BWell Saginaw

BWell Saginaw ”Healthier Me” Podcast

Health EN ↓ 28 episodes

What does a healthier YOU look like -- inside and out? BWell Saginaw ”Healthier Me” podcast features real-life Saginaw (MI) County residents who are embarking on a personal journey to become healthier. Saginaw County holds the distinction as one of Michigan’s least healthy communities -- with 75% of residents identifying as either overweight or obese. BWell Saginaw is an initiative to move our community to one of Michigan’s Top 25 healthiest by envisioning what a healthier Saginaw looks like. ”Healthier Me” is intended to inspire each of us to see our healthiest self.

Author

BWell Saginaw

Episodes

Prioritizing What Matters: Healthier Me Ep 5 Katy Greene 04.03.2025 37:18

As a wife and mom to three beautiful boys, Katy went from surviving some challenging moment to inspiring other moms in their health and wellness journeys.

Beyond the Hoodie: Healthier Me Ep 2 Lionel Baldwin 05.02.2025 39:22

Hosted by Alexandria Jones, Beyond the Hoodie dives deep into the inspiring story of 19-year-old Lionel Baldwin, who was bullied for his weight from the age of six—before he even realized he was “fat.” Despite being one of the biggest kids in his class, Lionel found ways to cope, excelling in sports, academics, and social circles. Now a sophomore at the University of Michigan, he opens up about hi...

A Deeply Personal Story of Shedding Weight, Fear and Self-Doubt: Healthier Me Ep 1 Jessica Larsen 11.01.2025 47:18

In this inspiring episode of BWell Saginaw Healthier Me with Alexandria Rene, we sit down with Jessica Larsen, a Saginaw County working mom who has spent decades battling weight-related health challenges, including PCOS and fertility struggles. Jessica shares her raw and deeply personal story of finding hope through bariatric surgery, and shedding over 100 pounds—not just of weight, but of fear an...