Bulletproof For BJJ Podcast

Do you have any BJJ related questions you would like to ask JT & Joey? You can leave them a voice mail via SpeakPipe on their website, click the link-  https://www.bulletproofforbjj.com/#/podcast On today's episode the boys discuss the problems of gym culture clashing with religious beliefs and does this mean BJJ is not for you? How good are BJJ escape holidays and are they worth the mone...

Sean O'Malley recently defeated Aljamain Sterling via TKO. This sparked the conversation between JT & Joey about the elite grappler Vs Elite Striker debate as to who would prevail. This recent fight shows that a superior striker in the form of Sean (Who also grapples) took out an ultra tough grappler Aljamain ( who also strikes.) There are many examples of this classic combat style match...

Do you like to get stronger all year round? Train a lot but have found your gains...Plateauing? You are stuck doing the same old workout over and over again but it has stopped getting you results. One of the biggest problems is a lack of progressive overload and structured exercise progression. A structured program is better than just doing a single workout to keep you gaining all year long. There...

Do you always feel sore after BJJ? Suffering big body aches from rolling? The Jiu-Jitsu grind on the body is real. Here in lies the physical cost of Porrada- physical pain on many levels. JT & Joey discuss their own experiences of post rolling soreness and how to properly deal with it. They clear up one of the biggest misunderstandings in BJJ- The fact that it is resistance training from all a...

JiuGo is the first ever BJJ Super hero! This book introduces you to the bullied kid who becomes a BJJ bad ass! He makes friends with the son of Death and learns the skills to stands up to the bully, Marcus Caesar Vieira. JT is about to release Book 2 "JiuGo: Shadow Of Nero."  This Episode reveals the true villain of the story and how a near death experience leads JiuGo to power up. He mu...

Ever wanted to start your own Jiu-jitsu Academy? All you need is mats and a room right? Starting a BJJ gym is a much more challenging undertaking than most people realise. You are not only teaching BJJ but starting a business. Businesses run on systems so they can survive, grow and ultimately thrive. The Bulletproof boys breakdown exactly what you need to be successful: 1.) Systems, Checklists &am...

Who's Number One show is a spectacular display of grappling in a super fight format! If you did not catch the most recent edition JT & Joey have you covered with summaries of the major matches and outcomes as the best grapplers go head to head. There was a camera malfunction so Jules has edited in some older footage of the boys rolling. Hopefully this will make up for the technical glitch...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals What's your favourite submission? Maybe you have more than one? This might change if you train in the Gi vs No-Gi but certain attacks work for both. Some are more technical than others but what's more effective? JT & Joey have worked their...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Do you take supplements? Do you also have a good diet? BJJ is very taxing on your body and often our everyday diet doesn't give us everything we need. Supplementing can really help fill the gaps to ensure you can keep up with your daily Jiu-jitsu d...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Jake Paul beats Nate Diaz in a boxing match but was this a good fight? Should MMA fighters be fighting Boxers? Francis Ngannou is booked to fight Tyson Fury- the current world heavyweight champion. Money fight or bad match up? Has the UFC just bought Be...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Where do you get your Jiu-Jitsu information? Your Coach? Online tutorials? Reddit? The biggest problem in BJJ is being able to chose a type of game or selection of techniques and mastering those. The information overload has our BJJ fam drowning in choi...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Have you ever suffered a stupid Injury in the Gym or on the Mat? Ever been in massive pain but didn't want to talk about it because it be too embarrassing. Both JT & Joey have had their own trials and tribulations which for them was quite traum...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Have you rolled and felt completely out of your depth? Ever been rolled hard by a world champion? The most confronting thing is when you are a white belt rolling with a Black belt- the skill difference is impossible to fully understand. The same can be...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Attaining the Holy Grail of Blackbelt can take a lifetime. Why is this the case? The extraordinary amount of of techniques, positions and scenarios are overwhelming. The physical demands cover all the major athletic qualities: Strength, Flexibility, End...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Have you ever changed your mind completely on something? Even though JT & Joey have strong opinions on all things Strength, Flexibility, BJJ and Health they occasionally change their stance. Through discovery of new information, new experience and k...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Have you got a bad knee? Do you wear a knee brace and think you are protected? Knee, wrist and ankle braces of all kinds make a lot of money for the companies that make them BUT they are putting your joints in jeopardy! Simply wearing a knee brace and c...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Robert Whittaker goes down against Dricus Du Plessis, breaking the hearts of Australian fight fans. This sets up a very interesting match up between Dricus and current champion Israel Adesanya. Alex Volkanovski with a dominant display of grappling and s...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Do you love to attack a Submission or do you play for points and position? The divide in grappling culture grows as the popularity of high action, Sub only events and tournaments has broken into the mainstream. Interest in the regular BJJ rules set of p...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Do you suffer from chronic neck pain? Shoulder stiff and sore after training Jiu-Jitsu? JT & Joey chat about the best ways to fix this widely suffered BJJ problem. They discuss: 1.) Symptoms 2.) Causes 3.) Solutions If you struggle with shoulder and...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Are you juggling work, family, a side hustle and trying to fit your training in? Life is only getting busier and more complicated, so how can you get it all done and also get better at BJJ? JT & Joey have their own personal strategies for mapping ou...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Recently revealed Aussie MMA Champion Razor Rob Wilkinson has popped for PEDs, this leads to discussions around Yoel Romero and other drug tests. Mark Zuckerberg and Elon Musk have agreed to face off in an MMA fight but who would win and does it even ma...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Are your hips muscles tight and sore from rolling? Spend lots of time sitting and legs feel stiff? The Bulletproof Boys have worked through all the endless stretches to find the 3 best moves you need to unlock your lower body: 1.) Kneeling Wall Lunge 2....

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Are you in your 30's and just started BJJ? Maybe you already train but are about to hit the big 30? Never fear JT & Joey have the inside info on what you need to do to stay in good athletic condition. There can be some serious downsides when yo...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Do you have kids and want to get them into BJJ? Already got your toddler prepared to grapple at Kindergarten? The Bulletproof Boys are constantly asked what is the right age to get Kids started. The topic of Kids training BJJ is a Hot topic as there can...

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Do you have tight shoulders? Do you get neck and elbow pain after hard rolls? If you are struggling with stiff and painful upper body we have something that can help. These 3 moves are our favourite for getting you loosened up, recovered and ready to do...