Cat & Nat Unfiltered

We absolutely loved how honest and off the cuff Jillian Harris was and it's impossible to think that we have never met this amazing (Canadian) woman in person! Jillian is is a mother, storyteller, and quintessential busy bee who pours her heart and soul into every endeavour. Former Bachelor/Bachelorette and national TV Host, Jillian has harnessed her platform to bring her glowing heart and design...

Are we that powerful as women that we can control the way a man plays on the field? Why is Taylor Swift being blamed for Travis's poor performance? This is a team sport, there are other men on the field. Think of all of the women that have been blamed for their partners poor performance. Jessica Simpson was apparently the worst, Victoria Beckham was the first and Gisele Bündchen was "The Gisele Cu...

It's no secret that we don't like homework. Some of our kids are independent thinkers. How did that happen? For those that aren't, what are we supposed to be doing?? Do we sit beside them? Do we remind them to do their homework? At what age are they just supposed to know that they have to do their homework and not be reminded? Do they suffer the natural consequences of missed homework? HELP. Want...

Can we prevent our kids from getting addicted to substances? Is there a more common personality "type" of kid that gets addicted to drugs? What drugs are we worried about in tweens and tweens? It's these questions and more that we ask Dr. Scott Hadland, Addiction Doctor and Chief of Adolescent Medicine at Mass General and Harvard Medical School. It's an episode you don't want to miss because we th...

We need your sex submissions because we were so sick over the holidays - which meant no sex because someone was literally puking around the clock - so we don't have much to talk about on our Friday sex podcast this week! Except wait.... Nat snuck in a little sexy time at the in laws! Mind blowing really. There should be a point system for sex in different places. How many points for sex at the in...

You know we love a good BFF story and this one did NOT disappoint. Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorced all at the same time. Due to a lack of resources during their divorces they built exEXPERTS and the Divorce etc... podcast. They are here to tell you that divorce sucks, but it doesn't define you unless you let it! Find the resources an...

Did you all see Taylor Swifts reaction to Jo Koy's Barbie joke at The Golden Globes? If not, google that. What's crazy is that his script passed through a lot of people before it was approved and yet here we are. His joke wasn't funny. Why are a lot of women the butt of jokes at these events? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll t...

There has got to be a new name for the moms that we are. We make their lives so convenient at our inconvenience. Are we Martyr Moms? What is that mom we've become? We are very aware that the reason our kids are the way they are is because we have always done things for them. And right now, we hate that about ourselves. "Rescue Moms". That's who we are.  Want our podcasts sent straight to...

TW: Sensitive content. Talking to our tweens and teens about suicide is a really scary concept but with youth suicide rates on the rise, it’s not a topic we can ignore. As parents, it’s natural to feel intimidation or fear of the topic of suicide, but parental support is key to helping your kids with their own suicidal thoughts or helping them cope if someone they know is talking about it. Asking...

If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eating little fish. Do you know how weird that is? How long do sperm live in the air? We are not sure we have answers to all of these questions but it's worth a listen! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917...

We hope everyone listens to this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a single women's tournament and is leading the conversation around diversity and inclusi...

It's a new year and a new season and we have so much to talk about! Like cosmic orgasms for starters! Imagine floating through space, being a part of the Aurora Borealis. Imagine every euphoric feeling you have ever felt. All the highs of your life. There is no doubt. No negativity. That's a cosmic orgasm and we are here to talk all about it this week. Welcome back!  Want our podcasts sent st...

On social media, in the news, and even from the government, children are receiving the message that being selfish, obnoxious, and cruel is okay. Research tells us that hate crimes among children and teens is on the rise while compassion and empathy are dropping. How are we as parents supposed to raise kind and compassionate kids when they're constantly exposed to imagery, negativity, and division...

We promise to come back to you with new episodes real soon but until then we are bringing back some of the ones you loved the most! We heard it straight from you this week….frozen vegetables are a thing! Like a sexual thing. So the next time you are at the grocery store, choose your cucumber wisely! It can actually serve a dual purpose! And hear us out, don’t you think women should really have fou...

Our kids are alllllmost back at school so we are bringing you another fan favourite episode. Any chance we get to sit down with Molly Sims we take! We chatted about Molly's recently launched beauty company YSE Beauty, how she landed on the name and the hurdles she had to overcome to start her company, which btw has amazing products to offer that we have both personally tried. Molly is a super fun...

Our kids are still home for another week so we are throwing it back again for a repeat of one of our faves. Think about how often you are posting your kids on social media and what you are posting about. You don't want to create their identity because you are posting what is important to YOU. It may feel to them that they are only valued because they are good at a sport or a subject in school. The...

During the tween and teen years, our child's brain enters the second and final massive growth phase of their lifetime. This 'brain renovation' creates more complex neuropathways for critical analysis, problem solving, independent decision making, risk analysis and a more developed identity. Aly Pain's passion is empowering parents to build healthy, respectful relationships with their teens without...

Bringing you a repeat of one of YOUR faves. We asked you guys for relationship advice and somehow we got into a "nipple play" conversation. One of us has had a lover who really liked nipple play, like REALLY liked it. It was like a magic button. And if you added a little licking, game over. If you are looking for a challenge this week, see what a little nipple play does for you. Can you reach an o...

We are going back in the vault for this one! We had so much fun chatting with Jenna Fischer AKA Pam Beesly from the TV series, The Office, that we decided to bring it back again while we spend some time with our families this week. Jenna is a mother of two, actress, podcaster and author. Jenna shares her journey through the ups and downs of motherhood as an actress, what it was like filming the hi...

We hope everyone is enjoying some well deserved holiday time. As we spend this week with our families we are throwing it back to one of our favourite episodes, a Mean Girls conversation which then transitioned into Mean Boys and how that can look. And then Nat got high. But not the kind of high she wanted, not the giggly kind, the mellow and relaxed kind.  The kind where you want to clos...

Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens. We gathered lots of am...

Cat theorizes about what her 69th birthday party will look like because, well...69, so that obviously means doggy-style cupcakes at a minimum. And then we landed on Nat's "Puss Power." If you don't know what that is, take a listen! We will be celebrating with our families over the holidays and bringing you reruns for the next few weeks. Join us for our new season in the New Year! xo Want our podca...

If you want to get your mind blown, this episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing.  We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with – and healing through – the sacred use of micro-do...

Christmas is one week away and it's getting crazy. We are coming off a week where 4 of our 7 were sick. And then Natalie went down too. It's so stressful. There is so much that falls on moms to do at this time of the year. Are you at capacity? Listen to Cat's analogy about paper plates vs platters because it's a bit mind blowing. And heads up y'all! We will be airing reruns while we enjoy the holi...

With a million questions surrounding puberty, we brought in experts Cara Natterson MD, a pediatrician and New York Times bestselling author, and Vanessa Kroll Bennett, a puberty educator and writer. Together, they host The Puberty Podcast, run Order of Magnitude, the leading brand dedicated to flipping puberty positive and they wrote the book 'This Is So Awkward: Modern Puberty Explained'. Perhaps...