Calisthenics Insider Podcast

El Eggs from Calisthenic Movement is talking about his journey as an athlete & content creator and shares his learnings. Also, the common question, why he is wearing the blue shorts is getting finally answered.

Denis is talking about different training approaches and how to progress in statics & strength skills. As an experienced and successful coach, he gained a lot of knowledge in how to progress better and more effective.

Nik has already gained a lot of experience in coaching and is now sharing his learnings in this podcast. Learn about different training approaches in weighted calisthenics and statics.

Daniel is talking about what he learned during his 10years+ of training experience. He is not only highly experienced in calisthenics, but has also a master’s degree in physiotherapy.

Alessandro talks about the importance of programming your workouts and how to progress faster.

Tayo talks about his life as a successful youtuber and how important it is to focus on specific goals.

Denton talks about how he is managing to hold strong statics like the full planche, while lifting heavy weights. This is the second part of the interview.

Denton talks about how he is managing to hold strong statics like the full planche, while lifting heavy weights. This interview will be split in two episodes.

Nikola is talking about how he combines Endurance and Streetlifting in one training schedule.

Jack talks about how he achieved the Full Planche and other skills, although he is 202cm tall and 103kg heavy.

Achim talks about structuring his workout schedule, his endurance benefits and why training legs can make your static skills harder.

Yordan Stanchev about his long workout journey and why hate keeps our sport small.

Ian Barseagle is talking about achieving his full planche in only 4months.

Douglas Ekermark about his career as a professional athlete and his advice from personal trainings about skills like planche and front lever.

The Polish beast Michał Urbanik about his world records, workouts and future record goals.

Uroš Ašković about his workout schedule, nutrition & why people think that he is taking steroids.

Stefan Eroteev giving insights to his workout schedule and explaining why his Planche is stronger than his Front lever. Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #streetworkout #athleteinsider

The Planche and Handbalancing Beast Niv Bekerman about why he is only focusing on training the Planche and Handstand. Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics​ #streetworkout​ #athleteinsider​

Zef Zakaveli experienced over 20 years of living the Calisthenics Lifestyle. Until this day he is still able to perform at a very high level. See why in this interview. Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #streetworkout #athleteinsider

One of the most complete athletes Thomas Kurganov talks about how to master both dynamics and statics in one workout schedule. Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics​ #streetworkout​ #athleteinsider​

Italian statics expert Carlo Figus giving his first interview in English & sharing his story and workout advice. Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics​ #streetworkout​ #athleteinsider​

Matteo Deu Spinazzola talks about his workout and the criticism he gets for training with a "bad form". Thank you for the support & enjoy this episode. Without you this wouldn't be possible! #calisthenics #streetworkout #athleteinsider

Welcome to this episode of our Interview series where I take the most successful and known calisthenics and street workout athletes from all around the world and ask them about their mindset, workout advice and their story. Today's guest is a hand balancing genius and super strong, the Norwegian mover Sondre Berg. We're talking about his training habits, how to progress in handstands and his takea...

Welcome to this episode of our Interview series where I take the most successful and known calisthenics and street workout athletes from all around the world and ask them about their mindset, workout advice and their story. Today's guest is a very well known Calisthenics athlete, the coach and physiotherapist from Australia Simon Ata also known as Simonster Strength. We're talking about the rules...

Welcome to this episode of our Interview series where I take the most successful and known calisthenics and street workout athletes from all around the world and ask them about their mindset, workout advice and their story. Today's guest is a the first and only official Italian Bar-Barian, the endurance beast Sergio Di Pasquale. We're talking about how to become a Barbarian, his workout secrets an...