Cara Says It All

So many women are going through divorce, but so few are actually talking about it. Although women are more empowered than ever, it seems as though the topic of divorce has become somewhat taboo, especially in this world of heavily filtered, Instagram-perfect relationships and families. In today's episode, I'm chatting with award-winning divorce attorney, published author, and founder of the Connec...

If you've ever wondered what goes on "behind the chair" then you're in for a treat! In this episode, I chat with Terra Harvell, six-figure stylist, salon owner and educator, and founder and CEO of Harper Ellis Hair Co. Terra candidly shares why she's had to learn to fall in love with fear on her journey as a beauty entrepreneur, the importance of cultivating a strong community, and how she juggles...

As the saying goes, "messy bed, messy head" and it could not be more true. Think about the last time you tidied up your home. Didn't it feel amazing? Yet so many of us never take the time to declutter, organize, and make our homes feel like the sanctuaries they should, and could be. In this game-changing episode, I talk to Mary and Margaret from Sort + Sweet home organizing about the steps you can...

Have you ever felt totally stuck and overwhelmed at the thought of creating content for your brand? Do you feel confused about what offers you should be creating, what you should be posting on social media, and how you should be presenting yourself as a boss babe? This episode will help you get unstuck, feel more creative, and light a fire in you so that you can become unstoppable. Bring a noteboo...

Welcome to the brand new season of Style Your Mind! I'm back with a fully recharged vibe, breathing new life into the show, and bringing you even more value. In today's episode, we'll reflect on the past year, think about how we want to show up in 2021, talk about social media (and why we all need a major break from it), and more. I hope you love this conversation! Pick up a copy of GIRL ON FIRE h...

>>Join the Style Your Mind Academy here. < < When was the last time you had a difficult conversation? Did you feel confident in the way you expressed yourself? When was the last time you shared your views on something without second-guessing yourself or worrying about what someone else thought? When was the last time you spoke up in a meeting, set a clear boundary with someone, or asserted yoursel...

I LOVE getting dressed up. To me it's an art. Now more than ever, I have been super intentional about the way I get up and get dressed each day. Because we are in quarantine, it can be a challenge to get out of our pajamas or sweatpants, but let me tell you, putting on a fabulous outfit with all my vintage accessories completely transforms my mood. I feel more productive, creative, and inspired. A...

I love to set my intentions at the top of each month. It helps me stay focused and in alignment with whatever I want to bring to fruition for myself. Intentions are different than goals. In fact, I much prefer setting intentions because they allow me to stay in a high vibe without attaching myself to a specific outcome. For me, a goal can limit me and cause me to think there's just one to do somet...

Have you ever been curious about astrology and the "moon rituals" everyone talks about? Have you ever wondered about the difference between the full moon and new moon energies, and how you can make them work for you? In this episode, I'm sharing my passion for using the moon cycles to enhance your personal development routine. In this chat specifically, we'll dive into the power of new moon ritual...

I'm so honored to have Gina DeVee on the show today! Gina is a self-made multimillionaire entrepreneur,  business coach, and author of the brand new book,  The Audacity to Be Queen . Her mission is to show women everywhere how to be Queen of their lives. "Within every woman lives a Queen," Gina affirms, "And only from the position of Queen can you fulfill your purpose." In becoming Queen, no longe...

In today's quickie episode, I'm sharing my top tips on how to gain confidence and level up your skills as an entrepreneur. The ultimate goal as a boss is to be so sure of your skills that even if someone questions them, your rock-solid confidence can't be rattled. If you're not there, it's time to get there. This power chat will show you how. To schedule your strategy session with me, email me at...

Enroll in Money Mentality Makeover here. Today I'm bringing you an encore episode that I feel really strongly about sharing again. It's my conversation with my friend and peer, Amanda Frances. Amanda is my most-frequent guest, I've never had anyone on the show 3 times before, so this is a big deal. She is a self-made multi-millionaire, thought leader, business coach, self-proclaimed "money queen"...

Today I'm chatting with Morgan Bloomer, stylist and buyer for Phoenix + Kate boutique, and self-proclaimed "outfit mixologist." Morgan is literally a beam of sunshine, a total girl's girl and has an eye for style AND business. She is one of my dearest clients and I've had the privilege of learning about her vision + her business from the inside out. We worked together during the Coronavirus outbre...

Click here to join the Style Your Mind Academy Nothing will ever be the same again, and the best news of all is that WE get to reimagine the future. We get to reinvent the way our businesses run, we get to find new and creative ways to connect with each other, and we get to utilize this time to reflect on everything that wasn't working before. What a gift! In today's episode, I'm talking about how...

It may feel unimportant, disconnected, or frivolous to share your work with the world right now. But can you imagine going through quarantine season without music, art, laughter, blogs, podcasts, or books? Please do not let your fear or anxiety keep you from creating your art during this season of life. The world needs your talents more than ever. You don't have to be on the frontlines to make an...

If there has ever been a time to redefine the way we do business, the way we interact with our clients, and the way we show up as entrepreneurs, the time is now. The COVID-19 Coronavirus outbreak has already changed the world, and things are going to keep changing. But underneath the fear and the tragedy this unprecedented time has brought us, we have one thing we've all been begging for more of,...

It's no secret that the world is feeling anxious and uncertain right now. I'm back with another special episode to help you navigate these challenging times and stay as calm and high vibe as possible. Pour yourself a cup of coffee, take a deep breath, and dig in. Music heals, soothes, and uplifts our spirits. Click here to listen to this playlist I made you!  

Our minds are a powerful force, and we can shape them to work for us or against us. In today's episode, I'm sharing my top tips on how to stay calm and manage our fear and anxiety during scary times.  Join the Style Your Mind Academy here. Shop my Amazon store here.

This week I have an extraordinary woman joining me on the show, author Romi Neustadt. We're talking about the pressures women face to have it all, be it all, and do it all, and what it takes to create your own standards and boundaries you need to take your life to the next level. Talking to Romi is like being treated to a chat with your favorite, wiser sister, who can give you the kick in the butt...

As you know, I love working with ambitious, motivated women through my exclusive workshops and private coaching programs help to them step into their next level, and this year, I am ready to make my work even more accessible to everyone, no matter their budget, lifestyle, or schedule.   Because I truly believe personal development should be available to everyone.   With over 6 million listeners wo...

Welcome to the last episode of the decade! How wild is that to say out loud? In today's conversation, I'm sharing my personal rituals for getting ready for a powerful new year. If you're looking for some clarity and support around how you want 2020 to look and feel, this episode will help get you focused and aligned so that you can make this your best year yet. This episode is sponsored by Stephan...

In order to make lasting changes and upgrades to our lives, we must first change and upgrade our mindset. There are core beliefs needed to weather the inevitable storms and push through the challenges that present themselves when we're on the path to living better. Life is not all roses and champagne, but with the 3 truths I'm sharing in today's episode, you're sure to remain more optimistic and f...

I don't know about you, but I am guilty of what I refer to as, "future tripping." This is where you start to think WAY too much about the future, and almost obsess about things that haven't even happened yet - or may never happen! Future tripping can cause anxiety, because we take ourselves out of the moment. I find I'm much more at peace, much more creative, much more focused, and much more power...

Ladies, I have SUCH a treat for you today! I'm thrilled to bring you a very special guest, Jessica DeBry, Amazon bestselling author and owner of Soulfluential Publishing. So many of you want to add "bestselling author" to your title, and Jessica is going to help you do it. Head to Soulfluential Publishing to learn about Jessica's services and apply to be featured as a contributing author in her co...

In today's episode, I'm sharing my top tips on how to manifest everything you need (which may be different from what you thought you wanted!). We'll dive into how to rearrange your relationship with goal setting and leave room for more magic in your life. Click here to learn more about the Girl on Fire mastermind and apply for a spot!