Burnt Out Perfectionist

Get ready for a fun and candid chat with Sara and Eve in this episode of "Unpopular Opinions: Picky Eating Edition!" This time, they're diving into the sensory rollercoaster of eating with ADHD. From dealing with funky food textures to picking the perfect fork, they’ve got you covered. Listen as they share laugh-out-loud stories about their own picky eating quirks and those of their kids. Plus, ge...

In this episode of Burnt Out Perfectionist, hosts Sara and Eve dive into adapting to seasonal changes. They discuss the importance of adjusting our lives and homes to match the seasons, offer practical tips for transitioning wardrobes and cleaning routines, and explore cultural and psychological perspectives on how seasons affect us. The episode wraps up with personal tips and a teaser for the nex...

In this episode, we delve into the personal experiences of Eve, a woman living with haemochromatosis, a common genetic disorder that leads to excessive iron absorption. Eve shares her journey and discusses the unique challenges women face with this condition. We explore the importance of early diagnosis, tailored treatment, and support systems. Additionally, we address misconceptions about haemoch...

Join hosts Eve and Sara in this fun and laid-back episode of Burnout Perfectionist as they dive into the world of hobbies and how they can be the perfect escape from the daily grind. Eve chats about her green thumb adventures in the garden, while Sara reveals how painting helps her chill out and let go of stress. Plus, you'll get some cool tips on finding your next favorite hobby without worrying...

Podcast Episode Summary: Back To The School of Life: The Power Of Un-Learning Join hosts Eve and Sara on this enlightening episode of "Burnt Out Perfectionist" as they explore the concept of "fake rules" and the profound impact they have on our lives. In a world where societal norms and expectations often dictate our behavior, it's easy to fall into the trap of believing in these "fake rules" – ir...

In this special 'Get to Know' episode of Burnt Out Perfectionist, Sara and Eve invite listeners into their world, sharing personal anecdotes, childhood dreams, and the quirks that make them who they are. From hilarious mishaps to heartfelt moments, they open up about their adventures, challenges, and triumphs, offering a glimpse into their lives beyond the roles of mom and healthcare worker. Throu...

#burntoutperfectionist #SaraandEve #ThisorThat Ep Summary Get ready to spice things up with a twist in this week's episode of Burnt Out Perfectionist! Sara and Eve dive into a lively game of "This or That," where they explore fantastical scenarios alongside ADHD-themed dilemmas. From choosing between magical powers to navigating through ADHD challenges like hyper focus and time management, they ke...

In this episode, we dive into a whirlwind of topics. We open up about our experiences with migraines, sharing personal stories, coping strategies, and tips for managing migraine symptoms. Despite being exhausted and all over the place due to our ADHD, we keep it real and unfiltered, sharing our thoughts, struggles, and laughs along the way. So grab a cup of tea, settle in, and join us for an hilar...

Feeling stuck? Join us on this episode as we delve into the depths of being in a rut and share our journey of breaking free from its clutches. From navigating the monotony of daily life to overcoming the paralysis of indecision, we've been there, and we get it. But fear not! We're here to offer insights, strategies, and personal anecdotes on how we've adjusted our mindset, routines, and habits to...

In our latest episode, we dive into the unfiltered truth about starting Burnt Out Perfectionist but, also Overwhelmed The Label our clothing site. From navigating the labyrinth of paperwork to acquiring new skills, we share the raw reality of the journey. Inspired by our own experiences, we took the plunge and launched an apparel line that celebrates diverse needs and individuality. Join us as we...

In this follow-up episode, we're diving into the broader spectrum of practical tips for daily life, covering everything from technology and time management to self-care and financial wellness. Building on last week's focus on household organization and meal preparation, we're now exploring strategies to optimize mental health, streamline daily routines, and enhance overall well-being. From incorpo...

Welcome to Part 1 of our latest episode, where we unveil practical tips sourced from Reddit that are invaluable for everyone, whether you're neurodiverse or neurotypical. From ingenious household organization hacks to time-saving culinary shortcuts, we've got strategies that cater to all. Stay tuned for more insightful advice in upcoming episodes, and discover how to thrive in daily life, no matte...

In this episode of our podcast, we dive into the theme of "Navigating Change: Embracing Uncertainty." We explore the inevitability of change in life and discuss the different types of changes individuals may encounter, offering personal anecdotes to illustrate its impact. Delving into the relationship between change and uncertainty, we highlight why uncertainty can be both challenging and an oppor...

Sara and Eve embark on a hilarious journey through the land of celebrity lookalikes in this special 'Love is Blind' edition. Join us as we playfully ponder our parallel universe personas, revealing who we imagine ourselves to resemble and, more importantly, who we think the other embodies. From wild guesses to unexpected matches, get ready for a delightful exploration of self-perception and celebr...

Join Sara and Eve in this lively episode as they catch up on the latest in their adulting adventures. From the never-ending cycle of laundry (and the shame from the washing machine) to navigating reminders and cleaning strategies, no topic is off-limits. Tune in as they share their insights, struggles, and hilarious anecdotes about the joys and challenges of managing life's endless to-do lists. Wh...

Dive into the wild world of ADHD goal setting with Sara and Eve! Unravel the mysteries of time management, organisation, and prioritisation in the ADHD universe. From task guilt to financial impulses, they share their quirky adventures in navigating the chaos. Discover practical strategies like the SMART goals framework and alternatives, tailored to the ADHD tribe. Get ready for a rollercoaster ri...

🎙️ Episode Summary: "Vanishing Tween Spaces: Exploring 'Third Places' Impact" Embark on a journey with Sara and Eve in this episode of Burnt Out Perfectionist as they uncover the vanishing world of tween spaces and the profound societal consequences of losing these cherished "third places." Join the hosts on a personal exploration as they share relatable stories, discussing the hurdles tweens enco...

🎙️ Welcome to Season 2 of Burnt Out Perfectionist! Join Sara and Eve on another rollercoaster of unfiltered conversations, navigating life with humor, wisdom, and a touch of chaos. Get ready for laughter, poignant insights, and a candid exploration of life's imperfections. Subscribe now and join the Burnt Out Perfectionist community for a journey where it's okay not to have all the answers. Let's...

Join us as we unravel the influence of pop culture on consumerism and share our perspectives on these seemingly outrageous trends. It's a hilarious and thought-provoking journey that ties the threads of nostalgia and societal shifts. Tune in for more laughs and insights! 🌟 #BurnoutPerfectionist #ConsumerismPart2

In this episode, we dive into the whirlwind world of extreme trends, sharing our unique perspectives on the phenomena that captivate and define our times. From the Stanley Cups to Sephora Kids, we dissect the rise of these cultural waves and their impact on society. Drawing connections to the 2001 film "Josie and the Pussycats," we explore how these trends shape our narratives and influence the wa...

Join us for a delightful journey into the heart of Burnout Perfectionist as we unveil our personal favorites, quirks, and guilty pleasures. In this special episode, we peel back the layers of our lives to share the things that bring us joy, laughter, and a sense of comfort. From favorite books and movies to go-to comfort foods, this candid conversation is a lighthearted exploration of who we are b...

In this special episode, we're wrapping up Season One with reflections, laughter, and a look back at the memorable moments we've shared together. Join us as we bid farewell to the year, express gratitude for the incredible journey so far, and share our excitement for what's to come in 2024. It's not a goodbye; it's a see you later! Wishing all our listeners a joyful holiday season and a fantastic...

As the new year approaches, join us for a candid conversation on why we've decided to break free from the traditional concept of New Year's resolutions. In this episode, we reflect on our personal journeys of growth throughout the past year, discussing the lessons learned, the challenges faced, and how we're embracing continuous self-improvement without the pressure of resolutions. Get ready for a...

🎄✨ This Week's Festive Delight: "Christmas Favorites Galore!" ✨🎄 Join us in a cozy, holiday-filled episode as we unwrap and share our all-time Christmas favorites! From cherished traditions and heartwarming memories to the magic of twinkling lights and festive tunes, we're diving deep into the spirit of the season. 🎁❄️ Let the jolly conversations and nostalgic tales fill your heart with warmt...

Get ready for the second installment of our Unpopular Opinions series! 🤯 In this episode, we dive even deeper into the realm of controversial and unexpected viewpoints. From quirky food preferences to unconventional holiday celebrations, no topic is off-limits. Join us as we challenge norms, spark conversations, and maybe even change a few minds. 🌟 Tune in now for a fresh perspective and a healt...