Alyson Haines
But, What If You Did?®
Welcome soul friend to the But, What If You Did?® podcast - I'm Alyson - a soul alchemist and intuitive channel sharing my behind the scenes of learning to live authentically. This podcast has grown and evolved with me for years now but the original message and intent of the show has always remained true - How would life change if we flipped the question 'what if?' into 'but, what if you did?®' On this podcast we explore life through an energetically attuned lens —we talk about the quantum, spirituality, astrology, energetics, the akashic records, and the celestial realms - so if thats your...
Author
Alyson Haines
Category
Podcast website
Latest episode
Feb 18, 2026
Where to listen?
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Episodes
Early Access NOW ENROLLING: 'Pattern Interrupted' + an invitation for YOU to join us 18.02.2026 1:03:06
In Episode 175, Courtney Zanosky and I are introducing our newest program 'Pattern Interrupted'. There is a limited one week window to enroll in early access. We are looking for women who are ready to take action now. Program will officially launch Summer of 2026. We share our personal stories behind how this came to be, what the program entails, who it's for and why you might be th...
Reclaiming Balance + Reigniting my Creative Spark 05.01.2026 37:36
In Episode 174, catching up on all things December + what's on my mind heading into 2026! 00:14 December Recap 04:50 Work/Life Balance 10:03 My favorite hack for working with the daily planetary energies 17:18 What's Ahead in 2026 27:37 Astrology for January - Major Transits 33:56 Wrap Up Disclaimer: I am an educator. None of what is shared in these conversations should be taken as med...
Surviving to Thriving: Holiday Hot Takes for the 2025 Holiday Season 25.11.2025 44:00
In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with f...
Feeling Disconnected? At Rock Bottom? Even the Word "Spirituality" Feels Triggering? - Let's Explore 13.11.2025 26:50
In Episode 172, I'm sharing two of the most common reasons clients are booking with me right now and some hot takes along the way. Maybe you're noticing you feel disconnected from your body? Maybe you don't know where to start when it comes to connecting with your intuition? Maybe you feel like your moments away from the crash out and hitting rock bottom? or Maybe you're curiou...
Astrological Forecast for November 2025 & Introducing 'Anchored' 03.11.2025 17:48
In Episode 171, I'm sharing the astrological highlights and major energy shifts for the moth of November in addition to officially launching my new 8-week private mentorship container. There is a discount applied through 11/7/25 as well as a special bonus offer for January if you make a commitment this week. 00:11 November Astrological Forecast 09:12 Introducing 'Anchored' 12:28 Bo...
Astrocartography + Timing: Experiences Traveling to my Venus MC Line 29.10.2025 24:55
In Episode 170, were diving a bit more into Astrocartography and my first intentional roadtrip to experience the energy of a specific line. Astrocartography is a branch of astrology that focuses on the energies of different geographical locations based on your unique natal chart. Drawing on personal experiences from my recent road trip, we're diving into how the energies of different location...
The Magic Behind Quantum Integration & Transformation feat. Amanda Nova 16.10.2025 46:20
In Episode 169, Amanda and I discuss the lifelong process of self-discovery and how we help individuals integrate their soul & physical energies. The discussion covers the significance of working with celestial realms, the impact of energy on physical and spiritual well-being, and the evolving landscape of spirituality. We also deep dive the importance of personalized healing, the collective a...
Thoughts on Collective Burnout + How to Use Astrology to Find More Alignment in the Year Ahead 10.10.2025 21:10
In episode 168, we're chatting about the current collective burnout and what this energy is meant to illuminate for us. I'll show you how, you too, can use astrology as a tool to help you stay grounded and anchored in a rapidly evolving world. We're also taking a behind the scenes look into my year ahead astrological forecasting that I did for myself in 2026. Announcing that I'...
Astrological & Energetic Forecast for October [+ channeled message from the Akashic Records] 06.10.2025 31:51
In Episode 167, I'm sharing some personal anecdotes around my astrology, chatting about the major astrological transits for the month ahead and I'm sharing a channeled message specifically for the 'But, What if You Did?®' listeners from the Akashic Records. 01:55 Personal Anecdotes 10:13 Astrological Transits and Key Dates 21:26 Channeled Akashic Records Message Summary 29:18...
Practical Life Astrology: Reclaiming Balance & Agency During Challenging Seasons 25.09.2025 41:45
In Episode 166, I'm sharing my tips & tricks for navigating future eclipse seasons with more ease & flow. We'll dive into how I use the planetary energies of each day to plan my week and how you can restore your energetic foundation and reclaim balance & agency in challenging seasons through the wisdom found within your natal chart. Join my Practical Life Astrology Broadcast...
Energetic + Astrological Forecast for Eclipse Season [September 2025] 02.09.2025 29:03
In Episode 165 we're taking a look at the day by day energetic forecast for the month of September 2025. Notable astrological transits include: Saturn reentering into Pisces for one final time, Mercury entering Virgo, Uranus stationing retrograde, Lunar eclipse in Pisces, Mercury entering Libra, Venus entering Virgo, Solar eclipse in Virgo, Mars entering Scorpio and the start of Libra Season!...
Exploring the difference between the frequency of joy & the frequency of love [a nuanced conversation] with Courtney Zanosky 31.07.2025 49:32
In episode 164, I've invited Courtney Zanosky back to share in a nuanced conversation exploring the differences between the frequencies of joy and love. In Episode 163, I shared the BTS of a personal experience where I was asked to sit with what do I love versus what brings me joy and for the first time in my adult life I slowed down long enough to sit with the fact that these are different e...
The MOST authentically me & vulnerable episode yet [but won't be the episode for everyone] 25.07.2025 32:14
READ FIRST: If you are spiritually skeptical or spiritually curious this episode may feel triggering. There is more context at the top of the episode but feel free to go ahead and skip this one if talking about past lives and talking about celestial realms feels uncomfortable to you. In Episode 163, I'm sharing my BTS of recent spiritual experience, peeling back the curtain on my commitment...
Is your energetic foundation in need of a reset? 12.07.2025 28:34
In Episode 162, we explore how to know if your energetic foundation is in need of a reset. I'm introducing my newest offer, 'Anchored,' a six-week support system designed to help you reset your energetic foundation, activate soul codes and create an anchor point that you will be able to call on anytime your energetic foundation starts to feel shaken. My signature approach is designe...
Energetic + Astrological Forecast for the Month Ahead [July 2025] 06.07.2025 26:50
In Episode 161 were going over all the things you need to know to energetically plan and work with the energy of the month ahead! For personalized support with how to best align with the cosmic energy, I invite you to book an astrology reading through the link below. Please note I am trained as a hellenistic (predictive) astrologer that works with the whole sign house system. Disclaimer: I am an...
The time an aligned coach empowered me to reconnect with my souls energy vs the time I completely lost myself working with an unaligned coach 16.06.2025 38:02
In episode 160, I'm sharing two personal experiences from working with life coaches. One aligned and one not aligned. The first experience empowered me to feel safe, supported and connected to my souls energy - the second experience I found myself dimming my light to help the coach feel comfortable & stopped trusting my intuition. We'll also chat about my current private coaching spo...
Akashic message & astrology for the month ahead [June 2025] 06.06.2025 31:08
In Episode 159, I'm sharing a channeled akashic message for the month of June, sharing some of my favorite transits for the month ahead plus sharing some BTS of my astrology playing out in real time paired with a couple of healing experiences that helped me to zoom out and really just witness the lessons that came with this season of life. Disclaimer: I am an educator. None of what is shared...
Nuanced thoughts on AI, Spirituality & the Human Experience 01.06.2025 43:11
In Episode 158, I'm sharing my nuanced thoughts on AI as it pertains to spirituality and the human experience. But before we get started know that I'm not against AI, I just believe human skills, critical thinking, boundaries, and energy exchanges need to be considered and are a critical part of the conversation. If you've found yourself using AI as your therapist, coach, spiritual...
Speaking your truth: digital disruption in the age of curated story telling 28.05.2025 23:54
In episode 157, I'm sharing some personal experiences from recent virtual and in-person events. These are my personal experiences and I believe that an experience can be true for me and also hold space for you to have a different experience under the same circumstances. We'll dive into the challenges of finding genuine connection in an era increasingly influenced by AI as well as reflect...
Sometimes the struggle is actually something subconscious 21.05.2025 23:10
In Episode 156, I'm sharing a personal experience that helped me to reframe my desire to pull back from my support system (for fear of outsourcing my power) to feeling completely embodied in my power while allowing my support system to hold space for me. If you too have felt the collective pull to stop outsourcing your power and to learn to really rely on yourself, this episode is for you. W...
Travel Talks w. Karlie Kuehn: Lessons from South America - Opening the Heart Space & Understanding'Sacred' 18.04.2025 50:00
In Episode 155, Karlie is back and ready to share her lessons from her latest Trip to South America. This conversation was an adventure - we hope you'll join us! Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work wit...
April Akashic Guidance - themes for the month ahead! 07.04.2025 42:59
In Episode 154, let's catch up on my cross country move, talk about the big astrological shifts we're moving through, dive into what the akashic records are, explore some common misconceptions, talk about some vulnerable things, and deep dive into the akashic wisdom I channeled specifically for 'But, What if You Did?®' Podcast Listeners for the month ahead! Disclaimer: I am an...
Sam's BTS of trying spiritual & energetic experiences when not a 'spiritual' human 09.02.2025 57:30
In Episode 153, Sam is back to talk about trying spiritual and energetic practices while not being a spiritual person. In this conversation: Sam shares about her reiki experiences How knowing what to expect can limit your experiences How fear around lack of clarity & certainty may be showing up in many areas of our lives right now Trusting that you find the Akashic Records when you are rea...
Channeled Guidance & Collective Themes for February 01.02.2025 36:49
In Episode 152, I'm sharing some channeled guidance and themes for the month of February. Within that I'm also sharing my personal themes, reflections, insights and musings. These messages are specific for this listener community and I hope you'll take some time to tune in and share in the messages. Let me know which one resonates with you the most! Disclaimer: I am an educator. Non...
[Client Story] BTS of Alex's Akashic Records Reading: the power in taking inspired action & asking for what your want 26.01.2025 39:51
In Episode 151, Alex is back to share the BTS on her live Akashic Records Reading she did with me. Alex was the first live reading I did with the records and she had such an incredible transformative journey unfold coming off of the session that we knew it was worth documenting this moment in time and also worth sharing with all of you. We hope this conversation gives you permission to take inspir...
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