Can't Believe I Made It Podcast

Hey High Performers! Welcome to another Hero’s Story with our amazing guest, Antonio “Tony” Castillo!  Tune in as we discuss his amazing story, coming from the Dominican Republic, his struggle with body image at a very young age, and how this has helped him explore and capitalize on his “why” to help others from struggling with “comparison syndrome.” Homework for today is to take a screenshot...

Hey High Performers! Welcome to another Mentorship Monday!  Today, we build off of the 80/20 Guideline (EP 45) and dive into how habits are built and the actual formula behind creating a new habit that is both high reward, and one that serves you!   Remember, the education is readily available out there via "Google" but it's the application that sets a High Performer apart then someone w...

Hey High Performers! Welcome to another Hero’s Story with our amazing guest, Andres Ayesta!  Tune in as we discuss his amazing story, coming from Venezuela, building himself up after a couple of life moments tore him down only to find that his true happiness came from his purpose to help others and to hold on tight to the love for his family. Homework for today is to take a screenshot of the...

Hey High Performers! Happy Mentorship Monday! Tune into our Mentorship Series all about Habits.  In this episode, we dive into the power of consistency rather than perfection.  This is something that I see all the time, with my High-Performance Clients when they first start navigating their process.  They tend to get down on themselves when a vacation or the weekend comes around, on...

Hey High Performers! Welcome to another Hero’s Story with our amazing guest, Abby McQuenney Penamonte!  Tune in as we discuss her powerful story, her success, and why it started with examining her habits and behaviors towards greater fulfillment into what she does now! Homework for today is to take a screenshot of the episode, tag me @deziabeyta and @imadeitpod to tell me about one thing that...

Hey High Performers! Happy Mentorship Monday! Tune into our Mentorship Series all about Habits with today’s big topic helping you to start seeing “failure” as more of a measure of your progress.  In this episode we dive into ways to start measuring your progress and how to defeat that “all or nothing” trap! Homework for today is to take a screenshot of the episode, tag me @deziabeyta and @ima...

Hey High Performers! This one.  Wow.  I’m so glad you’re here for this convo.  Tune in as we hear the hero’s journey of Jessica Isaacs, RD, CSSD!  By trade, she’s a Registered Dietitian and Performance Dietitian with UCLA, yet as a person, SHE IS SO MUCH MORE.  This one might get you!  I know we both shed some tears during the recording! Here’s where you can find her!...

Hey High Performers! Happy Mentorship Monday! Tune into our Mentorship Series all about Habits with today’s big topic helping you to recognize “Autopilot Habits” that are no longer serving you and what to do to win them over toward habits that you feel great about. Homework for today is to take a screenshot of the episode, tag me @deziabeyta and @imadeitpod to tell me about that “autopilot habit”...

Hey High Performers! So glad you dropped by for another episode! Tune into another Hero’s Journey Episode with one of our old friends and co-hosts of the previous MOP Podcast, Matt Frakes! Our guy has been doing big things since we last spoke and tells us a bit more about his Hero’s Journey; and how has held onto his support, belief in himself, as well as habits so that he can now call himself Dr....

Hey High Performers! So glad you dropped by for another episode! Tune in as I discuss the Power of Habit and the absolute must of why you should concentrate more on your identity versus the habits you want to learn or unlearn. Success is in the details, and your mindset is your greatest asset. And as always, If you’re looking to surround yourself with other High Performers, join our Free Facebook...

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🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟑𝟓 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣HOW TO BUILD YOUR OWN NUTRITION PROGRAM AND HOW TO SUSTAIN IT ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In this episode I take advantage of talking with you - our listeners! Why are nutrition programs 𝐡𝐚𝐫𝐝? Should they be? ⁣ ⁣In this episode, I walk you through how to build 𝘠𝘖𝘜𝘙 𝘖𝘞𝘕 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘨𝘳𝘢𝘮. We talk through how to...

𝐄𝐏 𝟑𝟒 𝐋𝐈𝐕𝐈𝐍𝐆 𝗪𝐈𝐓𝐇 𝐏𝐔𝐑𝐏𝐎𝐒𝐄 𝗪𝐇𝐈𝐋𝐄 𝐘𝐎𝐔 𝐉𝐔𝐆𝐆𝐋𝐄 𝐓𝐇𝐄 𝗪𝐎𝐑𝐋𝐃 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In this episode I welcome 𝐊𝐲𝐥𝐞 𝐊𝐚𝐦𝐩, 𝐑𝐃 onto the pod! Kyle is a Registered Dietitian and fellow entrepreneur for his business: 𝘝𝘢𝘭𝘭𝘦𝘺 𝘛𝘰 𝘗𝘦𝘢𝘬 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯!⁣⁣ While he does work in outpatient clinical nutrition, his private practice works with clients to perform intensive nutrition coaching for some 𝐈𝐍𝐓𝐄𝐍𝐒𝐄 outdoor enthusiasts. He helps...

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟑𝟑 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝘞𝘏𝘠 𝘠𝘖𝘜𝘙 𝘊𝘓𝘜𝘛𝘛𝘌𝘙 𝘐𝘚 𝘠𝘖𝘜𝘙 𝘍𝘙𝘐𝘌𝘕𝘋 𝘈𝘕𝘋 𝘕𝘖𝘛 𝘠𝘖𝘜𝘙 𝘍𝘖𝘌 - 𝘗𝘈𝘙𝘛 𝟸⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Episode 33 brings you even more of special guest, 𝐒𝐭𝐚𝐫 𝐇𝐚𝐧𝐬𝐞𝐧. As a professional organizer and 𝐜𝐥𝐮𝐭𝐭𝐞𝐫 𝐰𝐡𝐢𝐬𝐩𝐞𝐫𝐞𝐫, we talk about our own clutter and how to work through it. ⁣⁣⁣ ⁣Part 2 brings you into how we let CLUTTER affect our mi...

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟑𝟐 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝘞𝘏𝘠 𝘠𝘖𝘜𝘙 𝘊𝘓𝘜𝘛𝘛𝘌𝘙 𝘐𝘚 𝘠𝘖𝘜𝘙 𝘍𝘙𝘐𝘌𝘕𝘋 𝘈𝘕𝘋 𝘕𝘖𝘛 𝘠𝘖𝘜𝘙 𝘍𝘖𝘌 - 𝘗𝘈𝘙𝘛 𝟷⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣This week I welcome special guest Star Hansen, a professional organizer and clutter whisperer, to the pod. She helps people use the clutter in their life to overcome blocks in their world. ⁣⁣We talk about how we met, our TEDx Talks, h...

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟑𝟏 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝟻 𝘛𝘏𝘐𝘕𝘎𝘚 𝘛𝘏𝘈𝘛 𝘊𝘈𝘕 𝘒𝘐𝘓𝘓 𝘠𝘖𝘜𝘙 𝟸𝟶𝟸𝟷⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣This week I'm bringing everyone onto one of my Facebook lives. Around this time people are prone to quit on their New Year's Resolutions - and themselves. ⁣In this episode we talk comparing yourself to others, the importance of sleep, creating a support system, and...

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟑𝟎 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝘞𝘏𝘠 𝘐𝘕𝘝𝘌𝘚𝘛𝘐𝘕𝘎 𝘐𝘕 𝘠𝘖𝘜𝘙𝘚𝘌𝘓𝘍 𝘐𝘚 𝘛𝘏𝘌 𝘉𝘌𝘚𝘛 𝘙𝘖𝘐⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣This week we welcomed M.O.P. Jared Saavedra, founder of Athlete Ready, Athlete Ready Global, and Saavedra Properties . ⁣ ⁣This man is doing big things with his businesses, he even started another during quarantine, while also remaining centered around his...

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐𝟗 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝘛𝘏𝘌 𝘗𝘖𝘞𝘌𝘙 𝘖𝘍 𝘎𝘌𝘛𝘛𝘐𝘕𝘎 𝘛𝘖 𝘒𝘕𝘖𝘞 𝘗𝘌𝘖𝘗𝘓𝘌⁣ ⁣⁣⁣⁣⁣In this episode, Man of Purpose ⁣⁣Lenny Wong joins the pod to discuss the 𝘮𝘢𝘯𝘺 purposes of his life. ⁣⁣ ⁣⁣Lenny is an athlete, Jiu Jitsu blue belt, former MMA and Muay Thai fighter, former strength and conditioning coach, former member of our law enforcement, and currently...

Welcome BACK to the Men Of Purpose Podcast! I am your host, Dezi Abeyta Proud Husband, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣THE GREATEST NEW YEAR’S RESOLUTION EXERCISE YOU’LL EVER DO ⁣⁣⁣What's up, everyone!  Happy New Year!  I wanted to let you into a really cool group coaching call I recently had where I took my 1:1 online clients and group and taught them...

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟐 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐7 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣Welcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣THE GREATEST NEW YEAR’S RESOLUTION EXERCISE YOU’LL EVER DO ⁣⁣⁣What's up, everyone!  Happy New Year!  I wanted to let you into a really cool group...

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟐 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐𝟔 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣Welcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐁𝐄𝐒𝐓 𝗪𝐀𝐘 𝐓𝐎 𝐁𝐔𝐈𝐋𝐃 𝐘𝐎𝐔𝐑 𝐋𝐄𝐆𝐀𝐂𝐘 𝐰/ 𝐂𝐇𝐑𝐈𝐒 𝐅𝐋𝐎⁣ ⁣⁣⁣What's up, everyone!  Super excited to bring back Chris Flores on the show!  Not only because this...

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟐 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐5 🎙⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣Welcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ HOW TO BE THE BILL GATES OF HAPPINESS ⁣⁣What's up, everyone!  Super excited to bring Kenneth Allen on the show. ⁣Vive Nutrition Radio: https://www.inst...

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟐 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐𝟒🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Welcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐓𝐇𝐄 𝐏𝐎𝗪𝐄𝐑 𝐎𝐅 𝐆𝐑𝐀𝐓𝐈𝐓𝐔𝐃𝐄 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐅𝐀𝐌𝐈𝐋𝐘⁣⁣ ⁣⁣⁣⁣⁣⁣What's up, everyone!  Super excited to bring you a podcast with a dear friend and colleague of min...