Bulletproof Mindset - Addiction Recovery Podcast By an Ex-Addict!

https://www.skool.com/bulletproof-recovery/about Feel free to connect with me on all social media platforms @GaryTheExpert If you’re struggling, there is always help available. In this episode, we cover the multiple areas of how cocaine impact someone’s life, we cover four areas physical, psychological, social, and long-term consequences. Hope you enjoy it and see you in the next one.

Grief is a funny one, we bury our heads in the sand, we say it doesn’t affect us, but listen in to this episode and maybe you’ll see how it actually does affect you! Check out my YouTube. you’ll be able to enjoy more content on mindset, addiction, and recovery! Speak soon.

Hopefully these stories give you 1, an interesting take on someone use currently using, and 2 how someone has got their from their background. Check out my www. YouTube.com/@garytheexpert and you’ll find tons of more content around using.

Learn about the pink cloud and withdrawal symptoms in this episode and to get tons more content, check www. YouTube.com/@garytheexpert you’ll get much more content on there! Speak soon!

Check out my YouTube which has been very active; www.youtube.com/@garytheexpert Also 4 documentaries are available on YouTube, but the #1 is actually needing some dodgy box or so.

Are you struggling with addiction? Click this; GaryTheExpert.as.me

Struggling with addiction? Get in here and chat to me, GaryTheExpert.as.me

https://lnk.bio/GaryTheExpert Wanna learn something about how you think, how do you think about death, how do you view afterlife, is there something or nothing? Today I share a healthy tip… It’s on changing your philosophy on death, particularly associations of the person who has passed away. Becoming more content, becoming more loving!

https://lnk.bio/GaryTheExpert For Community & One to One Support with Me, Gary! If you want to change your resentment, get help, don't seek a podcast to change everything for you. How has non of my clients heard the saying about resentment, it's wild! So many people know that failing to prepare is, preparing to fail... It's a saying that rings true for life! This episode I share with you the i...

https://lnk.bio/GaryTheExpert Gary has over 100 reviews for helping people achieve goals, overcome addiction and break away from darkness. After he was an addict a fire grew, and now it's looking at helping a ton of people grow themselves too. Growth is interesting we grow grow grow, and then it seems it's all for nothing during a down week... But if you planted productive seeds they will shine th...

In Episode 111 of the Bulletproof Mindset podcast, we’re diving into the three toughest challenges many face during recovery: boredom, FOMO (Fear of Missing Out), and loneliness. These emotional hurdles often derail even the strongest efforts, but with the right strategies, they can be overcome. Boredom : When your life no longer revolves around substances, the void can feel overwhelming. I’ll sha...

In Episode 110 of the Bulletproof Mindset podcast, we tackle one of the hardest but most important journeys: reclaiming your life from cocaine addiction. Recovery is possible, but it requires strategy, resilience, and a willingness to make big changes. This episode focuses on five transformative steps to help you break free from addiction and rebuild your life: Commit to Zero-Tolerance – Why creat...

In Episode 109 of the Bulletproof Mindset podcast, we explore some fascinating statistics about human psychology and behavior that might surprise you. These numbers tell a deeper story about why we struggle with goals, relationships, and even financial stability. Why do 95% of resolutions fail by January 15th? What drives 78% of people to live paycheck to paycheck? And why do so many struggle to f...

In Episode 108 of the Bulletproof Mindset podcast, we dive into a tough but crucial topic: the six core reasons why people relapse after addiction recovery. Understanding these pitfalls is essential for building a stronger, relapse-resistant foundation. Relapse isn’t just a failure of willpower—it’s the result of complex physical, emotional, and psychological challenges. This episode uncovers why...

In Episode 107 of the Bulletproof Mindset podcast, we explore one of the most challenging aspects of addiction recovery: the staggering 85% relapse rate among cocaine users. Why is this drug so difficult to quit, even for those deeply committed to change? Cocaine addiction rewires the brain's reward system, creating an intense cycle of cravings, euphoria, and withdrawal. But the story doesn't stop...

In this episode of the Bulletproof Mental Health podcast, we explore the metaphor of the rear view mirror and how focusing too long on what’s behind us can lead to disaster. Just as a driver must occasionally glance in the rear view mirror to check for danger, we often reflect on our past experiences. However, fixating on past mistakes, regrets, or traumas can prevent us from moving forward and ac...

In this episode of the Bulletproof Mental Health podcast, we use the metaphor of two brain hemispheres, each representing opposing forces in your mind: one driven by positive intentions and the other by harmful temptations. We'll explore how even the simplest beliefs or sentences can be deceptive, leading you astray with words that seem harmless but have hidden consequences. Key topics we cover: U...

In this episode of the Bulletproof Mental Health podcast, we explore the powerful effects of dopamine, the brain's pleasure chemical, and how drugs manipulate it to create extreme highs. Surprisingly, the dopamine surge from drug use can be far greater than life’s most rewarding moments, such as winning the lottery, having a baby, or achieving a lifelong goal. Key topics we cover: **The Dopamine S...

In this episode of the Bulletproof Mental Health podcast, we dive into the classic "carrot and stick" analogy to understand how motivation works in our lives. Just as a horse is driven forward by the promise of a carrot or the threat of a stick, our actions are often guided by the rewards we seek or the challenges we wish to avoid. Key topics we cover: The Power of Positive Motivation We'll discus...

In this episode of the Bulletproof Mental Health podcast, we explore the metaphor of a captain and a ship. Imagine a ship sailing the vast ocean without a destination—no matter how well-built the ship or skilled the captain, the journey leads nowhere. Much like this scenario, in life, without clear goals or a defined purpose, we can easily find ourselves drifting aimlessly. Key topics we cover: Th...

In this 101st episode of the bulletproof mental health podcast, we explore "The Loudest Voice"! This episode delves into the profound impact that our internal voices have on our decisions and behavior. By using relatable analogies, we'll uncover how the loudest voice within us often dictates our actions, whether it's in approaching women, battling depression, or facing everyday challenges. Key poi...

In Episode 100 of the Bulletproof Mindset podcast, we delve into "Mapping Your Goals: Connecting the Dots on Your Journey." This episode uses the powerful metaphor of a map to illustrate the process of setting and achieving goals. By viewing your goals as points on a map that need to be connected, you'll gain valuable insights into navigating the journey toward success, complete with its challenge...

In Episode 99 of the Bulletproof Mindset podcast, we explore "Crafting Habits: Walking Through the Jungle and Snow Field." This episode uses vivid metaphors to guide you on the journey of developing strong, lasting habits. By comparing the process to walking through a jungle and a snow field, I aim to provide a fresh perspective on habit formation that is both relatable and insightful. Key points...

In Episode 98 of the Bulletproof Mindset podcast, we're uncovering "The Shocking Link Between Trauma and Addiction." This episode delves into the intricate relationship between past traumatic experiences and the development of addictive behaviors. Understanding this connection is crucial for anyone looking to address either trauma or addiction in their life or the lives of loved ones. Key points w...

In Episode 97 of the Bulletproof Mindset podcast, we're exploring "Overcoming Depression: My Journey and Recognizing the Signs." This episode is a blend of personal reflection and educational insight, aimed at helping you understand both the process of overcoming depression and the basic signs to watch out for. Here are the two main questions I address: How did you get rid of depression? I'll shar...