C Tolle Run

Carrie interviews Jordan Hasay! They chat about her Boston Marathon race strategy, where she broke the record for the fastest American debut by a woman in 2:23:00. Jordan also reflects on her relationship with her parents, and she gives the inside scoop on being coached by Alberto Salazar. Show notes for this episode can be found at ctollerun.com . Jordan Hasay Jordan Hasay is an American distance...

Carrie interviews coach Dennis "D-Dawg" Barker! He discusses publishing his first book, The River Road , and his experience coaching elite runner Gabriele Grunewald as she battles cancer.  Show notes for this episode can be found at ctollerun.com . Dennis Barker Dennis Barker is a coach and writer. He is the author of The River Road , a historical running novel nominated for the 2016 Track & F...

Carrie catches up with elite runner and filmmaker Alexi Pappas! Alexi talks about falling in love with running, competing for Greece in the 2016 Olympic Games and the premiere of her movie Tracktown , which she co-wrote, co-directed and starred in!  Show notes for this episode can be found at ctollerun.com. Alexi Pappas Alexi Pappas is a Greek-American long distance athlete. She attended Dartmouth...

Carrie goes for a run with NBC KARE 11 Sports Director Eric Perkins! Eric discusses how he got into broadcasting, the challenges and perks of his job, and where he gained his love for running. Show notes for this episode can be found at ctollerun.com . Eric Perkins A Los Angeles native, Eric graduated from Pepperdine University, majoring in Broadcasting. He joined Minnesota's KARE 11 in November o...

Carrie interviews elite runner Tina Muir! Tina discusses her decision to take a break from running to focus on starting a family and her battle with amenorrhea. She also talks about the creation of her online community for runners, Running for Real. Show notes for this episode can be found at ctollerun.com . Tina Muir Tina is a 2:36 marathoner and Great Britain runner who recently shocked the runn...

Carrie interviews Olympian Kara Goucher! Kara discusses her recent World Championship medal upgrade and family life with Adam and Colt. Kara also shares her picks for the 2017 Boston Marathon! Show notes for this episode can be found at ctollerun.com . Kara Goucher Kara was a 3-time NCAA champion at the University of Colorado, where she graduated in 2001. She won a silver medal in the 10,000m at t...

Carrie goes for a run with Olympian and Brazilian Jiu Jitsu black belt Todd Williams! Todd shares his experience transitioning from running to Jiu Jitsu and the development of his RunSafer program. He also shares tips for runners to stay safe on the roads and trails. Show notes for this episode can be found at ctollerun.com.   Todd Williams Todd started his athletic career in Monroe, Michigan as a...

Carrie interviews Olympian Nick Willis! Nick chats about competing in speed golf, traveling with his family and his upcoming visit to Minnesota for the Medtronic TC 1 Mile. Nick also discusses the success of The Miler Method, his six-week online boot camp for runners! Show notes for this episode can be found at ctollerun.com . Nick Willis Nick grew up in New Zealand, and attended the University of...

Carrie interviews Kelly Herron, who was recently attacked in a women's restroom while out on her run in Seattle. Kelly recounts her journey and offers advice for runners to stay safe. Show notes for this episode can be found at ctollerun.com . Kelly Herron Kelly lives in Seattle, WA and found her passion for running in November 2015, about five months after she achieved sobriety from alcohol addic...

Carrie interviews Erin Block! They chat about Erin's love for running and how she got started in the sport. Erin discusses being on the support crew for Oiselle's BirdStrike team competing in The Speed Project, a 340 mile race from Los Angeles to Las Vegas! Show notes for this episode can be found at ctollerun.com . Erin Block Erin attended Iowa State University. She is an avid runner and snowshoe...

Carrie interviews Olympian Kate Grace! They chat about competing in the Olympic Games in Rio, traveling Europe as an elite runner and the supportive role of Kate's family. Show notes for this episode can be found at ctollerun.com . Kate Grace Kate attended Yale University, where she was an All American and shattered multiple school records. She turned pro after graduation, sponsored by Oiselle and...

Carrie interviews four-time Olympian Shalane Flanagan! Shalane discusses her withdrawal from the 2017 Boston Marathon, life as a foster mom to twin girls and the upcoming sequel to her popular cookbook, Run Fast, Eat Slow . Show notes for this episode can be found at ctollerun.com . Shalane Flanagan Shalane is an Olympic medalist, four-time Olympian, American record holder, and world-class maratho...

Carrie goes for a run with personal trainer Kirk DeWindt! They discuss Kirk's life since appearing on 'The Bachelorette', how to train for Spartan Races and other obstacle course events, and Kirk's expansive personal training business. Show notes for this episode can be found at ctollerun.com .

Carrie interviews American record holder and Olympic bronze medalist Emma Coburn! Emma reflects on her 2016 accomplishments, her change in coaches, and her photo shoot for the ESPN Body Issue. Show notes for this episode can be found at ctollerun.com .

Carrie interviews elite runner and 3-time cancer survivor Gabriele (Gabe) Grunewald! Gabe talks about her recent surgery for liver cancer, training with her husband Justin and 2017 racing plans. Show notes for this episode can be found at ctollerun.com .

Carrie interviews Twin Cities Fox 9 News Anchor and marathoner Kelcey Carlson! They discuss Kelcey's start in the broadcast industry, their experience running the Ragnar Relay and how to balance life and fitness goals. Show notes for this episode can be found at ctollerun.com .

Carrie interviews Olympic marathoner Ryan Hall! Ryan talks about his recent retirement from running and his new life as a father of four. Show notes for this episode can be found at ctollerun.com .

Carrie interviews Olympic gold medalist triathlete Gwen Jorgensen! Gwen shares news of her pregnancy and future training and racing plans. Show notes for this episode can be found at ctollerun.com .