Bulletproof For BJJ Podcast

Are you feeling stuck in BJJ? Are you wondering why you don't seem to be improving? We highlight a couple reasons you might feel this way as well as some antidotes to said problems. Tune in as we tell all. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a...

Are you constantly trying to improve your game?  Maybe you are asking the right questions but at the WRONG time. We have all done this, but is it actually a grave mistake? Find out here on this episode of the Bulletproof For BJJ Podcast. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism,...

Is training 5 or 6 minute rounds killing your jiu jitsu progress? Using a round timer is common-place in jiu jitsu gyms around the world. But what if this practice is holding your jiu jitsu back? 10,15 or 20 minute rounds sound very daunting, but you might be surprised about how you approach these rounds and how they could skyrocket your BJJ progress.

Is Jiu Jitsu a fight? On a previous episode, JT took a hard stance. But now we have brought that into question once again. You want to train differently but the gym (which you love) does not have what you're looking for; what do you do?  Is G Souders full of S#@!?, or does he just not care to reexplain if you don't get it? Get all of the 100% correct and true answers here.  -------------...

Have you ever wondered what it would be like if you took the best traits of the greatest BJJ grapplers (in their prime) ever and put them together like a jigsaw puzzle? Well, now you can wonder no more as we have constructed THE ULTIMATE GRAPPLER. We belkieve this combination of traits would make for the undisputed GOAT. If you have a different set up in mind, or you think ours is a load of malark...

Lachlan Giles is hosting the Austrailasia trials at his home at Absolute MMA to figure out his -99 and +99 grapplers. This will be streamed on the bteam YouTube channel and should be an absolute spectacle to watch. JT comes in with some insider information that may change the narrative. The boys go over the crazy structure of the tournament, the favorites, the dark horses, and talk about who they...

Do you have a newfound love of jiu jitsu that your body can't seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you're somewhere in between but also have many priorities outside of BJJ. Let this episode be your blueprint to success in grappling as an aging lad. ---------------------- BULLETPROOF SHIRTS: https://www.fanwe...

Have you done everything you could to enhance your BJJ game? You buy instructional, hit your lifts, hit your mobility, but you still can't keep up with the guys at your gym? Maybe we have a not so secret powder that will increase your output, mood, muscles, etcetera. Tune in to hear why creatine could be the game changer for you! ---------------------- BULLETPROOF SHIRTS: https://www.fanwear....

From the heartland of the sport in São Paulo, to the middle of the US in Missouri, we answer some questions from listeners of all walks of life. How do you maintain progress with life's ever-everchanging circumstances, what to do when you feel yourself transitioning from young calf to old bull, and how to train when you know you becoming injured directly affects your livelihood. You are in fo...

Mateusz Szczecinski is hosting leglock camp in Melbourne and 1/2 of the Bulletproof For BJJ Podcast WILL be in attendance. JT may be honing his skills in just in time for the Giles Trials, orrr he may just be going to put himself around some of the best in the world. We will be documenting this trip and look forward to hearing what our boy JT has gained from said camp, and pray he remains with all...

We recently got a comment saying lifting weights was un-natural. There are a lot of reasons why we believe this sentiment to be wrong. If you take it literally, sure, humans did not lift weights... but they also did not sit in front of screens for 10 hours + every single day. Learn here why lifting weight might actually be the MOST natural thing you could do and how it could benefit you starting t...

In case you didn't know, JT became a crypto-millionaire overnight... or his account was hacked. We talk about the details of JT's stolen social media, and perhaps how it may have been an impromptu enlightening experience for him. If you are late to the party or were maybe fooled, JT did not gain millions on crypto overnight, and did not buy a white Mercedes. Thanks for tuning in! -------...

Do you love the sport of Jiu Jitsu? Do you consider yourself an athlete? OR, are you just a masochist using Jiu Jitsu as your mechanism. We dive into why BJJ folks love the pain that comes along with Jiu Jitsu and what the reasons are behind that. --------------------------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ------------------...

You're doing the lifting, you're training jits consistently, mobility everyday, getting the right sleep, but you are STILL not making the gains you want on and off the mats. Good chance it is your nutrition. This episode covers our big 5 for nutritional excellence when it comes to fueling yourself for BJJ. Comment below what you think of our top 5, and how you plan on implementing some c...

In this episode we talk about which division you should choose should you have that choice. Masters OR adult division. There are a lot of variables that could impact your choice, how you feel, how many people in your division, have you been competing etcetera. Let this episode be a guide choice you should make when picking which division YOU want to compete in. ------------------------------------...

World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his coaching approach and much more. --------------------------------------- Check out Greg's gym here: https://www.standardjiujitsu.com  IG: https://www.instagram.com/standardjiujitsu/ His IG: https:...

World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his coaching approach and much more. --------------------------------------- Check out Greg's gym here: https://www.standardjiujitsu.com  IG: https://www.instagram.com/standardjiujitsu/ His IG: https:...

Do you ever think of things you would tell your younger self? This feeling is one that is shared amongst jiu jitsu practitioners as well. JT & Joey share invaluable insights from their seasoned black belt minds to help YOU along your jiu jitsu journey. If you are a black belt, feel free to add some of your own insights in the comments! Oss --------------------------------------- BULLETPROOF SH...

In today's QNA episode. We cover questions on construction being the best base for BJJ, how to have the belt conversation, and what to eat for Jiu Jitsu. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast -----------------...

The second annual Craig Jones Invitational is officially on. There is lots of speculation as to who will be on what team, which athletes will need to make their pick, and how the wild card spot will throw a wrench in the whole thing. We breakdown the quintet style event and specifically talk about all of the options team Austrailasia has and what coach Lachlan Giles might have cooked up.  --------...

Do you go into class expecting to get crushed.. and then you get crushed? Could it be possible that you are manifesting poor performance with your own self doubt? They say the fight game is more mental than physical, learn here why your mental could be the thing holding you back or propelling you forward. Keep your head up and keep progressing! ---------------------- BULLETPROOF SHIRTS: https://ww...

The jiu-jitsu world is buzzing with an unexpected development: J-Rod, the ADCC silver medalist known almost exclusively for his no-gi prowess, has been spotted training in the gi with Tainan Dalpra at AOJ. This surprising shift has sparked fascinating conversations about what might be a cultural turning point in the sport. In order to have the GOAT conversation do you need to include both of the a...

Why does it seem like there is a new guard in BJJ and they are avoiding cauliflower ear like the plague AND would even go so far as to call it ugly... SHAME. Cauliflower ear is a literal and figurative symbol of the lumps you have taken along the way. Maybe you love your cauliflower ear, maybe you hate it, but as far as we're concerned it's not going anywhere. Let us know in the comments...

Has the ecological approach changed the game? Or is Deandre Corbe just that good already? Is Greg Souders the reason for his triumph or his past and love of the BJJ game. Find everything you want to know here... Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... And...