Tracy Kenela

Calming the Chaos

Health EN ↓ 120 episodes

Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela, who interviews a variety of professionals around the world in an effort to find different ways to help people (and herself!) find peace in a chaotic world. Each episode contains Information, tips, tools, and resources that come from different schools of thought, and are presented as a fun and entertaining way to help you move toward a more peaceful and enjoyable life.

Author

Tracy Kenela

Category

Health

Latest episode

Feb 1, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Kids in Emotional Chaos - Interview with Dr. Dang 23.01.2023

Kids and Emotional Chaos - Interview with Dr. Nghi Dang Are you concerned about children and their mental health? Do you wonder how you might talk to your children, or children around you about mental health issues and challenges they might be having? If so, Dr. Nhgi Dang has some valuable information for you! As a Family Practice Physician, Dr. Dang has seen more and more visits related to mental...

Therapists Who Had Disordered Eating 10.01.2023

Working with Chaos - Interview with Maria Rippo Are you interested in how Therapists who have had Eating Disorders can successfully treat clients who struggle with Eating Disorders? If so, join us for a talk with Maria Rippo, who is a Psychotherapist, Holistic Coach and Advanced Clinical Hypnotherapist. Maria specializes in treating people who have experienced Eating Disorders, trauma and other ch...

Why Does Mindfulness Work, Anyway? 04.12.2022

Use Mindfulness to Calm your Chaos - Interview with Dr. Vic Manzo Are you interested in how to stay calm when life throws your curveballs….or hurricanes? If so, join us for a talk with Dr. Vic Manzo, who is a Spiritual / Business Mindset Coach, Pediatric Chiropractor, Podcaster and Author. Dr. Vic has learned how to rebalance his emotions, shift his mindset and manage the chaos in his life by util...

Eat Mindfully Through the Holidays 28.11.2022

Introduction: At the end of my last video, which was a rerun from last year 2021, my pie-eating footage was lost, and I couldn’t show you all how to do mindful eating. However….we have one piece of pie left from Thanksgiving this year, in 2022. So I thought I would take this last piece of pie and show you how to do Mindful Eating. First, let me share with you: 1. The definition of Mindfulness I li...

Eating Disorders - Are you Brave Enough To Treat Them? | Interview with Katie Lear 14.11.2022

The Chaos of Treating Eating Disorders - Interview with Katie Lear Are you interested in how Therapists treat clients who struggle with Eating Disorders, and why some Therapists hesitate to treat them? If so, join us for a talk with Katie Lear, who is a Licensed Clinical Mental Health Counselor in North Carolina and is a Registered Drama Therapist and Registered Play Therapist. Katie will offer so...

Domestic Violence - My Dance with Abuse and Chaos 01.11.2022

If you or someone you know is a potential victim of Domestic Violence, please confront them and / or call 911 for help. Here is the link to the National Domestic Violence Hotline: 800-799-7233 Articles: 10 Ways to prevent Domestic Violence Article Link https://www.domesticshelters.org/articles/ending-domestic-violence/10-ways-you-can-help-prevent-domestic-violence-where-you-live 20 Ways to prevent...

Chaos and The Disability System 17.10.2022

Calming the Chaos of the Disability System – Interview with Spencer Bishins Do you have a disability and want to know more about how the disability system in the United States works? If so, you’ll want to listen to this interview with Spencer Bishins, who has worked with Social Security Administration (SSA) for more than 10 years. Spencer has worked at the SSA Appeals Council and has reviewed thou...

Inner Peace from Outer Chaos 10.10.2022

Inner Peace in Outer Chaos – Interview with Sue Corl – For National Domestic Violence Awareness If you are interested in learning how women around the world can cope with the most oppressive situations where they are impoverished, abused or neglected, this podcast interview will provide enlightenment, hope and help to those who want to transcend oppression and move toward inner peace. Sue Corl is...

Calm your Financial Chaos with Sarry Ibrihim 18.09.2022

Calm Your Financial Chaos - Interview with Sarry Ibrihim Are you interested in learning more about how to grow safe and predictable wealth? If so, join us for a talk with Sarry Ibrihim, and learn how to calm your financial chaos! Sarry is a Financial Consultant with an MBA from Keller Graduate School of Management. He is the founder of Financial Asset Protection, which is an organization that help...

Season 3 Recap - Calming the Chaos 29.05.2022

Season 3 Podcast Recap Thank you for listening to Calming the Chaos Podcast in 2021 -2022, my third season of podcasting. In this podcast episode, I will give you a recap of all podcast interviews I’ve done in my third season of podcasting. If you’d like to check out the full interviews, please do so by accessing my YouTube channel at https://www.youtube.com/c/CalmingTheChaos/videos You can also a...

Court Chaos with Depp vs. Heard 29.05.2022

This is a (hopefully) brief livestream to let you know my thoughts and observations about the mental health aspects of the Johnny Depp / Amber Heard Trial for this week. This will include the testimonies of Dr. Dawn Hughes and Amber Heard. My main objective is to give you some analysis on Dr. Hughes' presentation as an expert witness for the defense (Amber Heard). I will also offer some tips, tool...

The Chaos of Being a Mom! 08.05.2022

The Chaos of Being a Mom – Interview with Kimberly Keane Kim Keane is a certified life coach, Reiki and IET practitioner, and podcaster. Kim has addressed community organizations, schools and colleges, such as Boys’ and Girls’ Club and Purdue University as well as women’s groups, such as Polka Dot Powerhouse and Moms Who Dare. She strives to empower women to embrace who they are so they can be and...

Marital Chaos - Amber and Johnny 03.05.2022

Join me in this livestream as I respond to what I've been seeing online in the dual-defamation lawsuit between Johnny Depp and Amber Heard. I will also present my own experience with the Assessment that was given to Amber Heard (The MMPI) which has its benefits and drawbacks. I will then present an alternative way of looking at Johnny and Amber (and all people) as human beings. I will also suggest...

Mother's Day Chaos 02.05.2022

Moms without Moms – Calming the Chaos on Mother’s Day - Interview with Melissa Reilly Dr. Melissa Reilly is a clinical psychologist, a parent coach, and a Mom of two boys. She obtained her Doctor of Psychology from University of Hartford in 1999 and has been a licensed psychologist in the state of Pennsylvania for 22 years. She is also the cofounder of Shoudt & Reilly Psychological Services wh...

Music Calms your Chaos! 17.04.2022

Calming the Chaos with Music - Interview with Dave Combs Dave Combs is a songwriter, entrepreneur and author of the best selling book “Touched by the Music.” In his book, Dave Combs describes his amazing journey through life from a collection of his own inspiring stories. Over the past four decades he has written over 120 songs and created fifteen albums of soothing, relaxing instrumental piano mu...

Chaos Around The World with Verena Radlingmayr 04.04.2022

Chaos Around the World - Interview with Verena Radlingmayr Verena Radlingmayr has a diverse body of education, training and experience… from Law and Quantum Physics, to Holistic Therapies and Neurolinguistic Programming for Children. She joins Calming the Chaos Podcast from Vienna, Austria to offer her insights about the unexpected, random and chaotic events that are occurring in the world today,...

Chaos and Emotions - Interview with Vivian Cobb 21.03.2022

Chaos and Emotions - Interview with Vivian Cobb Calming the Chaos welcomes Vivian Cobb, Author and Keynote speaker. She empowers her audience to embrace emotions, to “get unstuck,” and thrive in life! Vivian was a speaker at the September 25, 2021 TEDx Manitou Springs event, where she talked about how Negativity Clouds Truth. Vivian helps people “lean into their emotions” when chaos presents itsel...

Use Your Energy to Calm Your Chaos! 05.03.2022

Use your Energy to Calm Your Chaos – Interview with Adele Wang, MS Calming the Chaos welcomes Adele Wang, Certified Energy Healer, Licensed Art of Feminine Presence Instructors and Musician in Georgia. She has a podcast on Soundcloud called “All Things Human.” She’s here with us today to have “A new conversation about chaos and the stress that is impacting people in our world today,” and how under...

Mindset Shifting can Calm Your Chaos! 12.02.2022

Using Mindset Shifting to Calm Internal Chaos – Podcast Interview with Lauren Dreher Calming the Chaos welcomes Lauren Dreher: Author, Mindset Speaker and Coach from Kansas. Lauren has a degree in Family Studies and Human Services, and Gerontology. Lauren talks about being born with a birthmark, having it removed, and living with the scars. Throughout her life, Lauren has struggled with the intern...

Embrace the Chaos! 05.02.2022

Keeping Up With Chaos - Interview with Jozlyn Rocki and Friends Calming the Chaos welcomes Jozlyn Rocki, who is a host of “Keeping Up with Chaos” podcast. Along with her co-hosts Nikki and Ginger. This podcast helps you find connections, conversations and a place to share your chaos. I met Jozlyn and Nikki on 10/6/21 when I was a guest on their podcast. We all had so much fun, we decided to have t...

Love Yourself Through Chaos 17.01.2022

Love Yourself Through Chaos - Interview with Leslie Davis Calming the Chaos welcomes Leslie Davis, Author of “You Can’t Eat Love,” a book that describes how loving yourself through the chaos of life can help you transform your relationship with food. Leslie introduces herself as a wife and Mom who at one point was going through a hard time in her life. “I was either going to continue going down a...

From Chaos to Disorder 02.01.2022

Dr. Anita Johnston is a Psychologist, Storyteller, Educator and Author of “Eating in the light of the Moon,” a beautiful book available in 7 languages that uses storytelling, myths and metaphors to help women transform their relationships with food. Anita has been working in the field of eating disorders since the early 1980s, and is currently the Clinical Director of Ai Pono Hawaii, a Treatment C...

Burned by Chaos - Finding Resilience through Disfigurement 19.12.2021

Burned by Chaos - Interview with Lise DeGuire Calming the Chaos welcomes Lise DeGuire, who is a clinical psychologist in private practice. She is the lone surviving child of gifted, unsettled, and iconoclastic parents. After being severely burned in a fire when she was a small child , Lise spent most of her childhood in the hospital, undergoing countless surgical procedures. She is the award winni...

The Chaos of Parenting 09.12.2021

The Chaos of Parenting – Interview with Dr. Robert Saul Dr. Robert Saul is a Medical Doctor / Pediatrician, Author and Speaker. He has been guiding the physical, behavioral and mental care of children for over 44 years. His area of expertise is in parenting, specifically in providing help for parents in raising their children to be good citizens, after the Columbine High School Shooting in 1999. D...

The Heart of Chaos 28.11.2021

The Heart of Chaos – Interview with Don and Hutch About the Episode: Calming the Chaos welcomes Don MacKee and Ian Hutchinson (“Don and Hutch”), who are best mates who live in Australia. They share their story of how they were both thrown into a “do or die” situation a couple of years ago, which caused them both some chaos. While they were on a bike ride, Hutch went into sudden cardiac arrest, and...

Listen to the Calming the Chaos podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.