Calming Guided Harmonies: Quick Meditations

Send us Fan Mail As we mature, we begin to seek things that are less material and more authentically rewarding. Many of us even change our careers for this reason. This week's podcast explores the transition from ego driven to balanced. My podcasts are intended as therapy; Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you nee...

Send us Fan Mail Without Sun there is no life! Feel a sense vibrancy and clarity from these rich sounds. My podcasts are intended as therapy; Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. This song is from my third volume of therapeutic music, and is intended to offer a nourishing, invigorating and clarifying experi...

Send us Fan Mail This episode will help you feel connected to the beauty of all that is in our lives. My podcasts are intended as therapy; Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. This song is from my third volume of therapeutic music, and is intended to offer a connection to love and acceptance. I also offer p...

Send us Fan Mail As many of us transition from our pre-Covid lives to our ongoing-Covid lives, we may be making decisions or changes in our world that require strength, focus and courage. This episode will help you feel empowered as you navigate the newness of these unprecedented times. My podcasts are intended as therapy; Every episode is different and may evoke a different emotional response. Se...

Send us Fan Mail Feeling the heaviness of life's challenges? Let me guide you into a place that feels a little bit lighter with my words and music. Sit back and relax and in 12 minutes, you will feel a little better than you did before you pressed play. My podcasts are not intended for 'relaxation', they are intended as therapy. Every episode is different and may evoke a different e...

Send us Fan Mail Let your stresses combust while listening to these words guiding you on a journey through the music. My music vibrates uniquely to connect with parts of your body, bringing you a greater physical sense of well-being. My words will help you along the way. My podcasts are not intended for 'relaxation', they are intended as therapy. Every episode is different and may evoke...

Send us Fan Mail Let yourself be guided into a place of balance with my words put to my music. All you need is 12 minutes to experience a reset to continue with your day. Sit back and close your eyes and let the music take you on a brief journey into a place of calm. My podcasts are not intended for 'relaxation', they are intended as therapy. Every episode is different and may evoke a di...

Send us Fan Mail Looking for a break? This episode is about incorporating your active brain (potentially accompanied by stress, worry or anxiety) as a mere part of the whole and complete version of yourself. Take 11 minutes to bring a stronger sense of wellness into your world! My podcasts are not intended for 'relaxation', they are intended as therapy. Every episode is different and may...

Send us Fan Mail Who doesn't need a little 'tranquility'?  Take 10 minutes to listen to this podcast. My words and music will guide you to feel better than you did before you pressed play. Enjoy this mini respite from your daily routine. My podcasts are not intended for 'relaxation', they are intended as therapy. Every episode is different and may evoke a different emotion...