Grace and Qua

Call Her Aunty Podcast

Health EN ↓ 62 episodes

A podcast from two Ojibwe chicks trying to live their best life in the city

Author

Grace and Qua

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Mini Series - Episode 2: Miss Indigenous Canada - Interview with Shaylin Allison 06.07.2026

Welcome back to episode 3 of the mini series! Qua and Grace have returned to bring you a mini series highlighting delegates from Miss Indigenous Canada. On the third episode, Qua interviews shaylin Allison from her community, Garden River First Nation. Tune in now to listen as Shaylin shares her perspective and experience participating in Miss Indigenous Canada as somebody from GR!

Mini Series - Episode 2: Miss Indigenous Canada - Interview with Kegona Tenasco 29.06.2026

Welcome back to episode 2 of the mini series! Qua and Grace have returned to bring you a mini series highlighting delegates from Miss Indigenous Canada. On the second episode, Qua interviews Kegona Tenasco from Kitigan Zibi Anishinabeg. Tune in now to listen as Kegona shares her experience participating in Miss Indigenous Canada. Can you guess who we will interview next?

Mini Series: Miss Indigenous Canada - Interview with Jessica Mckenzie 21.06.2026

Surprise!! We are back with a mini series! Qua and Grace have returned to bring you their first mini series highlighting delegates from Miss Indigenous Canada. On the first episode, Qua interviews Jessica Mckenzie who won the inaugural title in 2024. Jessica is a proud member of Opaskwayak Cree Nation and is Indonesian on her mother’s side. Tune in now to listen as Jessica reflects on what becomin...

Mini Series - Episode 3: Creators got your back with Jessica Haji M and Special Co-Host Faith Julien 21.01.2023

Tune into our limited series with special Co-Host Faith Julien. Your new Aunt Faith will introduce you to incredible individuals who call Miꞌkmaꞌki home. On this episode we have Jessica Haji M! Jess shares with Faith and Qua how she became a powerhouse through prayer,  what it is like to be girl mom and about her time in Australia and Switzerland. 

Mini Series - Episode 2: Choosing Sobriety > Shame with Suzanne Brooks and Special Co-Host Faith Julien 06.01.2023

Tune into our limited series with special Co-Host Faith Julien. Your new Aunt Faith will introduce us to incredible individuals who call Miꞌkmaꞌki home. On this episode we have Suzanne Brooks! Suzanne shares her adventures with us on this episode which include her adventure with sobriety and letting go of shame. 

Mini Series - Episode 1: Family First with Mary Mackay and Special Co-Host Faith Julien 21.12.2022

Welcome back to the #CallHerAuntyPodcast. Thank you to those who have sent kind messages and we apologize if we have not been able to get back to everyone. Grace and children wish everyone a happy and safe holidays! Grace and Qua are excited to introduce a special co-host Faith Julien! Faith will be lending her aunty advice to us over the next series of episodes as we interview some relatives who...

Season 3 - Episode 18: Your Aunties’ Human Designs 08.08.2022

Welcome back to the #CallHerAuntyPodcast 🎧 We took a little bit of a longer break this time but we are back and going over each other’s human design chart! Let us know your human design 📥

Season 3 - Episode 17: We got 99 problems.. 07.07.2022

We got 99 problems and publishing episodes on time is the biggest one. On this episode of the Call Her Aunty Podcast, Grace and Qua catch up on each other’s wellness journey (as always) and Qua shared her top 5 tips for dating and relationships! Tune in now to hear a few squeaks from our newest listener as well! Don’t forget your podcast aunties love you!

Season 3 - Episode 16: Setting & Spiking with Dallas Soonias 22.05.2022

In this pre-recorded episode of the Call Her Aunty Podcast, Grace and Qua catch up with their friend Dallas. Dallas shares what life has been like as a father and husband! Listen now 🎧

Season 3 - Episode 15: We got it from our mamas! 08.05.2022

Happy Mother’s Day day to all the matriarchs! On this episode of we talk about Grace’s soon to be birth of her second baby and also what our mothers have taught us! Tune in today 🤍

Special Episode: In Loving Memory of Ashley Sloan-Hunter 08.03.2022

This week we have decided to honour the life of Ashley Sloan-Hunter and all that she had taught in episode 75. Ashley has started her spirit journey home and we hope that you can offer you love and prayers to her family, friends and community. We will move forward with the open intent to heal, as she had advised us too in November ❤️ If you or a loved one are hoping to talk with somebody please re...

Season 3 - Episode 14: The Anatomy of Love 14.02.2022

Today on the #CallHerAuntyPodcast we choose to celebrate love! In this episode Grace & Qua take the The Anatomy of Love quiz and review their results together. Tune in now and take the test yourself by clicking here ! Let us know if you are an explorer, builder, director or negotiator! Grace and Qua are big operators in serotonin system.

Season 3 - Episode 13: New Year & Everything has changed 03.01.2022

Welcome back to the first #CallHerAuntyPodcast episode of 2022! Grace and Qua do a recap of how they spent their holidays, review some @Netflix shows and re-visit old reviews! Tune in to hear Grace and Qua's big news for 2022. One resolution will take 16 training weeks and one will take 9 months!

Chapter 3 - Episode 12: Keeping up with Kora Bruno 13.12.2021

On this weeks episode of the #CallHerAuntyPodcast we chat with our new friend Kora Bruno! Tune in to hear more about Kora’s journey from Maskwacis to Los Angles and how she went from a professional dancer to performance chef!

Chapter 3 - Episode 11: Adventures with Akiesha 28.11.2021

This week on the #CallHerAuntyPodcast we have Flying Post First Nations finest in the house! Tune in now to here about #vanlife and also how she became a professional social worker!

Chapter 3 - Episode 10: What's in a land acknowledgement? 22.11.2021

In this episode of the #CallHerAuntyPodcast, Grace & Qua give a review of treaty rights and the purpose of a land acknowledgement as they perceive it. Land acknowledgements were a term sprouted from the 94 Calls to Action. The Truth and Reconciliation Report was released in 2015 where the commission published 94 calls to action urging all levels of government (federal, provincial, and territor...

Chapter 3 - Episode 9: Being the hero in your own story with Ashley Hunter 07.11.2021

In this episode of the #CallHerAuntyPodcast, Grace & Qua sit down with their new relative Ashley Hunter! Ashley is a Mother, Daughter, Partner and heavy lifter and a business owner. Listen now to her more about her journey through life!

Season 3 - Episode 8: Racism, An International Health Crisis 26.10.2021

In this episode of the #CallHerAuntyPodcast, Grace & Qua discuss their thoughts on Season 3 of YOU. They also talk about the impacts on the body because of racism and why it is in fact a public health issue. Tune in now to hear more and to hear what the ladies have been up too!

Season 3 - Episode 7: Thriving & Surviving with Faith Julien 17.10.2021

In this pre-recorded episode of the #CallHerAuntyPodcast Grace & Qua check back in with our Mikmaq sister and see how many goals she’s reached since they interviewed her last Fall. Tune in now as Aunty Faith tells us what she learned on her journey with fitness, education & relationships!

Season 3 - Episode 6: New Chapter, Same Girls But Different Goals 03.10.2021

Welcome to Chapter 2 of the #CallHerAuntyPodcast. New chapter, same girls & different goals! Last time you head from your favorite podcast aunties, we were closing Chapter 1 on who we were and are now opening ourselves to new possibilities with Chapter 2. Still the same chicks from Northern Ontario trying to navigate life in the city. Listen to this episode to hear us look back on Chapter 1's...

Season 3 - Episode 5: Food is Medicine 05.09.2021

This week on the #CallHerAuntyPodcast Grace and Qua talk about fat-shaming and how they’ve been impacted by diet culture. Tune now and hear our exciting announcement!

Season 3 - Episode 4: Our Come Back Cousin Alicia 29.08.2021

On this episode of the #CallHerAunty podcast we have Alicia from the #ComeBackSociety! Listen now to hear us talk about what she’s been up too and we also give our tips for a healthy relationship!

Season 3 - Episode 3: Happy Hormones 101 01.08.2021

Tune in to this weeks episode of the #CallHerAuntyPodcast. In this episode Grace tells us her osteopath experience and Qua explains the hinge algorithm. Your favourite podcast aunties also try to learn about “happy hormones”!

Season 3 - Episode 2: Celebrating National Indigenous Peoples Day with Krystal Abotossaway 22.06.2021

Listen to our latest episode with Krystal Abotossaway as she shares how she peeled back the onion layers to Qua's heart. Tune into this episode as Qua asks Krystal for some insight on being an aunty as Grace has her own aunty duties and is travelling back to Thunder Bay. We acknowledge Juneteenth and dive into being Indigenous working in a western world. 

Season 3 - Episode 1: We're Back! 24.05.2021

Your favorite podcast aunties are back after a two week pod-cation! Listen now to this week's episode and we share some news and updates. Grace has a new puppy and Qua is in transition to a new apartment. We hope everyone is staying safe and keeping active! In this episode we mention the statistic: 62% of Canadian girls aged 6 to 18 do not participate in sport . Which we quoted from the Canadian W...

Listen to the Call Her Aunty Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.