc and letting her children know she has a life outside of them. On top of being a full-time mom to the OG of influencers, her family recently announced D’Amelio Brands, rolling out products in June of 2023, starting with D’Amelio Footwear which we got a sn...

This episode needs a bit of a trigger warning for anyone with an eating disorder. Cat has never had to make herself barf but we all know that there is a first for everything! This week we talk about our LA adventures that include barf, peeing in the pants and a panic attack all rolled into one evening. It was a journey and a half. A big mistake and one that Cat would like to NOT repeat. Want our p...

If you're going through separation or divorce with your partner, how do you do it without messing up your kids? That's the question Stefanie Peachy, from Peachy Counselling, gets asked the most. Stefanie specializes in counselling individuals and families during times of change, empowering her clients with the tools to manage stressful situations and not let difficult life events negativ...

Do you think penises ever get tired? Let's analyze the penis. Let's follow it all day long. When does it get tired? Is there a time of day? If you follow 100 penises all day, what are they thinking? Do penises need energy to have sex? We sure as heck do but not so sure about the penis. We deep dive into this conversation and more on one of our first NGL audio submissions. Want our podcasts sent st...

We interviewed Girlology doctors and BFF's Dr. Melisa Holmes and Dr. Trish Hutchinson on The Common Parent and were blown away by their knowledge (with a side of humour) that we knew we had to bring them back to guide us in the conversation of preparing our teens for sex. They are going to have it, they are going to do it! Dr. Melisa Holmes is a pediatric and adolescent gynecologist and mom of thr...

If someone in your life is changing and it's unexpected, sit back and be inspired by their change rather than jealous or mad. If they have the confidence to do something different, acknowedge that. For us, we realized we are mothers but we are something else outside of mothers as well. When we started this, a few of the people in our lives were angry that we were doing it. That we started somethin...

Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing something to push your buttons, get a reaction out of you, or ultimately (and commonly) be a complete jerk to you out of no where. This is definitely a must listen for anyone with a tween or teen who's come out of no where with a lot of anger, frustration, or disrespect and...

From wanting a boner to prepping for anal, we cover a lot of ground this week. Cat would love to get a boner. Just to see what it feels like for once in her life. And guys, if you think the woman you are with doesn't talk about your dick when you aren't there, you are so wrong. We round out the podcast with the how to's of prepping for anal. If you don't already know and want to find out, you may...

Julia Karol is back to talk about how she chose a sperm donor (think online dating) and what the process to creating the new modern family looked like for her. How DO you choose a sperm donor? Is the sperm bank allowed to tell you how many times that sperm has been chosen? We encourage you to listen to Julia's podcast Stork'd where she interviews other people sharing their stories, helping no one...

Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confidence and body movement. Tune in for these words of...

Tune in for part of an incredibly helpful conversation with Gemma Sheehan, creator of Girls Who Fight, as we talk about building confidence in girls. Gemma discusses what her programs aim to do (hint, it's hardly about the fighting), how we can build more confidence in our girls and what she sees most often in the girls who first come to her programs. For the full interview check out https://...

Part two of your sex toy sexmissions did not disappoint! We heard about toddlers playing with dildo's, dildo's being left at someone else's house, dildo's put on bookshelves by the cleaning lady and so much more. We even heard of a personal story involving a HUGE dildo that had an arm and a fist. You may want your headphones for this one! Enjoy! Want our podcasts sent straight to your phone? Text...

She is building her family her way! We loved talking with Julia Karol about her journey to becoming a solo mom by choice so much that we needed to make it a two part series. After an unexpected breakup with the partner she thought she would start a family with, Julia took her future into her own hands. She began exploring her options for motherhood and ultimately made the decision to embark on a f...

Our DM's are flooded. We posted a story with part of our bodies showing and the first thing everybody says is you are SO much smaller. What's your secret?? They want reasons. We don't get it. That shouldn't be the conversation of weight loss. August will mark a year from when we said we have to get our shit together. What you don't know is that Dr. Pearlman told Nat she had to get an MRI on her or...

If your kid asks you what being gay means...what do you say? Have you ever struggled with not knowing how much to say about sexual preferences or gender identity with your kids? Do you struggle with knowing your child may be gay but you aren't sure how to bring it up? What's the right response back to them if they do? If you've had any of these questions, this episode is for you. Jake Ernst, from...

We asked for your sex toy confessions this week and WOW, lots of kids have accidentally found your vibrators! We love that so many of you have them! Bravo! There is nothing to be ashamed about and this is a great opportunity to educate our teenagers that in order to experience an orgasm you do not need to have a partner. You can do it on your own! Want our podcasts sent straight to your phone? Tex...

Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhood books out there but this book serves as a reminder to woman that you can be a good mom even if you don’t fit the “perfect mom standard.” It is for women who have felt alone, confused, happy, ashamed and totally fuck*ing overwhelmed in motherho...

This week we get into the discussion of weight loss. Listen up Linda! We need to get over what everyone else is doing. It's fking insane. We need to stop beating the sht out of every single woman, every time we open our phones or are online. Commenting on women's bodies has become an obsession. The way women are losing weight is a total obsession right now. What if someone had cancer and was losin...

Julie Neubauer is the Manager of Anti-Trafficking Services for Covenant House - the largest agency in Canada serving youth who are homeless, trafficked or at risk. This week we sit down with Julie to talk to her about sex trafficking and what we as parents must be aware of. Julie offers her insight and knowledge in a straightforward, friendly way that helps ease any discomfort about the topic...

What's better, day sex or night sex? Sneaking up for a mid afternoon "nap" while on vacation, that's a good time. But what happens when we retire? There is so much day sex that could be happening in retirement! Are we going to be having day sex all the time?? DM us and let us know if you like day sex or night sex. And also tell us all the sex swing stories you have. How often do you use it? Is it...

Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctors note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopaus...

It's actually taken a long time for a troll to come out of the woodwork and claim they slept with one of our husbands but we share a juicy DM from one this week! Here's the thing about sexual pasts - for us - it was the past, why do we care? We took a deep dive into this person, who by the way, still follows us even though they say we are annoying. This person has some anger they've held onto for...

How do you know when to embrace the activities your kids want to participate in and when to try and steer them in a direction of an activity you'd like them to participate in? How can speech and debate help build confidence in kids? How can you encourage them to converse and have friendly debate around the dinner table? This week we spoke to mother-son duo Frankie and Cathy Cena, from FDT Academy,...

Do you believe your vagina has a love language? We have to learn what our vagina's love language is. If all you can think about is that your husband doesn't help with the housework and then one day he does and that get's you excited...that's your vagina's love language. DM us what your vagina's love language is. Nat's is a rich stranger! Want our podcasts sent straight to your phone? Text us the w...

If you follow us on Insta you know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (...