Burnt Out Perfectionist

Join Sara and Eve on Burnt Out Perfectionist as they ditch the pressure of New Year’s resolutions and embrace the refreshing “underconsumption core” trend. In this episode, we challenge the “have-to-do-it” mindset, share tips for mindful living, and explore how repairing, reusing, and repurposing can save both money and sanity. Plus, we’re breaking down the dos and don’ts of stepping away from soc...

In Episode 44 of Burnt Out Perfectionist , Sara and Eve share their ADHD-friendly holiday hacks, discuss their recent Wicked movie review, and dive into holiday gifting advice! From sensory-friendly gifts to creative wrapping hacks, the sisters offer tons of tips for making holiday shopping and gift exchanges easier. They also share their favorite holiday routines and talk about how to combat gift...

Winter is here, and we’re diving into the ultimate guide for cozy, calming self-care! From creating ADHD-friendly winter spaces to lazy-day routines and setting low-maintenance habits, we’ve got tips to make this your most relaxing season ever. PLUS: We just watched Merry Gentlemen Chad Michael Murray and are sharing our take on this holiday movie gem. Tune in for cozy vibes, self-care hacks, and...

Feeling overwhelmed by holiday expectations? Sara and Eve are here to remind you that it’s okay to break the rules! In this episode, we’re skipping the stress and embracing the fun: Saying no to matching pajamas Skipping endless Christmas parties Reclaiming holiday joy with cozy nights, Netflix Christmas movies, and your favorite Starbucks Christmas drinks ☕ We’ll also share tips for: Politely de...

In this episode of Burnt Out Perfectionist , we're rolling up our sleeves and diving into pre-winter decluttering. From saying goodbye to unnecessary fall decor to sharing our ADHD-friendly tricks for staying organized, we’re giving you actionable tips to make your home feel fresh and ready for winter. Segments include: Things We Should’ve Tossed Ages Ago, Winter Storage Tricks, and Our ADHD-Frien...

In this episode of Burnt Out Perfectionist , we dive into all things holiday season—our favorite traditions, the art of setting boundaries, and practical tips for prepping without the stress. From finding joy in creating your own holiday rituals to learning how (and when) to say no, we’re sharing the real talk on making the season work for you and your family. Tune in for a fun, honest conversatio...

In this episode, Sara and Eve dive into their winter essentials—the real stuff they rely on to stay warm and cozy—and chat about the frustrating trend of holiday season overload. From cozy layers to our favorite warming gadgets, we’re breaking down the items that make winter bearable. And let’s be real: the early holiday hype has us rolling our eyes! Stores are pushing Christmas by September, but...

For the final Spooky Spotlight episode, we’re sharing three unforgettable Reddit tales that are equal parts eerie and heartwarming. You’ll meet “Ryan the Friendly Ghost” (a twist on Casper!), hear some real-life updates, and even get a look at our Halloween costumes! Tune in for a festive mix of ghost stories and October fun – it’s an episode packed with all things spooky and seasonal.

In this week’s episode of Burnt Out Perfectionist (Ep #37), Sara and Eve explore the chilling story of Heaven’s Gate, the UFO cult that shocked the world. Dive into the strange beliefs, cosmic connections, and ultimate tragedy that defined this group. Get ready for an eye-opening discussion on one of the most bizarre cult stories of our time. Listen now, and don’t forget: New episodes every Monday...

In this spine-chilling episode, Sara and Eve dive into the darkest corners of Reddit, sharing the creepiest stories that will leave you questioning everything. First up is Mother Always Knows , where a mother’s unsettling intuition about her child’s safety takes a dark and unexpected twist. Next, meet Mr. Long Fingers , the figure who has haunted a Reddit user’s childhood nightmares—he’s not just...

Welcome to another episode of Burnt Out Perfectionist hosted by Sara and Eve! This week, we dive into the surreal moments that have left us scratching our heads and laughing at life’s curveballs. From Eminem becoming a grandpa to Sara’s hilarious discovery at 38 that about chickens , we reflect on how time flies and life never ceases to surprise us. We also discuss viral TikTok mysteries, the incr...

In this episode of the Burnt Out Perfectionist podcast, we're telling all about our personal reflections from September and how those experiences shaped our creativity and writing practices. We share actionable strategies to rekindle your writing flow and set fresh, achievable goals for October. Whether you're overcoming creative blocks or just looking for a fresh start, this episode will inspire...

In Episode 33 of the Burnt Out Perfectionist podcast, we’re diving into the cozy vibes with a focus on thrifting, books, and expressing unique style on a budget! 🌿 We’ll explore how thrifting can boost your confidence, support sustainability, and help you embrace your one-of-a-kind fashion sense. Plus, we're sharing our latest book review and announcing that we’re fully stepping into our cozy gir...

In this episode of Burnt Out Perfectionist , we dive into what it means to experience an identity crisis and how to navigate it. We'll define an identity crisis, discuss common triggers, and share personal stories that offer insight into this challenging yet transformative journey. Join us as we explore the role of self-confidence, cultural influences, and provide strategies for self-discovery and...

Hi listeners! This week, we weren’t able to record a new episode of Burnt Out Perfectionist due to a family emergency. My co-host Eve was busy helping out as the healthcare superhero she is! In this brief update, I’m sharing essential information on how to recognize the symptoms of strokes and heart attacks in both men and women, along with early intervention steps you can take. Time is critical i...

In this week’s episode of Burnt Out Perfectionist , we dive deep into a jaw-dropping "Reddit Am I the A$$hole for Adopting My Brother’s Affair Baby?" When family secrets unravel, tough decisions must be made. We discuss the emotional rollercoaster of one person who stepped up to adopt their brother’s child—born out of an affair—raising questions about loyalty, responsibility, and what it means to...

In this episode of Burnt Out Perfectionist , Sara and Eve take you through their tried-and-true methods for transitioning from the chaos of summer to the structure of fall. They share their top tips for organizing seasonal items, preparing for the back-to-school rush, and setting up routines that keep the whole family on track. Whether it's packing away summer gear, rotating wardrobes, deep cleani...

In this episode of Burnt Out Perfectionist , Sara and Eve dive into the quirky and unconventional life hacks that have surprisingly worked wonders for them! From using tinfoil to keep your paint supplies fresh to turning boring tasks into games, this episode is packed with tips for household organization, self-care, productivity, and ADHD management. Whether you're looking to streamline your clean...

Get ready to laugh (and maybe cringe a little) as Sara and Eve uncover the quirky chaos of how texts from family and friends can send ADHD brains into overdrive. From the stress of open-ended plans to the anxiety of vague messages, they break down the hilarious yet relatable moments that make their minds spiral. Tune in for some light-hearted advice on how to survive the messaging madness without...

Join Eve and Sara in a fun and lively episode of "Burnt Out Perfectionist" as they dive into the ultimate game of "This or That." They debate preferences like eating out or staying in, falling asleep with or without the TV on, and waking up early versus sleeping in late. With humor and raw honesty, they navigate through personal habits and favorite pastimes, sharing entertaining and relatable stor...

Workplace Icks & Panic Triggers: What Makes Us Cringe at the Office! In this episode of Burnt Out Perfectionist, Sara and Eve dive into the common workplace phrases and situations that send their minds into overdrive, especially for those with ADHD. From vague future discussions and unspecified timing to ambiguous statements and overwhelming requests, they share relatable stories and insights...

In this lively episode, Eve and Sara sit down for a fun and relaxed chat about the latest in social media gossip, binge-worthy shows, and everything in between. Listen in as they share their takes on trending topics, dissect the latest drama unfolding on various platforms, and dive into brands they would love to collaborate with and discuss past collaborations they've enjoyed. With their signature...

In this episode of our podcast, Eve and Sara dive deep into the often turbulent waters of self-confidence. Join them as they share personal stories of their own battles with self-doubt and how they've worked to overcome these challenges. From childhood insecurities to professional anxieties, no topic is off-limits. Tune in for an honest, raw, and inspiring conversation that proves you're not alone...

Join us for this exciting episode of Burnt Out Perfectionist , titled "Summer Dreams: Must-Do Activities for Summer," where we dive into the ultimate summer experience! Whether you're a DIY enthusiast, a creative experimenter, or someone looking to make the most of what you have, this episode is packed with fun and affordable ideas. We'll explore a variety of crafts, experiments, and projects that...

We're ditching the filters and spilling the tea on our personal adventures with concussions and the migraines that love to crash the party. From hilarious mishaps and brain fog blunders to the sometimes-bizarre treatments we've tried (spoiler: one involves a foot massager), we're sharing it all. Join us for laughs, unfiltered stories, and maybe a few too many migraine jokes. Whether you’ve had a c...