Mark Ennis and Victoria Olson

CARNIVORE EVOLUTION

Health EN ↓ 120 episodes

All about the Carnivore diet - information and testimonials.

Author

Mark Ennis and Victoria Olson

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 5, 2026

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Episodes

Defeats IBS, diverticulitis, ADHD, anxiety & depression. S2E38 01.10.2025

Sylvie Bourgeois suffered for 10 years from painfully aggressive IBS, with diverticulitis infections involving trips to the ER and antibiotics at twice least a year. In 2023 she had another severe gut infection, but opted out of bowel removal surgery. At that time, she started the Carnivore diet, and it reversed all her issues. Sylvie was also on ADHD and antidepression and anxiety medications, at...

Defeats Type 2 diabetes & more, loses 70#s S2E37 28.09.2025

Scott Jones has defeated a host of ailments and improved his health with the Carnivore diet. These include: Lost 70 Lbs (Was 250 lbs) Eliminated: Type 2 Diabetes Severe joint pain Daily Severe Heartburn Sleep apnea and snoring Migrane headaches Esophageal spasms Heart Palpitations Brain Fog Skin Conditions Restless Leg Syndrome Erectile Dysfunction Improved health includes: Lowered LDL Increased H...

Carnivore diet questions answered: calories, supplements, training on carbs S2E36 25.09.2025

An informative one-on-one Carnivore discussion about calories (do they count?), supplements (what to take, or not?), and fitness training (carbs or not?). Some surprising answers await you! With health coach Mark Ennis and diet coach Victoria Olson.

Recovered from Ulcerative Colitis, Arthritis Pain, Lost Weight on Carnivore S2E35 23.09.2025

Sharon’s recovery story is dramatic and compelling. After several major surgeries to correct bowel issues, she started Carnivore in 2023, and alleviated her ulcerative colitis and arthritic knee and joint pain. Sharon has persevered through a great deal of traumatic pain, lost weight, and come out feeling her best ever on the Carnivore diet. Contact Sharon at: shargold@protonmail.com

From vegan to health coach - The Functional Carnivore S2E34 23.09.2025

Patrick Meijer tells us the story of how he found the Carnivore diet, after years of the vegan diet and searching for health improvements. He now teaches others to find health and fitness through the Carnivore diet and exercise. Patrick will soon launch his 8-week health group program for men and women. He’s also available for 1:1 coaching. Find Patrick On the web at: https://functionalcarnivore.c...

Dr Malcolm Kendrick on Cholesterol S2E33 21.09.2025

Dr Malcolm Kendrick is a GP, researcher and author, whose famous meta-analysis of heart disease studies almost a decade ago brought to light that people with higher cholesterol actually live longer than people with low cholesterol. Dr Kendrick has published four engaging books: ​The Great Cholesterol Con ​The Clot Thickens ​A Statin Nation ​Doctoring Data All of which are very accessible and highl...

Nurse finds success on Carnivore diet S2E33 20.09.2025

Registered nurse Jackie has found weight-loss (down 28lbs) and healing with a diet that goes against all she learned in school. Jackie is a client of Mark Ennis. Contact online health coach Mark Ennis ennismark93@gmail.com Mark’s application form on Instagram: https://tinyurl.com/yc4r26sr #carnivorediet #meatbaseddiet #zerocarb #carnivorecommunity #highfatdiet #carnivoreevolution #animalbased #sug...

The Carnivore Heart Miracle S2E32 14.09.2025

Theon Ajax tells us how he’s overcome so many ailments on the Carnivore diet - recovery from symptoms of a heart ailment, severe gallbladder issues and joint pain. Theon is a health coach and professional actor with several films to his name. Find him on Instagram: ⁠ @theonajax9521 https://www.instagram.com/theonajax?igsh=MTlhYThsMzdhN3Uydg==

Survives cancer & Lyme, heals others now S2E31 09.09.2025

Angela Lerro has used the Carnivore diet to recover from a lifelong battle with chronic illnesses caused by mold toxicity, Lyme disease and co-infections Babesia and Bartonella. She is also a breast cancer survivor. Angela rebuilt her health, and now guides others through complex chronic and autoimmune conditions through her work as an Intuitive Holistic Health Practitioner, Reiki Master, and Ener...

Endurance competitive athlete on Carnivore S2E30 02.09.2025

World class competitive endurance athlete and author Duncan Smart discusses training and competing as a Carnivore. He also tells us about his upcoming book, “Carnivore, The Manual” due to be released this weekend. Watch this space for an Amazon link to it. Duncan’s previous book, “Blood and Bone: A Vampire’s Guide to Carnivore Living”, available in hardcover, paperback and Kindle. None of the foll...

Heals chronic ailments, helps others thru the Carnivore diet S2E29 27.08.2025

Carnivore since 2022, Dennis Ford tells us about his amazing recovery from gout, diverticulitis, kidney stones, fatty liver, Granuloma Annulare (persistent skin rash), psoriasis, and morbid obesity at 240Lbs. Dennis has gone on to help others find good health through Carnivore. He is co-founder of Beyond-the-Bite, a great Carnivore support group on Mighty Networks that helps with diet and emotiona...

Duncan Smart - World Class Athlete, Author & Carnivore S2E28 27.08.2025

Duncan Smart World class competitive endurance athlete and author Duncan Smart tells us his Carnivore story, and how he came to write his inspiring and informative book, “Blood and Bone: A Vampire’s Guide to Carnivore Living”, available in hardcover, paperback and Kindle. Link to video: https://youtu.be/OmZbMqV-C0s?si=J2W2d08ykKBNQTIU None of the following are affiliate links. We make no profit fr...

Recovery from kidney disease & alcoholism S2E27 podcast 23.07.2025

Carnivore Amy tells how she overcame kidney disease, alcoholism and food addiction with the Carnivore diet. She now applies what she’s learned to help others do the same in her Carnivore support group, Beyond the Bite. How to find Amy: *YouTube ⁠ @TheBiteCarnivoreCommunity *Mighty Networks Beyond the Bite-Carnivore Community https://beyond-the-bite.mn.co/share/qkIIaRimPB46ZFZN *Instagram @_carnivo...

Heals eczema, menses restored and more S2E26 podcast 07.07.2025

Gayle Lee tells us her story of healing eczema and regaining her menses cycle on the Carnivore diet. Gayle is a surgical technician, and an entrepreneur creating herbal remedies and tallow-based cosmetics. She has a great Instagram account with inspiring and informative videos. Find her on Insta @divine_carnivore.

Discussion of the Randle Cycle, ‘insulin resistance’, statins & healthcare systems S2E25 podcast 28.06.2025

Learn more about these hot topics of great interest to Carnivores. Mark Ennis and Victoria Olson Host. Contact online coach Mark Ennis ennismark93@gmail.com #carnivorediet #meatbaseddiet #zerocarb #carnivorecommunity #highfatdiet #carnivoreevolution #animalbased #sugaraddiction #guthealth #microbiome

Nutritionist finds a cure with Carnivore S2E24 podcast 25.06.2025

Allessandra is a certified nutritionist and degreed kinesiologist who suffered from life long gastro intestinal issues and loss of her menses cycle from dietary misadventures and attempts at fitness. Hear how she resolved many problems with the Carnivore diet. Find Alessandra and her informative Reels on Instagram @primalhealthcode. #carnivorediet #meatbaseddiet #zerocarb #carnivorecommunity #high...

Defeating Type 2 diabetes, PCOS & Hashimoto’s symptoms S2E23 podcast 18.06.2025

Krista defeated Type 2 diabetes, Hashimoto’s, PCOS symptoms , and more with the Carnivore diet. Krista is on IG @diabetique_grrl, Mark Ennis ennismark93@gmail.com, his IG is @fitnessbeyondtime01 #type2diabetes #PCOS #hashimotos #thyroidcancer #endometriosis #animalbased #carnivorediet #carnivore

Carnivore Bodybuilding Success S2E22 podcast 17.06.2025

Two online bodybuilder/training coaches discuss fine-tuning one’s Carnivore muscle training program, offering veteran advice. Mark Ennis ennismark93@gmail.com. Jonathan Griffiths http://compositionconsultant.com, YouTube @carnivore-muscle #carnivorediet #meatbaseddiet #zerocarb #highfatdiet #carnivoreevolution #animalbased #sugaraddiction #bodybuilding #muscletraining

Robbie’s Carnivore Journey S2E21 podcast 12.06.2025

Robbie’s Carnivore experience and his very practical advice. Mark Ennis hosts. Contact coach Mark ennismark93@gmail.com

Relationships with non-Carnivores S2E20 podcast 09.06.2025

Selena, Jennie and Mark discuss relationships with non-Carnivores, nutrition’s imact in mental health, self-image and more in this thought-provoking podcast. Contact coach Mark Ennis ennismark93@gmail.com

Bronson Dant - improving your quality of life with metabolic science S2E19 podcast 07.06.2025

Bronson Dant continues to do compelling pioneering work in the field of metabolic science. As a health scientist, he’s incorporated his own Carnivore lifestyle and fitness training experience into programs that promote health for the ‘whole person’. His approach is encapsulated in his ‘F2 Method’, based on nutrition, mindset and movement. Learn what he’s accomplished, and his upcoming work, that w...

Ailment recovery, weight loss, organic skincare S2E18 podcast 07.06.2025

40-something Carnivore couple Mary Ellen and Robert Hanna have found weight loss, new energy, and relief of multiple ailments on an animal-based diet. They’ve also created an exceptional line of organic beef tallow-based skincare products, Divine Skincare. Enjoy the lively and informative telling of their engaging story. How to reach them: Website Http://divineskincare.ie TikTok https://www.tiktok...

Cookbook author beats migraines S2E17 podcast 01.06.2025

Terri Haas has used the Carnivore diet to defeat migraine headaches. She was inspired along the way to create gourmet Carnivore recipes for an awesome cookbook, “Terri’s Carnivore Treats, vol. 1”. Terri’s social media links, email and cookbook: Email: msterrihaas@gmail.com YouTube https://www.youtube.com/@carni-terri Facebook: https://www.facebook.com/msterrihaas?mibextid=ZbWKwL Instagram: https:/...

Defeats lifelong chronic IBS & depression S2E16 podcast 25.05.2025

Listen to Jonathan’s amazing uplifting story of defeating lifelong chronic constipation/IBS and depression with the Carnivore diet. Contact Coach Mark Ennis ennismark93@gmail.com

Amazing results at age 60 - S2E15 podcast 22.05.2025

Bill Adams tells Mark about his remarkable Carnivore diet results at age 60. An engrossing success story. Contact Coach Mark Ennis ennismark93@gmail.com

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