Care to Change Counseling - Practical Solutions for Positive Change

Join April Bordeau, Director at Care to Change, and counselor, Mike Spencer, as they discuss porn, men and mental health.  June is Men’s mental health awareness month, and we are taking a  deeper look into the topic of Men’s mental health.  Join us as we talk about  Men’s mental health and you or a loved one not walking alone in their mental health journey.  Shame does not help as a deterrent to h...

Join April Bordeau, Director at Care to Change, and therapist, Jared Jones, as they discuss obsessive working as it relates to mental health.  June is Men’s mental health awareness month, and we are taking a  deeper look into the topic of Men’s mental health.  Join us as we talk about  Men’s mental health and you or a loved one not walking alone in their mental health journey.  Resources:  The Bib...

Join April Bordeau, Director at Care to Change, and therapist, Seth Baker, as they when you think he needs help and don’t know what to do.  June is Men’s mental health awareness month, and we are taking a  deeper look into the topic of Men’s mental health.  Join us as we talk about  Men’s mental health and you or a loved one not walking alone in their mental health journey.  Seth talks about these...

Join April Bordeau, Director at Care to Change, and therapist, Ifen Donovan, as they discuss when to see a therapist instead of a friend and why it takes more than prayer.  Is something you are going through impacting your daily life? Is it all you can think about? These are just a few questions to ask to know if it’s time to see a therapist, instead of a friend.  May is mental health awareness mo...

Join April Bordeau, Director at Care to Change, and therapist, Brittany Gipson, as they discuss bipolar and mental health. Take a deeper dive into how to walk support someone with bipolar and what this disorder can look like. People who have Bipolar Disorder feel that they are at the mercy of their symptoms. If you have or think you have bipolar: - Talk to a doctor or psychiatrist who specializes...

Join April Bordeau, Director at Care to Change, and therapist, Teresa Haskins, as they discuss depression and mental health. May is mental health awareness month, and we are taking a  deeper look into the topic of Mental Health.  Join us as we talk about mental health and not walking alone through your own mental health journey. Resources:  Feeling Great What to Do When You Don’t Know What to Do H...

Join April Bordeau, Director at Care to Change, and therapist, Jean Crane, as they discuss anxiety and mental health. May is mental health awareness month, and we are taking a  deeper look into the topic of Mental Health.  Join us as we talk about mental health and not walking alone through your own mental health journey. Resources:  Spiritual Practices For the Brain Head Space Anxious For Nothing...

Join April Bordeau, Director at Care to Change, and therapist, Teresa Land, as they discuss what is mental health and how to know if it is suffering. May is mental health awareness month, and we are taking a  deeper look into the topic of Mental Health.  Join us as we talk about mental health and not walking alone through your own mental health journey. Resources:  Spiritual Practices For the Brai...

Join April Bordeau, Director at Care to Change, and therapist, Jared Jones, as they discuss when to get help for your kids and what the Bible says.  It is April, and we are focusing on kids and the joys of parenting. Join us as we talk about finding joy and working through parenting, the good bad and the ugly. Resources:  Love and Respect in the Family  Axis.org Resources Focus on the Family Paren...

Join April Bordeau, Director at Care to Change, and therapist, Mike Spencer, as they discuss correcting unacceptable behavior. It is April, and we are focusing on kids and the joys of parenting. Join us as we talk about finding joy and working through parenting, the good bad and the ugly. Resources:  Connected Child Parenting From the Inside Out Parenting with words of Grace Text us your thoughts...

Join April Bordeau, Director at Care to Change, and therapist, Britt Smith, as they discuss kids and the joys of parenting. It is April, and we are focusing on kids and the joys of parenting. Join us as we talk about finding joy and working through parenting, the good bad and the ugly. Resources:  Mommy and Me  Daddy and Me   Enneagram   Questions to Ask Your Kids Text us your thoughts or question...

It is April, and we are focusing on kids and the joys of parenting. Join us as we talk about finding joy in parenting, through the good, bad and the ugly. Join  April Bordeau, Director at Care to Change, and therapist, Jared Jones, as they discuss how to bring out the best in your kids and what the most important first step is.  Resources:  Power of The Praying Parent The Connected Child  Parentin...

Join April Bordeau, Director at Care to Change, and therapist, Britt Smith, as they discuss when you don’t feel joy but feel like you should. It is March, and we are focusing on finding fun in the midst of yuck. Join us as we talk about finding joy and pulling your self out of the rut of our everyday routine. Resources:  Regaining Your Vision Church of the City Gratitude When It All Goes Wrong Tex...

It is March, and we are focusing on finding fun in the midst of yuck. Join us as we talk about finding joy and pulling your self out of the rut of our everyday routine. Join April Bordeau, Director at Care to Change, and therapist, Mike Spencer, as they discuss how to help your kids find fun outside of technology.  Resources:  TED Talk Text us your thoughts or questions at our Care Line: 317-979-7...

Join April Bordeau, Director at Care to Change, and therapist, Jared Jones, as they discuss when being married in no longer fun.  It is March, and we are focusing on finding fun in the midst of yuck. Join us as we talk about finding joy and pulling your self out of the rut of our everyday routine. Resources:  Prepare and Enrich Enneagram Couples Adventure Book Boundaries in Marriage 9 Lies that wi...

Join April Bordeau, Director at Care to Change, and Care team member, Danielle Huff, as they discuss what to do when you dread going to work.  It is March, and we are focusing on finding fun in the midst of yuck. Join us as we talk about finding joy and pulling your self out of the rut of our everyday routine. Resources:  Care to Change Resources Compassion Fatigue   Text us your thoughts or quest...

Join April Bordeau, Director at Care to Change, and Care therapist, Jared Jones, as they discuss when life doesn’t feel fun anymore. It is March, and we are focusing on finding fun in the midst of yuck. Join us as we talk about finding joy and pulling your self out of the rut of our everyday routine. Resources:  Reset Try Softer Boundaries   Emotionally Healthy Leadership  Text us your thoughts or...

Join April Bordeau, Director at Care to Change, and Care team member Deb Kulchar, as they discuss when your prayer life seems lifeless. It is February, the month that we focus on love and connection. Join us as we talk about relationships and connections and how to maintain and find new ones that we can expand and grow on. Resources:  Daring to Draw Near Christianity Today Article Book of Common P...

Join April Bordeau, Director at Care to Change, and therapist, Teresa Land, as they discuss how to connect with your kid in the age of technology. It is February, the month that we focus on love and connection. Join us as we talk about relationships and connections and how to maintain and find new ones that we can expand and grow on. Resources:  The Tech Wise Family  Keeping Technology in it’s Pro...

Join April Bordeau, Director at Care to Change, and therapist, Teresa Haskins, as they discuss when you feel like roommates instead of soulmates. It is February, the month that we focus on love and connection. Join us as we talk about relationships and connections and how to maintain and find new ones that we can expand and grow on. Resources:  Reconnected Focus on the Family Marriage Reconnection...

Join April Bordeau, Director at Care to Change, and therapist, Mike Spencer, as they discuss how to tell if someone is safe for you. It is February, the month that we focus on love and connection. Join us as we talk about relationships and connections and how to maintain and find new ones that we can expand and grow on. Resources:  Safe People Fool-proofing Your Life 9 Lies that Will Destroy Your...

Join April Bordeau, Director at Care to Change, and therapist, Seth Baker, as they discuss what to do when the Bible seems boring. It’s a New Year, and you are the same you. Join us as we talk about how to create change that lasts and really focus on lifestyle change and not just letting our goals get away from us by the end of January.  Resources:  Unlocking the Bible Openthebible.org Text us you...

Join April Bordeau, Director at Care to Change, and therapist, Jean Crane, as they discuss why we keep going back to old patterns. It’s a New Year, and you are the same you. Join us as we talk about how to create change that lasts and really focus on lifestyle change and not just letting our goals get away from us by the end of January.  Resources:  The Anatomy of the Soul The Body Keeps the Score...

Join April Bordeau, Director at Care to Change, and therapist, Britt Smith, as they discuss when having a strong will doesn’t produce the change that you want. It’s a New Year, and you are the same you. Join us as we talk about how to create change that lasts and really focus on lifestyle change and not just letting our goals get away from us by the end of January.  Resources:  Spiritual Practices...

Join April Bordeau, Director at Care to Change, and therapist, Brittany Gipson, as they discuss how to make change stick. It’s a New Year, and you are the same you. Join us as we talk about how to create change that lasts. Resources:  Stages of Change Podcast Winning the War In Your Mind Atomic Habits  This Year I Will Text us your thoughts or questions at our Care Line: 317-979-7133 For more info...