Dezi Abeyta

Can't Believe I Made It Podcast

Health EN ↓ 173 episodes

Discover the habits and routines of gritty athlete entrepreneurs while we provide the tools and insights to conquer your goals and experience that awe-inspiring "Can't Believe I Made It!" moment in your own life.

Author

Dezi Abeyta

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Sep 9, 2024

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Episodes

148: Raising the Bar: Celebrating a Dry-ish January with Sunnyside's Mindful Approach 27.12.2023

Hey everyone! Happy New Year! Dezi here, diving into another episode of insightful conversations. In today's episode, we explore the progressive world of mindful drinking with Nick Allen, Founder of Sunnyside. This journey dives into the nuances of alcohol consumption, challenging the all-or-nothing mindset and understanding the power of community and AI in fostering healthier drinking habits....

147. Journeys of Pivot: All Stars From Athletes to Advocates on the Can't Believe I Made It Podcast 03.11.2023

Pod Notes: Hey there, fearless adventurers! It's your pal, Dezi Abeyta, back with a compilation episode of the "Can't Believe I Made It Podcast." Today, we're journeying through some of our most powerful and transformative stories from season eight. This episode celebrates life's pivots and the strength we harness to embrace unexpected turns. From the WNBA to a dope BIPOC...

146: Balancing Health & Hustle: AI for Human Performance Part 5 20.10.2023

Hey there, High Performers! Welcome back to another exciting episode of the "Can't Believe I Made It" podcast with yours truly, Dezi Abeyta. Today, we're ending our AI series and diving deep into the world of artificial intelligence (AI) and its profound impact on our physical fitness and personal performance. Part five of our series explores how AI can help you take those big id...

145: Decoding AI in Human Performance: Q&A for Real-World Tools, Tips, and Ethical Concerns 06.10.2023

Hey Can't Believers! We're taking a quick pit stop to chat about the awesome questions you've sent about AI. Shout out to ya'll that submitted and the three of you that I forced to ask questions lol Quick TL;DR AI, Our New BFF? AI's not here to take over; it's here to give us a boost! Want the best results? It's all about asking the right things and keeping track. First...

144: Flexing with AI: Sculpting Your Fitness Routines 29.09.2023

Hey there, fellow journeyers! Welcome back to another exciting episode of the "Can't Believe I Made It" podcast with yours truly, Dezi Abeyta. Today, we're diving deep into the world of artificial intelligence (AI) and its profound impact on our physical fitness and personal performance. Part three of our series explores how AI can supercharge different aspects of our lives. AI:...

143: AI-Powered Mental Wellness: Navigating the Frontier 22.09.2023

What's good, High Performers! Greetings from the bustling streets of New York City. And if you caught my recent social media post, you know I'm sporting a Wu-Tang hat, and there's a story behind it. But first, remember as you scroll down to jump into our YT channel and hit that Subscribe button so we can add to the visual parts of your learning process. The Haircut Dilemma (2 mins): So...

142: AI's Recovery Revolution: Optimize Physical Training and Enhance Recovery 15.09.2023

Hey, High Performers! So, check this out—you know how we're always looking for ways to level up in training or speed up our recovery? Well, what if I told you that AI is becoming this game-changer that could help you do that? No kidding! Quick Catch-Up (2 mins): Today's episode is kicking off a series diving into the world of AI. We will chat about how this tech isn't just for rocket s...

141: Matthew’s Path to Coffee & Success: Mindset Shifts and Business Breakthroughs 08.09.2023

Join us for an inspiring episode as we follow Matthew Torres on his journey from athlete to entrepreneur, filled with powerful mindset shifts and game-changing business insights. From battling weight issues to becoming a thriving dad and founder of "Familiar Coffee Co.," Matthew's story is a testament to the transformational power of persistence and positive change. Discover how coac...

140: The Power of Breath and Authenticity with Harvey Martin 01.09.2023

Join host Dezi Abeyta in an engaging conversation with Harvey, the Human Performance Coach of the San Francisco Giants and author of "Breathe, Focus, Excel." In this episode, Harvey shares his unconventional journey, insights into human behavior, and the power of passion in driving success. Episode Highlights: The Richness of Travel: Harvey reflects on his unique position in baseball, al...

139: Digital Deception: Health Gadgets Unmasked 25.08.2023

Welcome to another episode in our series "Rituals for Resilience". Today, we're diving into the often-misunderstood world of health technology with our episode, "Digital Deception: Health Gadgets Unmasked". *I. Introduction In this episode, we're unpacking the realities of health technologies, helping you to understand your devices better and use them more effectively....

138: Beyond Body Shaming: Empowering Fat Athletes in a Weight-Obsessed World 18.08.2023

In this compelling episode, host Dezi Abeyta engages in an enlightening conversation with JB Clark, a versatile storyteller, musician, researcher, and devoted father. Join JB as he takes us through his transformative journey of embracing authenticity and conquering adversities. Episode Highlights: Early Life Struggles: Discover JB's early battles with obesity and health challenges, and how the...

137. Fighting Fire with Performance: Exploring High Performance in Firefighters 11.08.2023

In this captivating episode, we dive deep into the realm of work capacity and its profound impact on high-intensity performance with Ben Mendelson, former Minor League Strength and Conditioning Coordinator for the Milwaukee Brewers and current PH.D researcher studying firefighters. Ben shares invaluable insights gained from his work with professional athletes and now focuses on understanding the p...

136: Rituals for Resilience - Getting Started and Forming Cascading Habits 04.08.2023

Hey, High performers and Can’t believers, welcome back to another soul-nourishing episode of "Can't Believe I Made a Podcast." It's your boy, Dez, and we've got a special Friday episode filled with rituals for resilience. As we transition into new seasons in life, whether it's summer ending, school starting, or embarking on a self-development journey, forming empowering h...

135: Wellness through The Seven Circles with Anthony Collins 28.07.2023

In this episode, I had the pleasure of speaking with Anthony Collins, an incredible advocate for indigenous wellness and a talented photographer. Thosh shared his remarkable journey of personal growth and cultural revitalization, which began on the Salt River Reservation where he was raised. He spoke candidly about the grief and trauma experienced in indigenous communities due to the loss of land,...

134: Dreams, Setbacks, and Resilience: Navigating Unexpected Pivots with Ian Simon 30.06.2023

Welcome to another episode of the "Can't Believe I Made It" podcast. Now, I might be speaking for myself here, but I can guarantee, to some extent, if you can think back to when you were a kid, how many of us wanted to be a famous athlete or a famous actor or a famous scientist or a famous [insert dream]? Each and every one of us as kids have likely had this crazy pipe dream to go off and do somet...

133: Mastering the Art of Mind Decluttering 23.06.2023

Welcome to another episode of the "Can't Believe I Made It" podcast. It's your host, Dezi Abeyta, back with another installment of the Rituals for Resilience series. Today, I want to take you on a journey through my own experiences and share the rituals that have helped me declutter my mind and embrace growth. A year ago, I was facing health issues, dealing with hospital visits,...

132: It's Okay to Not be Okay: A Conversation with Brian Simmons 16.06.2023

In this episode of our podcast, I am thrilled to have Brian Simmons, the founder and CEO of Positive Mental, a clothing brand dedicated to helping others find confidence, love, and strength within themselves. We engage in a candid conversation about Brian's journey, the origins of his clothing brand, and the profound impact it has on individuals struggling with mental health. We explore the va...

131: Transforming Limiting Beliefs with Larissa Runyan 10.06.2023

In this episode of the "Can't Believe I Made It" podcast, I had the pleasure of interviewing Larissa Runyan, a former client, and graduate of our program. Larissa graciously shared her incredible journey of transformation, focusing on her physical, mental, and emotional development. We delved into the pivotal moment when Larissa realized she needed guidance and support to take better...

130: Unleashing the Alpine Spirit: Tucker Neuhaus' Adventure of a Lifetime 02.06.2023

Welcome to Episode 131 of the Can’t Believe I Made It podcast! In this season of embracing change and recognizing when it's time to move on from our current paths, we have a special guest who embodies the journey of pursuing a dream, facing adversity, and finding a new direction. Get ready to meet Tucker Neuhaus! I first connected with Tucker a few years ago when I entered the world of profess...

129: Pivoting with Purpose: Briana Butler's Inspiring Journey 26.05.2023

Welcome to another episode of the Can't Believe I Made It podcast! In this episode, we have a very special guest joining us, Briana Butler, a dear friend of mine and an extraordinary individual who has embarked on an inspiring journey of transformation and purpose. Briana, a former WNBA athlete, has now found her true calling as a registered dietitian, pouring her passion into empowering other...

128: Unlocking Peak Performance: Secrets of High-Level Athletes and Entrepreneurs 19.05.2023

Hey, what's up, can’t-believers and high performers! Welcome to another episode of the Can't Believe I Made It podcast. Today we're diving into our new Friday's Rituals for Resilience series. In this series, we'll spend 10 to 12 minutes exploring three powerful strategies to optimize your performance in various areas of life. In today's episode, we're uncovering the sec...

127: Celebrating Cultural Heritage Through Food with Maya Feller 12.05.2023

Hey can’t-believers! Welcome back to another episode of the Can’t Believe I Made It Podcast. Today, we're joined by the one and only Maya Feller, a world-renowned registered dietitian and nutritionist, author of Eating from Our Roots, and a fantastic mom and entrepreneur. In this episode, Maya shares her incredible journey as a dietitian and discusses the importance of diversity in the field....

126: Embracing The Pivot 05.05.2023

Welcome to another season of the Can’t Believe I Made It podcast! I’m Dezi Abeyta, your podcast host and high-performance mentor. For those who have followed my journey, you know that I overthought this podcast project for way too long. But finally, I decided to take action and embark on my hero’s journey, which led me to create this podcast for you all and I can’t believe we are already in season...

125. All-Star Echoes: A Season 7 Clip Show of Fan-Favorite Episodes 31.01.2023

In this All-Stars episode, the first segment focuses on our Mentorship Monday series on "3 Questions To Ask Yourself Before You Quit." The importance of asking oneself these questions before deciding to quit is highlighted, so quit quitting on yourself and get to the root of actually what's going on. The second segment, "Loving Ourselves," with Jess Isaacs, defines self-love and offers practical a...

124. The Power of Purpose: Lessons from Dr. Martin Luther King Jr. on Habits and Rituals 16.01.2023

What up High Performers! Welcome to our latest episode of "The Power of Purpose," where we delve into the lives of influential figures and explore the habits and rituals that helped them achieve their goals and positively impact the world. In today's episode, we will focus on the life and legacy of Dr. Martin Luther King Jr., one of the most iconic leaders of the Civil Rights Movement. Dr. Martin...

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