CAMHS Talk

In this podcast our host Sassie is joined by young person Ash, to talk to the incredible comedians Dave Chawnerand Juliette Burton, about how comedy has changed their mental health journey and the how the topic of mental health fits into comedy.

In this episode, young people Suzie & Madie join host Marianne to explore how losing structure and routine during the summer break can impact well-being. Both Suzie and Madie use their personal experience with this to share useful advice that helped them create structure while making sure they were still rested and relaxed during the break. If you are looking for local offers in your community...

Co-hosts Marianne and Molly are joined by young people and a dance movement psychotherapist to discuss this year’s mental health awareness theme: movement. They share the impact it has on their mental health and well-being, what barriers there are to accessing movement and how to overcome these, plus some tips on how to get movement into your everyday life. Resources: https://www.rainbowbedfordshi...

Co-hosts Aisling and Leah are joined by Talia and Paola who use their lived experience and clinical knowledge to share what it's like to have ARFID. They discuss the symptoms, diagnosis process and what support is out there for people with ARFID. it is so important to highlight this discussion which is so informative, up to date and relatable as ARFID is a lesser known condition. This is why it wa...

In this episode, young people Madie, Zoe & Zawad join trainee clinical psychologist Leighton and host Marianne, to deep dive into the topic of Dyspraxia. They share their unique experiences with discovering their diagnosis and take us on a personal journey of understanding how Dyspraxia affects their daily lives. Some of them had their diagnoses quite recently and talk about advocating for the...

In this podcast, our host Molly talks to young people Az and Ash, who are joined by CAMHS staff Sassie, Mack and Jay to reflect post-Pride month about what pride means to them. Listen in on the conversation as each person explores from their personal experience, their journey to PRIDE. Gender dysphoria: a sense of unease that a person may have because of a mismatch between their biological sex and...

In this Podcast Marianne and Molly are joined by Young People Alex and Maiya, to discuss self harm, the misconceptions and how to take care of yourself. They are also joined by Bongi, a CAMHS nurse who offers their unique perspective. The podcast looks at defining self-harm in a subjective way and dispelling harmful rhetoric surrounding misconceptions. The young people offer their advice and resou...

In this Podcast Molly and Marianne are joined by Young People Leah and Sharmin, to discuss exam stress and surrounding issues. Looking at their own experiences with exam seasons and their coping strategies, the CAMHS team and Young People explore available support, the importance of boundaries and mental health, as well as give advice to teachers and parents on how best to support Young People dur...

In this episode, we introduce Molly as a new host, joined by Ash, Mack, Jay and Sassie to discuss LGBTQ+ community safety. We highlight the importance of safe spaces and how to create an accessible and comfortable environment for LGBTQ+ people. We also share experiences of feeling supported, genuine allyship and gestures of validation. Gender dysphoria: a sense of unease that a person may have bec...

Co-hosts Marianne and Kim are joined by three young people, Maddie, Sam and Zoe, with lived experience of autism to discuss the misconceptions of autism in females and those assigned female at birth, experiences at school and tips on how to better support people with autism. They are also joined by Tyrone and Freya from the Mental Health Schools Team who work with young people in schools. Abbrevia...

In this episode, we meet Kim, a participation support worker who joins Marianne, Molly and Maddie to discuss the representation of mental health in media. We also are joined by Kieran, to bring his clinical therapist in training perspective to the discussion.  

In this episode we meet Marianne, who will be sharing CAMHSTalk hosting duties alongside Niki and Aisling moving forward, and discuss everyone’s favourite thing… exams! Marianne and Aisling are joined by Molly and Shana to share their experiences of exams (before and after COVID), the importance of looking after your mental health and share helpful advice as we head into exam season. Aisling Calla...

Trigger warning: This episode explores depression and references suicide, please look after yourself and exercise self care when listening. In this episode, Niki and Aisling are joined by Keeley, Ashleigh, Jay and Shana to discuss depression. We talk about our experiences of depression and how it has impacted our lives, including masking our feelings and symptoms our friends and family noticed. We...

In the latest edition of CAMHSTalk, Aisling is joined by Saskia, Shana and Kat to talk about dyslexia. We discuss what our dyslexia looks like, experiences of getting diagnosed and how it has impacted education. We also talk about all the things we are able to achieve as a result of our brain working slightly differently. Aisling Callaghan- CAMHS Participation Lead Kat Fusco- Professional Lead for...

After a short break, we’re back! Join Niki, Chloe, Madie and Alex this episode for a conversation about living with anxiety. We discuss what anxiety is, what panic is, how it affects our lives and helpful ways to manage our anxiety.

In the latest edition of our CAMHSTalk podcast Niki Scott, CAMHS Participation Lead is joined by Shana, Lucy, Safa and Molly for a discussion about participation and coproduction. In a bid to encourage other young people to get involved and have their say, our service users talk about the projects they have been involved in and how they have benefitted from having a platform to share their views a...

Aisling, Sam and Shalhavit have worked together to develop a song and music video about mental health: Mental Obstacles Can Enlighten You. In this podcast, we explore the importance of sharing mental health support and information in a meaningful and relevant way and reflect on the process of song writing, editing and the importance of creativity and mental health. Aisling- CAMHS Participation Lea...

In this episode we explore Dialectical Behavioural Therapy, commonly known as DBT. We are joined by Sue Hollingsworth who discusses the therapy from a professional perspective, and Chloe who shares her insights as a young person who has experienced the therapy. We talk about what the therapy involves, who might access DBT and the different, our experiences and how it compares to other intervention...

Councillor Sue Clark, Executive Member for Children, Families Schools, Sue Harrison, Director of Children’s services, Fiona Side, Head of 0-12 Family Service and Howard Hughes Active Lifestyles Manager discuss the range of exciting and unforgettable activities and adventures this summer holiday. There’s something for every member of the family with a range of inclusive and specific activities for...

Professionals, parents and young people across Bedfordshire and Luton have joined forces to utilise their expertise and collaborate in the development of a co-produced 'Diagnosis Support Pack' - a one stop place for information, support, guidance in multi media format in the lead up to, or following a diagnosis of a neurodiversity. In this podcast we discuss how, why and what the diagnosis support...

Join us for our third and final instalment in our series looking at the effects of COVID 19 and lockdown restrictions on the wellbeing of young people. Following our discussions with Professor Tamsin Ford and Doctor Uttom Choudhury, we ask the young people themselves about what it has been like for them since March 2020. Aisling is joined by Nada, Chloe and Richie to discuss their experiences. Nad...

In this episode, Aisling was joined by Chloe, Molly, Freya and Lorna to discuss transitions. Freya and Lorna share their perspective as professionals in our Mental Health Support Teams, and Molly and Chloe share their own experiences as young people currently experiencing transition. We discuss why experiences like moving house or changing school can be challenging, and share tools and advice we h...

In this CAMHSTalk Podcast, our Service User Participation Lead Niki Scott talks to Lydia Rosseter from Cambridgeshire Community Services, Lisa Leonard, head teacher of The Chiltern School and Marcia McKnight from Central Beds Council. We talk about how co-production enables, empowers and supports better outcomes for children, young people, families and professionals in Central Bedfordshire. https:...

In this episode, Niki talks with Bedford Borough Parent Carer Forum, Chief Education Officer Ben Pearson, Councillor James Valentine and our Local Offer Officer about the Summer of SEND. After a really challenging 16 months for families and young people, Bedford Borough have organised a fantastic and engaging summer of events and activities. SEND is everyone's responsibility so listen in to see ho...

The second in a three-part series discussing the effects of COVID 19 and lockdown restrictions on the wellbeing of young people. Aisling and Ava met Doctor Uttom Chowdhury, an expert consultant child and adolescent psychiatric who specialises in neurodevelopmental disorders and works at CAMHS. We discuss how the pandemic has affected people’s wellbeing with a particular focus on tics and Tourette’...