Cara Says It All

Today I'm sitting down with top business coach Tiffany Carter to bring you a loving but powerful kick in the ass to get you inspired, motivated, and ready to take ACTION in your business. We discuss: How to be wildly successful and make a ton of money in your business even if (especially if) you are lazy Why burnout is not a badge of honor How to see things differently in your business + detach fr...

Chances are, if you found your way to this podcast, you are not a basic woman. And you don't want a basic life. Or a basic income. You don't want to make a basic impact (or worse - none at all). In this episode, I'm teaching you The Art of Unconventional Branding so that you can build an unconventional business and bring in unconventional cash. I'm also breaking down the difference between persona...

In today's episode, I'm sitting down with Juliette Porter and Jaymi Washburn from JMP The Label about why they decided to create a size inclusive swimwear brand and why it's so important to them to "do it anyway" and show up regardless of your fears. Get ready for some major girl power in this conversation, and grab a notebook because you'll surely want to take notes! Connect with Juliette: @Julie...

In today's episode, I'm chatting with Adelle Kelleher, expert dating coach, about how to date more confidently. She's dishing her 4 C's to dating: Connect, Communicate, Confidence and Comfortability. If you've been dreading first dates, or if you feel like you've lost your way, this episode will help you take your power back! Grab a glass of wine and get ready to dig in.   ABOUT ADELLE: Adelle is...

Has your mind ever felt like a runaway train, creating worst-case scenarios and letting fear take center stage? In today's episode, I'm sharing my best practices for stopping a spiral in it's tracks so you can get back to your best life.

When is the last time you created a real opportunity for yourself? Do you find yourself watching others live their best lives and build their dream businesses, wishing you could do the same for yourself? In today's episode, I'm talking about why it's so important to stop waiting and start putting yourself out there when it comes to your goals. Powerful women choose themselves, but it takes a minds...

In today's episode, I'm talking about: How life doesn't always play out the way we expect it to, but always the way we need it to What to do when things don't go as planned How my biggest heartbreak led me to where I am today

How many times have you found yourself in a spiral of overthinking? Do you often create stories in your head about things, overanalyze conversations or situations, and get stuck in your mind? In today's episode, I'm helping you stop the cycle of overthinking and master your thoughts so you can live better. Thank you to our sponsor, Whatskin! Download the Whatskin app now to get a free skincare ana...

If you've ever struggled with understanding why things are happening in your life, why something is taking so long to work out, or why you've had to face certain challenges, this episode is for you! Thank you to our sponsor, Whatskin! Download the Whatskin app now to get a free skincare analysis and a customized shop just for you so that you can find the right products to make your skin more radia...

In a world obsessed with telling women to calm down, hold off, wait for an invitation, lower their voice, let the man lead, be humble, take up less space, and be anything but who they truly are, I'm here to remind you that you're f*ing perfect. In today's quick pep talk, I'm helping you keep your edge and stop dumbing yourself down - for anyone.

Have you ever noticed there is a "j e ne sais quoi" about certain women who seem to get everything they want? They appear to move effortlessly through the world, exuding an unapologetic energy that seems to attract the best of the best? These women are confident, happy, and free. They are not burdened by worry or stress; they are simply living, and it's beautiful. In today's episode, I'm going to...

Apply for the Girl on Fire Mastermind here. It's impossible to magnetize the things we want when our vibe is off. When we identify with a version of ourselves that never gets what she wants. When we feel low, drained, and disenchanted. In today's episode, I'm sharing tangible tips and shifts you can use right now to "kill the old you" and start attracting what you want now.  

Have you ever felt paralyzed at the thought of making changes in your life? No matter how badly we want something, it can be challenging to see ourselves as the person who can actually make it happen. So we wait. We put our success in the hands of "fate" or someone else who can give us our big break. Then, when it doesn't happen, we tell our old tired story of how we're "unlucky", we're not worthy...

Enroll in Amanda's Money Mentality Makeover course here and receive my VIP bonus gift (a live, intimate virtual event with yours truly!) I'll be doing the course with you too this year. It's going to be magic. This is an encore episode, that originally aired last year. Sharing it again because it's just that powerful. Have you ever felt a weird energy around money? Have you ever felt like there wa...

There was a lot of chatter about 2.22.22 yesterday. A lot of people felt it was a magical portal and a powerful day for manifesting. Even mainstream celebrities were posting about it on Instagram. No matter how you felt about the day, this episode will remind you that the actual magic is you. Tune in for some tips on how to harness your power today and every day.

This episode has been a long time coming. I've hosted a lot of Ask Me Anything's on my Insgram ( follow me here ) about relationships, dating, love + marriage, and it was time to bring it to the podcast. In today's episode, I'm talking about how to navigate relationships as an empowered women. Why do we have such high standards in every area of our life except love? Why do we accept scraps? If you...

ICONIC is open for enrollment at a special early price! Get the details and come join us here: https://www.thechampagnediet.com/iconic In today's episode, I'm sharing a candid look at what it was like for me to recently level up in my own life. I just signed a lease on a luxury penthouse apartment and the experience brought up all sorts of opportunities for me to trust myself, shift myself, and be...

Join me in the Girl on Fire Collective here! ♥ The way we fall down is far less interesting than the way we get back up. In today's episode, I'm sharing a new perspective on how to move through life's inevitable challenges. Hard times do not have to turn us into a hot mess. How do you want to come back from a set back? Join me for some tips on how to handle the hardest times as your highest self.

♥ Join the GIRL ON FIRE Collective here ♥  Happy New Year! You heard it here first: 2022 is all about OWNING YOUR TRUTH. Too often, people live for others; their parents, society, their church, their friends. They make decisions based on the status quo, and what they feel is "right" based on exterior standards. They follow a certain set of rules and walk through life never truly acknowledging thei...

The special introductory price for my new course with my dear friend and fellow bestselling author Amanda Frances, SELF-PUBLISHED, ends tonight! Get all the details + join us here. In today's episode, I'm sharing more about how writing and self-publishing my book early in my career changed the game for me, and why writing a book is easier than you think. If you're feeling called to our course, SEL...

You may know Tracy Tutor from Million Dollar Listing Los Angeles on Bravo, but besides the show, she is a bestselling author and real estate mogul, running the show in a male-dominated industry and doing it all in sky high heels. In today's episode, I'm chatting with Tracy about what it looks like to overcome your fears and failures, tap into your intuition, and truly own the rooms you're walking...

In today's episode, I'm joined by my dear friend and fellow bestselling author, Amanda Frances, to share our top tips on how to write and self-publish your book so that you can expand your empire and leave your legacy. Here's what most people don't understand: 

You do not need to have an English degree or a massive following to write and self-publish a life-changing book. And you certainly don't...

Click here to apply for the Girl on Fire mastermind! Spots are limited and enrollment closes this week! I've always drawn so many life lessons from fitness. There is an incredible amount of mental fortitude required to push your body past your own self-imposed limits. But watching the extraordinary humans run the New York City marathon was a whole other level. In today's episode, I'm sharing 5 thi...

In the 13+ years that I've been creating, re-imagining, and refining my brand, The Champagne Diet, I've witnessed many "experts" and coaches offer different approaches to business building. Some I've agreed with, and some have been downright damaging. One of the more popular approaches is finding your niche. And while I am not totally against niches, I don't think they are for everyone. If you've...

☆ Click here to join ICONIC! Doors are closing TODAY ☆   There seems to be this narrative going on in the world of entrepreneurship where you're supposed to niche down on this one very specific thing, go 10x on that thing, drown yourself in webinars and content from others who are also doing that very specific thing, burn yourself out, and move onto the next huge goal before you've ever even come...