Jeanine Escobar

Candidly with Coffee

Health EN ↓ 453 episodes

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip. Get ready for a hilarious ri...

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Author

Jeanine Escobar

Episodes

Don't let fear prevent you from reaching your full potential. 11.06.2020 45:12

On today's episode Jeanine and Mike discuss how people are actually afraid to succeed. They will put limitations on their goals out of fear. It's all about the mindset and learning to identify those thoughts and self correcting. https://www.jeanineescobar.com

Nutrition and Fitness on a Vacay?! 08.06.2020 43:38

Jeanine and Mike are back, they start out with a recap of what been going on lately in the world. How important it is to stay informed , listen and learn about the Black Lives Matter movement. . Jeanine and Mike are heading out of town next weekend so they discuss how they handle nutrition and fitness while on a vacation. . Jeanine's Boot Camp registration is filling up fast. Register or click her...

Slow and steady wins the race... 04.06.2020 43:04

Jeanine and Mike are back...Jeanine discusses what she has done to help her re-focus this week after last week was lack luster. They also dive into the importance of not comparing your progress to others. Everyone is running their own race! Bikini Boot Camp Registration is Open... Register now before it fills up https://www.jeanineescobar.com/store/p23/bikinibootcamp.html