Carole Sanek Unscripted: Memoir, Truth & Healing

The descent, the fall never starts when you think it does. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgi...

Oh the myth of escape it is a myth you know that’s what I talk about today. You think that running is going to fix everything no, that’s wrong. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first...

Today I talk about the international day of happiness because happiness is a choice and I choose it and you should too. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the lin...

No Irish genes that’s OK. I can still celebrate St. Patrick’s Day because today’s all about joy. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist:...

It’s Friday the 13th a perfect day to do a podcast episode about superstitions let’s roll. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch...

Today I talk about emotional spring cleaning, which is something that I think everybody needs to do right about now because I think a lot of of us are overburdened and we need to clear out the crap that we just don’t need to hold onto in our heads and in our thinking. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move fro...

Yeah I damn near caved and I was able to stop it from happening with the assistance of my soul. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: C...

Ideas perch oh yeah, sometimes they sit on the edge of my desk other times they sit on the top of my second monitor sometimes I’m on the top of my lamo shade and they just look at me asking metaphorically speaking of course if I’m ready to start. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" t...

Soul talk I’ve brought it back for 3 1/2 years on Fridays. I talked about soul talk all the time and I just felt that right now. A lot of us need to be in touch with our souls. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching...

He bled on me oh yeah, at dinner a perfect stranger bled on me it got a little awkward. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up...

If only - how many times have you caught yourself saying that if only this if only that we all have a lot of if only and they do change our lives decisions based on if only well, I’ll never know. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD...

Simple title, Larry, simple title for a complex man who love me more than I’ve ever been loved before. My own Wuthering Heights. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free a...

Today I talk about why I wrote the book the unforgiven walk alone and I’m just starting to admit my feelings and to tell the why because the Y is ugly and it has two words two words that explain exactly why I wrote the book Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and a...

My fire I explain it the best way I know how. 45 years 45 years of fire it’s not going to go away. I learned how to live with it. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free...

I am fire and butterflies. That’s what I talk about today and I explain exactly why those words describe who I am and maybe who you are too Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first cha...

Are you healed now? A reader asked me this question several days ago someone I know who by the way happens to like my books. Sorry I had to plug that a little but she asked me that question and today I discuss the answer. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and aut...

Today I talk about the inner circle. It’s a real group. It’s a real group of people who subscribe to what I call my secret writings things that may not make it into my book held things that will make it into the book if I get votes to do so from those in the inner circle, and this is where I might even get a little bit, naughty. Thank you for walking with me. I am Carole Sanek, Author, Advocate, a...

Ahead of the storm I’m recording ahead of the storm I live in South Carolina in the upstate and we are going to get hit. They’re saying a half inch to 1 inch of solid ice. Nobody’s going anywhere I downloaded a bunch of movies and TV shows through prime and Netflix and I’m staying put. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help...

I wanted to expand un acceptance and sovereignty and do a two-part audio essay on this topic and this is the last part if you missed the first episode just dial it back you’ll find it. I’m always available somewhere. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authorit...

Acceptance is a sovereign act. I want you to think about that. I woke up thinking about acceptance today and I wanted to talk about that and help everybody realize everybody’s listening real life. We’re going for sovereignty this year. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of...

Today’s episode is all about the soft side of sovereignty. I didn’t want to give a talk on sovereignty like I did on Tuesday without backing it up about the soft side of it because there’s a misunderstanding about the word and I want everybody to understand what the word really means and how it feels to be sovereign the right way? Thank you for walking with me. I am Carole Sanek, Author, Advocate,...

Today I talk about quiet frequency of sovereignty that should alert some people to the fact that this is going to be a darn good audio essay. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first c...

I’ve always loved talking about letting go and that’s what I talk about today because you have a fire burning in you yeah and that fire is telling you there are some things to let go of or maybe someone. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journe...

You don’t need to reinvent yourself and I tell you exactly why in today’s episode. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on th...

Fire that stays, that’s what I’m introducing every listener to on this episode. I’m hoping that you will think about it and join me this year in a slow burn of success. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early th...