Cat & Nat Unfiltered

There was a whole lot of bathroom talk on our sex and relationship podcast! From naked pooping to smelly farts, we kept bringing it back to the bathroom. Is there someone in your house who gets butt naked to poop? We want to know. And if they do, do they lock the door?? It's hard to imagine a mom doing this because there's always a kid emergency! Want our podcasts sent straight to your phone? Text...

You know Nat loves her Dateline, and the other day did not disappoint! On this weeks Hot Topics we dive deep into the story of a young man who was coerced into confessing to something he did not do, and he spent years in jail. The story of what happened after he got out has now sparked another investigation. We just have to say, follow the money. Always follow the money to find out who did it! Wan...

Experiences shape who we are, and if our kids stay home all summer, it will be NOT be good for the both of us. Doing nothing breeds more of the same. We don't have a cottage, an endless amount of money for vacations, or the resources to let our kids shop all day. This means they need to attend summer camp or find work to start building some meaningful experiences. There is not a chance in h*ll tha...

One thing people don’t tell you before you have children is how hard it can be to parent as they mature to tweens and teenagers. The raging hormones. The mood swings. The back talk. Let’s face it - parenting a tween or teen can be difficult and scary! We sat down with parenting expert, Alyson Schafer, to discuss why parenting doesn’t have to be scary and to help us understand why it’s OUR job to b...

Peg Bundy really did us dirty. She always made jokes about wanting to have sex. Where is the tv portrayal of the realistic, "happy family but doesn't want to do have sex all the time"? And not because the female is not attracted to him, but they just don't want to do it that often. We have set up the wrong standards for women. That was a big error. Want our podcasts sent straight to your phone? Te...

One of our biggest fears is raising a narcissistic child or watching our children fall in love with a narcissist. Dr. Ramani Durvasula helped us understand narcissistic people. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology, and the Founder and CEO of LUNA Education, Training & Consulting, a company focused on educating individuals, clinicians, and businesses/i...

Imagine waking up in the morning and discovering a rumor that your mom is sleeping with one of your teammates, even worse, your mentor. And then, oops, nope, apparently, it wasn't your mom; it was someone else sleeping with him. The poor mom, the poor son. Social media was quick to pick up the story when they thought it was the mom but never corrected it when it wasn't. That mom is left with half...

We create content that works for our audience. We love to listen to our audience. If you are a brand, we want you to ask us what we think is going to work. Talk to both sides. We are living the change rather than following an archaic system. If you are in marketing you should be on every social media platform. We are working on our snapchat. Come follow us over there catandnats! Want our podcasts...

Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing things seemingly out of nowhere that push your buttons, to get a reaction out of you, or ultimately (and commonly) be a complete jerk to you for completely unknown reasons! This week we're bringing you an interview with one of our favourite guest experts, counsell...

Nat thinks she has lost her sexual spark. She used to find hot men online and do deep dives for hours. Fantasize about hot men in the streets, hot men at the bar, hot men in the grocery store. What happened? What changed? Is it going to come back? Cat has a theory on who is taking up the "dck space" in Nat's brain! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (91...

Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, a life-long journey of rejections, battling her way through years of self-doubt, body-doubt, and God-doubt. She has been on a journey of learning to believe she’s here with purpose, on purpose, and for a purpose, and that she is worthy, lovable, and enough. We chatted with Jamie about her upcoming book "WORTHY: How to Beli...

The Super Bowl Man-Tantrum: Why did he get away with it? Why was it funny? Why did they excuse his behavior? Man-Tantrums are not ok. We witnessed something on national television that is apparently deemed acceptable with no consequences. We are trying to teach our sons differently. We know where we stand as moms, and we hope and expect a lot more from our children. However, he's a man and not our...

A few weeks ago we were discussing a hot topic; a yoga instructor who murdered a cyclist who then went into hiding. We posted a story about it on instagram and we had someone DM'd us on that story, but they were commenting about our weight. Why do people cause problems that don't exist? We can't fix your triggers. We can only live our lives. We don't claim to be experts at anything. Why does...

Tweens and teens are notorious for wanting their space while also wanting to feel loved and acknowledged. So how do you acknowledge and love on your kid who doesn't want to be within 4 feet of you? Dr. Hina Talib joins us to help walk us through both the verbal and non-verbal ways we can show our teens love and how to work through their behaviour to encode what they want and need from you. To lear...

This week we are bringing you more bad advice with Cat & Nat after a listener wrote in asking what "how do you deal with porn in a relationship?". Cat is in her "no bullsht; what is good for the goose is good for the gander" era and offered a unique perspective. We also talk a lot about drugs. The legal ones. And whether or not we should try them. It literally sounds like every is doing them,...

Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games alongside her on-ice partner, Scott Moir. The winner of three Olympic gold medals — and five Olympic medals in total — she is the most decorated female figure skater in Olympic history AND she knows all about the mental game of sport. Tessa shares what...

We were sorry to learn of Prince Charles cancer diagnosis this week AND it lead us down a rabbit hole of all things Royal Family. Would you want your daughter to date a Prince? We are leaning towards no. The minute you say too much, they cut you out. Everything is under a microscope. You know how in the movies when the poor girl falls in love with the prince? We would never want that world for our...

This podcast means so much to us; it is our baby. We have all evolved over the years, changed a bit, and grown a lot. Sometimes, we discuss our challenging situations. If you have children who are growing up, you probably face many of the same challenging situations. We are not unique in feeling overwhelmed and confused. We started all of this to help with our feelings—the good, the bad, and every...

One of the most common questions we hear from parents when it comes to eating disorders is, “If I talk to my child about what eating disorders are, will that make them more curious about trying it themselves?”. We asked registered dietitian, co-founder of Meaning Full Living and parent coach, Jessica Diamond, how to tackle this question and more in our latest interview. To learn more about Je...

If you are in a beer league, we want to know how it all goes down in the locker room. Is everyone walking around naked? Do you ever feel like you don't want to get naked but you have to? Do you compare? Tell us everything. We will keep it confidential. Would our husbands be impressed if we got invited into a beer league change room? It would be like a field trip for us. We want to watch the whole...

She was raw, honest, and authentic and we just couldn't get enough of her so we are bringing you the second half of our chat with Jillian Harris this week. We talked about marriage and if she would eventually make the leap, mental health and how all-consuming it can be, the perfect aesthetic, and more. We learned so much about Jillian that we didn't know, despite following her for years. Thank you...

As busy people, our time is valuable, so if that time is going to be spent being entertained, educated or inspired, it better be good! So if you are asking "What podcast should I listen to? What show should I watch? or What book should I read?", this episode is for you! From Capturing Moriah Wilson's Killer to Greater, we have lots to share this week! Want our podcasts sent straight to your p...

In four years one of our daughters will be 19. They are so reliant on us dropping them off and picking them up. Kids don't have to think that hard when moms are at home. When you step away they have to think differently. The amount of things that we had to solve on our own because our parents weren't home is mind blowing. And we had to solve them without a phone or Apple pay. If we make everything...

It's the New Year and if you’re already questioning what you have to do in order for you to have less conflict, and more ease in your relationships with your kids and your partner, this interview is for you. There is no shortage of conversations about the do’s and don’ts and ins and outs of parenting, but what about the relationships between the actual people doing the parenting?&nb...

We asked and you answered! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was over? To be married for a long time is to assume that you are growing together, in the same direction but no one really talks about the changing directi...