Can't Afford Therapy

Unpack the delicate dance of aligning perceptions in relationships. Whether it's with friends, work, or love, the Can't Afford Therapy crew dives deep into the art of communication, exploring how to recover from missteps and the power of questions to foster understanding. Tune in for heartfelt discussions, enlightening insights, and a fresh take on resolving conflicts. It's an episode that looks i...

In this heartfelt Can't Afford Therapy episode, Antoinette, Savon, and Josh pull back the emotional curtains to reveal their battles with hyper independence. They deep dive into the complexities of accepting help, maintaining boundaries, and reframing self-worth. From rejected emotional bids to coping mechanisms blooming from chaos, this episode is a raw exploration of rehearsing for life's grand...

Dive into a deep, raw exploration of childhood needs unmet and how they shape us as adults. With laughter, tears, and undeniable vulnerability, the hosts of "Can't Afford Therapy" bare their souls, examining the impact of their past and the journey to healing. Don't miss this enthralling session of self-discovery. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus e...

Explore the anxiety-ridden world of doom scrolling with us as we unravel the impact of consuming distressing news on mental health. Joined by Antoinette, SaVon, and Josh, the Can't Afford Therapy podcast journeys through the need for problem-solving and how childlike comfort zones lead us to seek out conflict. Discover their authentic takes on dealing with current affairs and the quest for balance...

The complex dance of mixing friendship with business in our latest episode! As entrepreneurs and creatives share the mic, we examine the ties that bind and the business deals that can either tighten or fray the threads of camaraderie. Discover the delicate balance between supporting, managing, and evolving alongside those we call friends in the entrepreneurial journey. Join the "Can't Afford Thera...

After a hiatus, the beloved "Can't Afford Therapy" hosts reunite to unravel their life updates. From job leaps and personal growth to co-host changes and single parenting, it's a raw return filled with truths and transformation. Dive into this whirlwind catch-up, where tales of resilience, ties that bind, and life's twists are all on the table. Join the "Can't Afford Therapy" Community! Get all vi...

Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today:   patreon.com/cantaffordtherapypodcast

In a raw, deeply personal final episode, the 'Can't Afford Therapy' trio confronts the end of their journey together. Striking deep chords of growth, vulnerability, and mutual respect, this emotionally charged finale is a testament to their evolution, both as individuals and as friends. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversa...

Dive into the complexities of loving someone with addiction. Join Josh, Antoinette, and SaVon as they delve into the heavy world of loving someone with an addiction. Explore love, loss, and the rippling effect on relationships in this heart-wrenching yet enlightening episode. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you w...

Dive into the profound and often humorous debate surrounding money, love, and the cost of living. Join SaVon, Antoinette, and Josh as they untangle the complex threads of financial stability, the pressures of providing, and the societal norms dictating the dating economy. Expect authentic revelations, generational insights, and a must-listen conversation that merges laughter with sobering realitie...

Immerse yourself in a candid and sincere dialogue exploring the art of navigating the intangible burdens we bear, spanning from relationships to personal obligations. Embark on a transformative journey as we question societal conventions, exchange profound perspectives and delve into the true essence of achieving equilibrium amidst life's demands. Tune in to this enlightening installment of Can't...

Join Antoinette, SaVon, and Josh on an introspective journey as they explore the depths of coping mechanisms and self-regulation. From invigorating hot yoga sessions to overcoming heartaches, from the therapeutic power of journaling to finding solace in music, these three friends unveil their unique strategies for navigating the intricate realm of emotions and stress in their everyday lives. Prepa...

Embark on an enriching expedition into self-discovery, fear, privilege, and the diverse cultures that shape our world. Accompany Josh, SaVon, and Antoinette as they unravel the intricacies of travel, delving into personal growth, cultural adaptation, confronting fears, and embracing the unfamiliar. This captivating episode takes a profound look at breaking away from societal norms, forging connect...

Are we introverts seeking solitude, extroverts thriving in the spotlight, or the mysterious ambivert? Join SaVon, Antoinette, and Josh during a candid conversation as they dissect our place on the social spectrum, revisit childhood influences, and challenge nature vs nurture. Tune in as we explore the nature versus nurture of our social identities, share hearty laughs, and confront our deepest sel...

This thought-provoking episode explores the hosts' experiences with death and how it has influenced their outlook on life. They share personal stories, discuss the importance of gratitude and living authentically, and delve into the impact of relationships and faith. Emphasizing the fragility of life, Josh encourages listeners to appreciate small moments, prioritize their humanity, and embrace opp...

In this episode, SaVon takes the lead in discussing micro-stressors. The focus is on understanding how these small stressors can accumulate and impact our well-being. Examples like traffic congestion, demanding emails, disagreements, tech malfunctions, interruptions, and excessive noise are explored. The hosts also share personal experiences and reflect on how micro-stressors affect daily routines...

On this episode, Antoinette introduces the idea of breadcrumbing to SaVon and Josh! They delve into the concept of breadcrumbing in relationships, discussing the difference between breadcrumbing and gaslighting, the intentions behind breadcrumbing, and the personal experiences of the hosts. The ethical implications of this behavior are also explored.   Be sure to follow the official "Can't Afford...

This episode delves into the crew's perspectives on marriage, the importance of personal identity and compatibility within relationships, and the complexities of balancing personal fulfillment and commitment. It also highlights the desire for insights from older mentors and the exploration of unanswered questions surrounding these topics.   Be sure to follow the official "Can't Afford Therapy" pod...

In this candid and introspective conversation, Josh, Antoinette, and SaVon reflect on their personal experiences and challenges faced during the break, while also discussing therapy, career changes, relationships, and the importance of advocating for mental health through their podcast.

Join us for Season 2 of the "Can't Afford Therapy" podcast, where Josh "Fazefunk," Antoinette, and SaVon invite you to eavesdrop on their discussions about mindfulness, self-compassion, trauma, and more. As they courageously share their personal journeys, this dynamic trio will inspire you to contemplate the power of therapy and the shared human experience, encompassing both the highs and lows of...

Join Antionette, Josh, and SaVon as they take you on a journey through the highlights of season one. The trio starts with a heartfelt check-in, using the feeling wheel to set the tone and create a safe and supportive space for exploration. As they dive into the episode, they share how this incredible podcast came together, giving you a behind-the-scenes glimpse into their creative process. Then, t...

Join Antionette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into commitment. The trio explores the intricate connection between commitment and codependency. Josh opens up about his experience on the show Couples Therapy with his partner, offering valuable insights. The cast also reflects on thoughtful questions, examining their own habits of codependency and com...

Join Antoinette, Josh, and SaVon on this week's episode of  'Can't Afford Therapy ' as they delve into Shadow's work. The trio kicks things off with a heartfelt check-in, using the feeling wheel to set the tone and create a safe space for exploration. They then proceed to explore the concept of shadow work, shedding light on its definition and its profound impact on personal growth and self-discov...

Join Antionette, Josh, and SaVon in the latest episode of 'Can't Afford Therapy' as they explore the topic of work-life balance. In this emotionally charged discussion, the trio begins with a check-in using the feeling wheel to set the tone for the episode. Moving forward, the hosts discuss the importance of maintaining a healthy work-life balance, drawing from their own experiences. Next, they sh...

Join Antoinette, Josh, and SaVon on this week's episode of  'Can't Afford Therapy ' as they delve into biological clocks. The trio uses the feeling wheel to kick off the conversation with an emotional check-in. The hosts then dive into the definition of biological clocks and various interpretations from the perspective of both men and women. The group then shares personal anecdotes from their own...