But, What If You Did?®

In Episode 150, we're talking about the way transitions & tragedy change us. It's been an emotional week watching another natural disaster unfold in the United States. I'm sharing how I've chosen to support my community members affected by the latest tragedy, diving into how these large scale events have shifted the way I choose to show up and go after the things that would...

In Episode 149, we're catching up on the holiday season, diving into some collective themes I'm seeing in client sessions over the last month, looking at some of the bigger shifts we can expect in 2025's astrological forecast and going behind the scenes on what I'm thinking about heading into the new year. Goals and Intentions feel too 'formal' but sharing what I&apos...

In Episode 148, Courtney rejoins me for a spicy conversation on what we are leaving behind in 2024! We've both had a year filled with tremendous growth and one thing is for certain - we won't be the same people in 2025 that we were in 2024. We can't wait to share all our hot takes on what we are leaving behind with you!  This will be my last episode of 2024! I'll be taking a co...

In Episode 147, I'm sharing my BTS of building my newest offer and all that happened for me to land here. We also dive into why these sessions have been so powerful, my experience navigating them and what's coming next!  To book a session see the links below! Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you shoul...

BONUS Client Testimonial Episode In Episode 146, I've got another BTS client testimonial to share with you because I think it's important to share multiple perspectives and experiences. Greta and I hadn't worked together previously and I didn't know much about her prior to her session so this felt like a really cool way to grow in the way I'm able to support my clients.  W...

In Episode 145, we're going BTS with one of my incredible clients who is sharing her raw unfiltered experience and transformation after our 90-minute akashic records & zodiacal releasing consult. While Alex isn't new to the spiritual space, prior to this session Alex had had minimal experience with accessing her akashic records, limited experience with basic astrology and no awarenes...

In Episode 144, Sam is home for a few weeks and we are catching up on a bunch of things. Note: This was recorded just a few days post election and was intended to air sooner than it is so some of what we mention may feel slightly out of date from current time. In this conversation we cover: Updates on Sam's 'less toxin journey' Sam's experience really diving into her human desi...

In Episode 143, I'm joined by Courtney Zanosky. Courtney and I met on a retreat a year and a half ago.  I have loved watching Courtney's journey and I'm so grateful she pushed herself out of her comfort zone to share her story with all of you! In this conversation we dive into: The millennial loss of identity shift that started during covid  Her experience working with a chronic ill...

In episode 142, we're catching up on what's happened the last few weeks and why we had a little unintentional October hiatus! We're diving into why my husband and I are considering moving again, grieving the loss of a loved one and how I worked through the grief cycle in a different way this time, finding clarity through the wisdom so graciously shared through the akashic records, h...

In Episode 141, it's my least favorite episode of the year to record. If you're new around here you may not know that I have a love/hate relationship with recording this birthday reflection episode each year --but listening back year after year makes me see exactly how worth it is it sit down and record these! Come hang and hear how my crazy year unfolded. I thought moving and getting ma...

In Episode 140, my bestie Sam is back and we're exploring everyday swaps to live a healthier life. If you've followed my story for a while, you've certainly heard me talk about my proactive health journey. A few years back I started working with a functional MD and then did some gut and hormone testing along with the recommendations from my functional MD. During this time I learned...

In episode 139, I'm sitting down with one of my friends from my Reiki certification to chat all about how she found reiki and the spiritual space. The first thing Chelsea and I have in common is Nikki just magically appeared in both our lives at the time we needed her magic most. This was a very stream of consciousness conversation and it's giving spiritual coffee chat vibes.  Some topic...

In Episode 138, we're diving into how stress may be holding you back and you don't even realize it. When I first started seeing a functional medicine doctor they asked "how I was at managing my stress?" and I told her I had a great relationship with stress. I was literally bragging about how I was thriving in high stress environments. But here's the thing -- stress is the...

In Episode 137, we're catching up on what's going on in real time!  In this conversation we dive into:  Soul growth & the interesting dynamics that come with building a business while also experiencing quantum leaps in soul growth behind the scenes Why all growth starts with the nervous system Past lives &  soul contracts Generational trauma  My latest obsession -- astrological t...

In Episode 136, I'm sitting down with Jacqui Acree to learn all about the science behind EFT tapping. EFT (emotional freedom technique) tapping is one of my favorite ways to regulate my nervous system. It involves tapping gently on energy meridians while acknowledging your real feel emotions helping to shift your state into a less stressed, more relaxed state. I've been tapping for years...

In episode 135, I'm sitting down with Claire Schleicher -- a pediatric audiologist turned certified mindset coach that helps high achieving women get out of autopilot and into alignment!  Claire is currently hosting a group program that I provided a recorded reiki session for and I have enjoyed getting to know her so much that I knew I had to bring her on the show to meet all of you! In this...

In Episode 134, we're catching up on how the much of the last year has unfolded. We walk through the timeline of big events because I think it's important to show that things don't happen overnight. We talk about my astrocartography reading from last winter and how learning about my progressed moon gave me so much perspective on this new season I'm shifting into.  If you leave...

In Episode 133, I'm recapping the start of summer -- my trips, being sick, and all around spiritual growth. I'm also sharing my experience with learning to read the akashic records while sick and how that helped me to find the things I needed to heal.  Come catch up with me! Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of...

In Episode 132, Karlie Kuehn is back for Part 2. Karlie was first on the podcast a couple months ago and we promised a part 2 digging into all of her travel adventures and we are so excited to dig into all of it today. In Episode 131, I shared the replay of my personal transformation story from Karlie's Podcast the Magnetizing Mindset podcast so it's been a month full of Karlie. I hope y...

In Episode 131, please enjoy this special replay of my personal transformation story that I shared on Episode 82 of the 'Magnetizing Mindset' podcast with my coach, reiki practitioner and former podcast guest Karlie Kuehn. Note: This episode was recorded in March 2024 before I was certified in Reiki 1 & 2 and also before I left my corporate job. A lot has transpired since this conver...

In episode 130, we are diving into why language awareness matters and how systems like human design can be really supportive when it comes to understanding how nuanced language can affect people differently.  Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before maki...

In Episode 129, I'm sitting down with an inspiring friend from my Reiki Practitioner training Kaitlyn Gerhardt. Kaitlyn is an EMDR therapist, Reiki Master, and a Spiritual Mentor. I've watched Kaitlyn go through the most incredible transformation and I cannot wait for you to soak in her magic! In this conversation:  Kaitlyn's personal growth journey and how she landed on a spiritual...

In Episode 128, we're diving into one of my more recent hot takes that seems to really be resonating with so many of you! I made a reel that said But first I'm sharing a bit about how endlessly scrolling is an example of something you may be experiencing that could be an indicator that there is something going on in the body that is deeper than what we can see on the surface.  I've...

In Episode 127,  let's catch up on the last couple of weeks!  Note: Jillian and Megan's episodes aired in reverse order from what was originally planned so I recap them in the reverse.  In this conversation: Recap on my thoughts from Jillian's episode --Catch my episode with Jillian HERE Recap on my thoughts from Megan's episode --Catch my episode with Megan HERE Catch my episo...

In Episode 126, Jillian Smith (Lead Dietician, GutPersonal) is back! We are diving into Gut Health and how your energy body plays a role in the physical body.  In this conversation: Jillian shares her story behind how she started working with Bridgitte (GP founder) before GP existed and how that shifted Jillian's trajectory.  Alyson shares her BTS with how she became curious about her own Gut...