C60 Health Connections

In a world ever obsessed with advancing technology, it may sound strange to refer to the inner workings of the body as technological. However, diving into the deep and complex relationship between breath and heart awareness, and the physical effects of these vital elements, Elzabieta Kosmicki explains the ways in which we are able to synthesize and sync our internal landscape in order to create a...

Chris Guerriero's passion for optimizing both physical and cognitive performance has fueled his highly successful career. Chris is a serial entrepreneur and an early-stage investor in businesses across a variety of industries, including health, medical, digital advertising, legal and real estate. He has been featured in financial periodicals such as Success , Inc ., Bloomberg TV , and Entrepreneur...

Dr. Anthony Capasso was in his medical residency, burning the candle at both ends, when he began experimenting with a mix of vitamins and amino acids to help improve his energy levels. After two weeks of taking his custom supplements, Dr. Capasso noticed a remarkable boost in stamina, accompanied by unexpected weight loss. He didn't know it then, but in his experimentation, the foundation for one...

It's common knowledge that fertility declines with age and that the peri-menopausal years can be difficult to navigate, but less discussed are the reasons behind it. While a potent mix of oxidative stress and hormonal changes are most often the culprits, Functional Medicine Practitioner Betty Murray reminds us that lifestyle changes can have a big impact, supporting fertility later in life and eas...

Dr. Kirk Parsley became a sleep expert almost by accident. While working with Navy SEALs shortly after completing medical school (and a former SEAL himself!), Doc Parsley, as he's known, was compelled to study the ways in which sleep affects all aspects of anatomy and physiology. Dr. Kirk was surprised to learn that the vast majority of vital functions – the keys to health and longevity – occur du...

When a sporting accident in Jay Campbell's late 20's caused him to get his hormones checked, he was astounded to find out that his testosterone levels were more on par with a seniors' bowling league than the young men's basketball league of which he was a part. Working with some of the most advanced endocrinologists in the U.S., Jay was inspired by the practice of therapeutic testosterone treatmen...

Most people receive a diagnosis of less-than-perfect vision and then go through the conventional steps to augment their eyesight with glasses, contacts or corrective surgery. This has certainly been the case for the last 40+ years, as nearsightedness has exponentially increased worldwide since the 1970's.   Claudia Muehlenweg challenges conventional methods of vision correction, asserting that the...

Tricia Nelson spent years trying different diet plans, pills, potions and lotions to address her weight, but it wasn't until she learned to address the spiritual and emotional side of eating that she saw a lasting difference in her eating habits. By coming to understand emotional eating as a coping mechanism, Tricia teaches people how to reframe their connection to food, different ways of relating...

Welcome to the inaugural episode of C60 Health Connections, where we meet with leading experts in the health & wellness space to support our listeners in holistic wellbeing and healthy aging goals! Hosted by Jessica MacNaughton, wellness enthusiast and COO of C60 Purple Power, each episode takes a deep dive into the various aspects that affect our health and wellbeing in contemporary society.   Fo...