Callie's Couch Extended

In this solo episode of Callie’s Couch Extended , Callie discusses the power of prayer and fasting, what it really means, why it matters, and how it strengthens your faith. She breaks down how fasting shifts your focus, builds discipline/obedience, and creates space to hear God clearly. This episode is for anyone who feels spiritually stuck, overwhelmed, or in need of clarity and breakthrough.

In this episode of Callie’s Couch Extended , Callie sits down with brothers Eli and Zay Menefee, two young men currently serving in the Navy, for an honest conversation about identity, purpose, and redefining success. Together, they reflect on their journey of leaving football behind and choosing a different way out. This episode explores the pressure many young men feel to see athletics as the on...

In this episode of Callie’s Couch Extended , Callie sits down with former student athlete Brayden Murphy for a real conversation about identity, growth, and purpose beyond the game. Now a student at Prairie View A&M University, Brayden shares what it was like to let go of his athletic path, choose academics, and discover new meaning in the process.

In this episode of Callie’s Couch Extended, we sit down with Coach Lamb to talk about an often overlooked topic... supporting our student-athletes beyond the game. From the classroom to home life, we explore how schools, parents, and communities can work together to help student-athletes succeed academically, mentally, and personally. Whether they’re on the field, court, or track, our young athlet...

In this powerful episode of Callie’s Couch Extended, we sit down with Amber to talk about what it really means to be the cycle breaker in your family and community. From unlearning generational patterns to challenging societal expectations, Amber shares her journey of choosing healing over hiding, truth over tradition, and growth over comfort. Being the one who breaks the mold isn’t easy, BUT some...

In this episode of Callie’s Couch Extended, we sit down with special guest Kristen Jackson for a powerful conversation about healing, growth, and giving yourself grace. So often we discredit our progress when we make mistakes, thinking we’ve regressed. But the truth is growth is evident not in perfection, but in how quickly we recover. Together, we explore how shorter bounce-back periods, emotiona...

In this episode of Callie's Couch Extended , we’re diving into the incredible power our words hold with special guest Jelisa Jordan. Whether it's the way we speak to others or the inner dialogue we carry every day, words shape how we see ourselves and move through the world. Jelisa shares personal insights, real-life stories, and tips on how to shift your speech to reflect healing, growth, and pur...

In this powerful episode of Callie’s Couch Extended , we sit down with Tony, who bravely began his therapy journey over a year ago. Together, we unpack the importance of mental health support for men, the challenges of opening up, and how therapy has shifted Tony’s mindset, relationships, and overall wellness. This is a vulnerable, eye-opening dialogue about breaking generational cycles, redefinin...

Thinking about leaving your 9-to-5 to pursue entrepreneurship but not sure if you should leap or build slowly? In this episode, I sit down with Trenise Holman to unpack the journey from corporate America to entrepreneurship, whether you’re ready to quit today or planning a steady transition. We talk about balancing both worlds, dealing with doubt, and knowing when it’s time to fully bet on yoursel...

In this episode of Callie’s Couch Extended , I’m joined by Millie Smith, a passionate hairdresser who reminds us that beauty work is also heart work . We talk about building client confidence, protecting your peace as a beauty professional, setting boundaries, and what it looks like to truly care for others while taking care of yourself. This episode is dedicated to the stylists, barbers, esthetic...

Today's guest, Caleb Summers, is my brother! He’s a multi-talented performer, excelling in dance, acting, and singing while chasing his dreams on the East Coast. We’re diving into what it’s like being away from our close-knit family, how he stays motivated despite challenges, and how his faith in Christ keeps him grounded in an industry full of ups and downs. We also talk about the mental heal...

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