Sara and Eve

Burnt Out Perfectionist

You had the to-do list, the plan, the vision. You were going to be amazing, do all the things, and have it all together. And somehow you still ended up here — exhausted, overthinking, and wondering why nobody mentioned how hard this actually is. Burnt Out Perfectionist is a podcast for high achievers who are done pretending. Hosted by sisters Sara and Eve — a millennial and a Gen Z, 15 years apart and somehow dealing with the exact same stuff — each episode is a real, unfiltered conversation about ADHD, burnout, perfectionism, mental load, parenting chaos, and unlearning everything hustle cult...

Author

Sara and Eve

Category

Education

Podcast website

burntoutperfectionist.com

Latest episode

Jun 29, 2026

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Episodes

Unpopular Opinions Part Uno 20.11.2023

🎙️ This Week on Burnout Perfectionist: Unleashing Unpopular Opinions! 🌟 Get ready for a wild ride as we dive deep into the world of unconventional thoughts and controversial takes! 🚀 In this two-part series, we explore the spectrum of unpopular opinions that stir up debates and challenge the status quo. Jelly Beans Are the Worst, Mustard Is the Best: 🍬🌭 Hold onto your taste buds as we navigate...

Lost in Translation 13.11.2023

Join us on this whimsical journey through common sayings that have lost their way in translation. We delve into the different perspectives of neurodiverse and neurotypical individuals as we unravel the mysteries behind these phrases. With laughter and insights, we decipher the beauty of words.

Recap on Halloween to Christmas Starting 06.11.2023

In our latest episode, Sara and Maeve are back to share their post-Halloween musings, along with some spirited conversations about the holiday season. We dive into the hilariously awkward moments and unforgettable costume mishaps from our Halloween adventures this year. From unexpected scares to surprise candy hauls, it's all part of the fun. But don't think we're done with holidays just yet! Ther...

Mindful Sips: Life Without Drinking 30.10.2023

In this episode, we explore the benefits of living alcohol-free, from improved health to enhanced well-being. We also share practical strategies for avoiding alcohol in a world where it's prevalent. Join us for a candid discussion on the joys of sobriety and how to navigate a world that often centers around alcohol. Whether you're on your own sobriety journey or curious about it, this episode offe...

Screams in the Dark: Unearthing Canada's Urban Myths 23.10.2023

Join us in our latest episode as we venture into the eerie world of Canadian urban legends, from ghostly tales to cryptic creatures. Discover the spine-tingling stories that have circulated through the Great White North and learn about the mysteries that have left Canadians bewildered and intrigued. But that's not all! Stay tuned for a special short episode coming later this week, where we wrap up...

Spooky Vibes-From the Other Side: Heartfelt Reunions, Eerie Encounters, and More 16.10.2023

Prepare for an intriguing journey into the world of the unexplained in our latest episode! Join us as we share heartwarming stories of families reaching out from the other side. With tales of costume-clad clowns and eerie spirits in the mix, this episode promises to be a unique blend of the supernatural and the heartwarming. In this special episode, we explore the mysterious and the sentimental, s...

Heartfelt Connections: Exploring Relationships and Life's Stories" 09.10.2023

In this touching episode, we embark on a journey through the intricate web of human connections, delving into the world of relationships, friendships, and the transformative power of shared experiences. Join us as we navigate the ebbs and flows of life's connections, sharing heartfelt stories and insightful lessons along the way.

Shedding Light on SADD: Staying Vibrant in Fall 02.10.2023

In the podcast episode, "Shedding Light on SADD: Staying Vibrant in Fall," two sisters engage in an enlightening conversation about Seasonal Affective Disorder (SADD) and share personal experiences and strategies for maintaining a positive, vibrant spirit during the autumn season. The conversation touches on the role of nutrition and lifestyle choices in combating SADD, and the hosts share their f...

Crisp and Cozy Conversations 18.09.2023

Hey there, wonderful listeners! In this special episode, we're diving headfirst into the season that has a special place in our hearts—fall. 🍂✨Join Sara and Eve as they explore the magic and coziness that autumn brings. From the first hints of crisp air to the kaleidoscope of leaves painting the world in warm hues, we'll take you on a journey through our favorite season. 🍁But that's not all! We...

Lessons from the Past: Back-to-School Edition 11.09.2023

Join us for a special episode where we revisit our school days and discuss the valuable lessons we learned along the way. From the ABCs to life's unpredictable challenges, we'll share personal stories of growth, resilience, and the pursuit of knowledge. Whether you're preparing to go back to school or simply reminiscing about your own educational journey, this episode offers a fresh perspective on...

Canada Eh! 04.09.2023

🍁🎙️ Discover the Real Canada in our latest episode of 'Burnt Out Perfectionist' Podcast! 🇨🇦 We're diving deep into all things Canadian – from the heartwarming aspects like our cherished healthcare system to the tantalizing delights of poutine, as well as the occasional quirks, such as our unique fondness for Trader Joe's. In this episode, we're not just painting a pretty picture; we're sharing th...

The good, the bad and the bloody - All things period 28.08.2023

In this episode, Sara and Eve fearlessly break the silence around periods. They reminisce about their first periods, share the products they swear by, and even dive into some hilarious and relatable period mishaps. From those awkward moments to finding the perfect period products, this episode covers it all with a sprinkle of humor and a dash of realness.

Aftermath of Grief: Chuckles and Tears 14.08.2023

Eve and Sara dive into the aftermath of losing their father, infusing their trademark sarcasm and dark humour into a candid conversation about grief. With their unique perspectives, they shed light on the rollercoaster of emotions that comes with such a loss, sharing intimate anecdotes that offer a different lens through which to view the complexities of mourning. Through their witty banter and ra...

Losing You Part Two 07.08.2023

In this heartfelt continuation of "Burnt Out Perfectionist," Sara and Eve open up about the profound impact of losing their dad. With raw vulnerability, they share stories of love, loss, and coping with grief. Join us for a candid conversation as we navigate through life's toughest moments together.

Navigating Life After Loosing A Loved One 31.07.2023

Join Sara and Eve on Burnt Out Perfectionist as they bravely discuss the profound experience of losing a parent. This sensitive episode explores the journey of healing and finding strength amidst grief. Please be aware that it contains triggering content

Embrace Your Personality: Discovering the Real You! 24.07.2023

Welcome back to Burnt Out Perfectionist! In this enlightening episode, we embark on a captivating journey to explore the fascinating world of personality types. Join hosts Sara and Eve, as they delve into the intricacies of various personality frameworks, shedding light on how understanding ourselves can lead to personal growth and self-acceptance.🔍 Discover the Enneagram, Myers-Briggs, and other...

Conspiracy Who? 17.07.2023

Get ready for an exhilarating and eye-opening episode of "Burnt Out Perfectionist" as hosts Sara and Eve embark on an exciting journey into the world of conspiracy theories. With an infectious sense of curiosity and open-mindedness, they dive deep into intriguing theories, from the Mandela effect to celebrities. Through thought-provoking discussions, and friendly debates, Sara and Eve invite liste...

Embracing Our Guilty Pleasures Unapologetically 10.07.2023

On this episode of "Burnt Out Perfectionist" podcast, hosts Sara and Eve dive headfirst into the fascinating realm of guilty pleasures. Join them as they embark on a journey of self-discovery and liberation, shedding the shackles of societal judgment to embrace their hidden passions.

Take Me Back To My Childhood 26.06.2023

Join Sara and Eve on a heartwarming episode as they reminisce about their cherished childhood memories. From playful adventures to lessons learned and transformative experiences, they explore the profound impact of their early years. Through shared stories and prompts for self-reflection, listeners are encouraged to appreciate their own childhood memories and the role they play in shaping their li...

Dream Life at 18 19.06.2023

Join hosts Sara and Eve on an inspiring episode of "Dream Life at 18" as they dive into the realm of possibilities and explore what an ideal life would look like at the age of 18. Through engaging conversations, and personal anecdotes, they encourage listeners to dream big, discover their passions, and embrace the journey towards adulthood. Get ready to be inspired and empowered to create a life t...

Mental Health Q&A 30.05.2023

With the month of May coming to a close, Sara and Eve continue the conversation of Mental Health and their personal struggles. Trigger warning for mental health.

Let's Talk about Mental Health 17.05.2023

On this episode of Burnt Out Perfectionist, Sara and Eve open up about their mental health. We would like to have a trigger for mental health and grief. We hope you enjoy!!

Get to Know Us 02.05.2023

Sara and Eve express themselves through questions. Sara and Eve have a very. common love for food and family.

Toxic Productivity 18.04.2023

In this episode of Burnt Out Perfectionist, Sara and Eve discuss toxic productivity and how trends and media effect it. Also side note clean out your emotional water bottle, if you cannot remember the last time you did we would suggest now lol

Mind Over Matter 28.03.2023

In this episode of Burnt Out of Perfectionist, Sara and Eve discuss the influence of social media and the environment affecting their perspective of themselves. Being surrounded by too many opinions that are causing too many comparisons. Eve gets candid about how her comparison mindset is rooted in her insecurity and perfectionism. Sara deep dives into being a mom and not having the exact items ot...

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