Cat & Nat

Cat & Nat Unfiltered

Comedy EN ↓ 1183 episodes

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.  Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing...

Author

Cat & Nat

Category

Comedy

Podcast website

www.catandnat.ca

Latest episode

Jul 10, 2026

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Episodes

Taking the Stress Out of Homework with Abby Freireich and Brian Platzer 21.08.2023

Parents and kids have been battling over homework for decades! What to do, when to do it, how much time to dedicate to it etc. etc. And depending on your child, these conversations can often lead to high levels of stress, anxiety and occasionally tears. How do we set our children up for success now so that they become future independent learners? We sat down with education experts Brian Platzer an...

Two Words: Tinder Sex 18.08.2023

Back by popular demand we are here sharing all your anonymous naughty sex stories! What is the dating world like after divorce?! This may not be our lives, but we sure love hearing all your stories. Keep them coming! Send us your DM's. We want to hear it all! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they...

Turning a Blog Into a Business with Jehava Brown 17.08.2023

Bringing back one of our favourite episodes with blogger/social media influencer Jehava Brown. We were so thankful to chat with Jehava for this episode and learn all about how she got started almost 5 years ago and how she has grown into the super successful full-time business it is today. Blogging is not a get rich quick scheme (it took years and 60-hour work weeks for this powerhouse stay-at-hom...

The Most Vulnerable Emotion 15.08.2023

Re-release: The secret is that everything in life comes down to you being okay with yourself and If you're not comfortable in your own skin, then you will constantly be in an uphill battle with yourself. The moment you stop caring so much what others think will be the most powerful time of your life, trust us. Listen in as we talk about our own experiences growing up and having to learn and do thi...

How To Help Your Anxious Teen with Will Elliott 14.08.2023

It seems like every parent of a tween and teen you talk to recently is having some kind of experience with their child and dealing with anxiety. We’re bringing in Will Elliott to give us some tips on How to Help Your Anxious Teen. By understanding and supporting your teen's anxiety experience, you are helping them develop the skills and resilience they need to navigate more of life's challenges. F...

Sex Ed with Romeo 11.08.2023

We are releasing another favourite, this time with our very own team member, Romeo. We packed a lot into this episode. Listen as Romeo shares some of his crazy sexcapades, how he has remained so positive throughout life given a very challenging upbringing, and what it means to be resilient. Don't miss out on these juicy stories!! Want our podcasts sent straight to your phone? Text us the word "Pod...

The Postpartum Journey with Janelle Rohner 10.08.2023

We are throwing it back again to one of our fave interviews with Janelle Rohner! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey lead to viral TikTok video...

Concussions Ef'ing Suck! 08.08.2023

Concussions efing suck! It's hard to believe what they are actually all about until you are living with someone who has one. You can't see it. They look normal. You can't figure out what's wrong because it's the brain. You can't open the brain. You can see physical scars but the scars on your brain you can't see. That's called trauma. We have the privilege of time and money to help figure this all...

How to Talk To Your Child About Porn with Amy Lang 07.08.2023

Every child will see porn by the time they are 18 and the average age of exposure is nine. Is your mind blown? The best thing parents can do is talk openly and consistently about what to do when their child sees it, why it’s a problem for kids to watch, and how the industry is terrible for humanity. We’re bringing in Amy Lang from Porn Talks Simplified to give us the lowdown on how to have these c...

Your Juicy Bedroom Stories 04.08.2023

If you missed this one the first time around you are in for a good one! Oh we are back and coming at you with another juicy episode. We love hearing all your ideas about how to keep it hot and spicy in the bedroom especially after being married for so dang long. Headphones are a must for this episode! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 an...

Stepping Into Yourself with Jam Gamble 03.08.2023

Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try somethin...

Our Life Is Not Our Own 01.08.2023

Re-lease: We are back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not quite sure what day it is, but summer is lingering and everyone seems to be in search of something more and trying to find "what's next"... We talk a lot about relationships in this one and we also get into a convo about happiness vs circumstantial happin...

Marybeth Bock ~ What Do We Do If Our Kid is Hanging with the Wrong Crowd? 31.07.2023

As our teens get older we face the reality that our voice is no longer the presence it once was and it is now one of many voices in their lives. Influences are everywhere. Their friends matter, like REALLY matter. Friends become everything, whether it be good or bad. Are we watching from afar or are we able to step in and voice our concerns? For more on Marybeth check out @mbbock and for the full...

How To Keep Things Spicy In The Bedroom 28.07.2023

Back by popular demand, we are bringing you one of our previous anonymous sex submission podcasts! We turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. From wigs to accents and everything in between, if you missed this episode the first time around you do not want to miss it this time! It's a racy one! Want our podcasts sent straight to your phone?...

Funniest Mom on the Internet Jessi Cruickshank 27.07.2023

Joining us to talk all things kids, camp, tour, travel and vacation is one of our good friends, Jessi Cruickshank. Jessi has been called "the funniest mom on the internet" and you will see why after she shares a story from one of our mutual stops on tour. Jessi's hilarious and maybe too real takes on motherhood can be found @newmomwhodis and @jessicruickshank. If Jessi has inspired...

Here For The Happy Show 25.07.2023

Bringing back one of your favourites this week! We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat's recapping her experience doing electrolysis. Then we get into a Q&A where we answer your questions about what we do to cheer each other up, whether or not we always like our kids and what to do when you need a break from your children. Plus, Ca...

Andrea Warnick Helping to Navigate Grief with Your Teen 24.07.2023

Andrea Warnick, a Registered Psychotherapist whose passion lies in helping families and communities support people of all ages who are grieving, shares her insights on managing grief and how it can also apply to everyday situations in teenagers' lives. Grief is a complex and uniquely individual process. It may take time for your child to come to terms with their loss and they may process their gri...

Your Embarrassing Sex Stories 21.07.2023

It's the middle of summer and we have been home with seven kids for a while (some of whom are now sick!) so we are re-releasing our favourite episodes to save our sanity over here! You don't want to miss this one! We share some of your embarrassing sex stories and they had us DYING!! If you need some laughter, this episode is the one for you! Want our podcasts sent straight to your phone? Text us...

Keeping it Platonic with Luke Macfarlane 20.07.2023

We chatted with super amicable Luke Macfarlane about his current role playing funny dad Charlie in Apple Tv+ Platonic . Platonic is your summer MUST SEE! At the core, it has two brilliant actors, Seth Rogen and Rose Byrne, incredibly funny people in incredibly different ways. The show is about their platonic friendship and how in this day and age, it is hard for people to wrap their heads around a...

Is Social Media A Cult? 18.07.2023

In a world of so much uncertainty and so many opinions, when you find a place where somebody tells you that it's ok to think a certain way and that if you "think like I do," then you are going to feel secure, confident, know who you are, where you belong and what direction you are going; that's comforting. You may feel lost and want to find a purpose at different times in your life. It's the perfe...

What to Say to Kids When Nothing Seems to Work with Dr. Adele Lafrance and Ashley Miller 17.07.2023

How to not lose your sh*t when your kids are being jerks is the million dollar question. We sat down with Dr. Adele Lafrance and Ashley Miller, co-authors of "What To Say To Kids When Nothing Seems to Work," to find out how to deal with difficult behaviour. Listen in to some of the amazing tips and techniques that had to share with us and for more on Dr. Adele Lafrance and Ashley Miller visit http...

Bite It and Ride It 14.07.2023

We heard it straight from you this week….frozen vegetables are a thing! Like a sexual thing. So the next time you are at the grocery store, choose your cucumber wisely! It can actually serve a dual purpose! And hear us out, don’t you think women should really have four holes? A pee hole, a poop hole, a hole for delivering babies and then a sex hole. Because we should not be having sex in the same...

Cat & Nat's Secret Skin Care with Marcia Kilgore 13.07.2023

We are so excited to finally share skin care secrets as we kick off our partnership with Beauty Pie! We sat down with Beauty Pie founder Marcia Kilgore, a Canadian-born entrepreneur who has founded game-changing global companies in the worlds of beauty and wellness and is recognized globally as an industry leader, a business visionary, a beauty expert and an inspiration for female-entrepreneurs ev...

Let's Define Gossip 11.07.2023

This week we try to define "gossiping" and what makes it so darn appealing. How do we train our kids not to gossip about other people when grownups seem to be doing it constantly? What makes someone gossip? For starters, people that gossip might not have a lot going on and they want to bring people closer together. Or, on the flip side, they may gossip with the intent to hurt others and spread unt...

Keep Your Relationship Afloat with Nicole McCance 10.07.2023

If you're anything like us, you might catch yourself scowling a few times a day at your partner just for breathing too loud? Yep. Breathing. We know it's required but does it have to be so LOUD?! We figured we weren't the only ones feeling this way so we brought in relationship expert Nicole McCance to discuss how we can manage the "turbulence" we might be experiencing in our relationshi...

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