Calisthenics Insider Podcast

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Join Bruno and Uros as they dive into the secrets of building endurance and strength in calisthenics, increasing your reps, and more!

Join Daniel Hristov and Andry Strong as they dive into the secrets of avoiding injuries and building incredible calisthenics strength!

Join athletes Pere and Baki as they explore the powerful combination of streetlifting and statics. Learn how these disciplines can impact your training and help you reach new heights!

Join Max True and Sergio Di Pasquale as they share their best calisthenics tips for building strength and endurance in this podcast episode.

Discover the journey of Roman Demchenko, a 17-year-old freestyle beast from Ukraine. Learn more about his story in this podcast episode.

Bruno is one of the strongest endurance calisthenics athletes in the world. Learn more about his training secrets and story in this podcast interview.

Mathew & Yaad talking about experiencing a biceps tear and how to deal with it.

Alisia Persa is one of the strongest female calisthenics athletes in the world. Although she is still very young, she has already won at the biggest freestyle competitions and impresses with her incredible strength. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button, so you never mi...

Jasi Svilenoa is revealing her secrets to success, the importance of mindset and how she structures her workout. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪

Daniel Hristov is talking about potential future rivals, the reason for his current break, and why he's far from tapping into his full potential.

Viktor Kamenov is talking about the lessons he took from his serious injury

Adam has managed to transfer the successful training methods from Gymanstics to Calisthenics and is now showcasing these methods on his Youtube channel.

Yaad got more than 11 years of calisthenics experience. He became a medical student to learn more about his obsession and has acquired valuable knowledge that you have probably never heard of before.

Badredinne is an official member of the famous BarBrothers. During his 8+ years of training experience he was able to build up a lot of knowledge to share with the world. Lots of valuable information, which you can use to upgrade your workout performance.

Simon shocked everybody at the FIBO 2022 with his crazy performance. Size doesn't limit this guy in his insane freestyle performances. He is still very young and has big potential to become one of the best athletes in the world.

Hampton from Hybrid Calisthenics is known for his beginner-friendly videos on YouTube and Instagram. With videos like "How to progress in pull ups" or "heal soreness faster" he is helping millions of people to improve their fitness level.

Misskyrie is known for her crazy skills like Muscle Ups, Human Flags, Finger Push Ups and much more. Even if it took her 6 years to unlock her first Muscle Up, she is showing the world that nothing is impossible.

3x Swedish National Champion & Nordic Champion Malin is talking about her structured training and life as an Influencer.

Max True is 2x Muscle Ups Guinness World Record Holder. In this speical episode, we talk about his latest world record and how he prepared for it. His latest record: Most Ring Muscle Ups in 1 hour.

Andry is one of the fastest growing calisthenics athletes on social media. He is helping millions of people with his short tutorials on moves like planche or handstands.

Browney is giving people beginner-friendly tips and transforming their body with different kinds of challenges. He is also known as one of the most successful calisthenics YouTubers. His entertaining videos are showing a different perspective, of how calisthenics can be.

In this interview we are talking about the importance of a strong training mindset. Also Kay-P is delivering valuable tips on how to improve your planche and strength in general.

Although the straddle planche is a very difficult skill to master, Lena Limoli managed to learn the skill after only 1,5 years of calisthenics training. What is the secret to her insane progress?

How did Daniel Hristov became the Calisthenics World Champion with only 2.5 years of calisthenics experience? In this interview he is giving some insights into his journey.