Bulimia Sucks | Kate Hudson Hall

This warm, fascinating fireside chat between Kate and Julia Phoenix Eleven discussing her 20+ year battle with bulimia and how it led her deeper into her truth, her boundaries, and her VOICE. Plus, her 5 key empowering suggestions of how you, too, could begin to break your eating disorders behaviors. Julia is a relationship coach, speaker and transformational healer. She works primarily with women...

Another warm, fireside chat between Kate and Jetty Nieuwenhuis and her journey to overcome bulimia and how she is now an inspirational speaker, model, and wellness advocate.                                                           ******** ANNOUNCEMENTS ********* Kate's new book has been released! It's on Amazon called:                                                                   ...

Enjoy this fireside chat between Alexandra and Kate.   Alexandra shares her  12-year eating disorders journey and how she incredibly turned her life around. Alexandra says, " I can say, proudly, authentically and confidently, I am recovered from my eating disorder."                                                             ******** ANNOUNCEMENTS ********* Kate's new book has been...

Kate is joined by Megan te Boekhorst for a warm fireside chat to share how she has lived with mental illness for over a decade now, having been diagnosed with depression and binge eating disorder.  Megan is a goal-getting, barrier-breaking, purpose-pursuing force of passionate energy. She's a certified life coach, therapeutic arts coach, and fierce mental health advocate. She helps others who...

  Another raw, fireside chat between Kate and the author of the incredible book  'Starting Tomorrow'  Nikki Lampe Nalchajian.   Nikki Lampe Nalchajian writes to spark conversations and inspire people to seek their own answers. She writes from her heart and draws on her personal experience and education. When something takes her outside her comfort zone, she knows she’s likely headed in t...

Enjoy this fascinating fireside chat between Katherine Chivers and Kate as Katherine tells us her experience with bulimia and how she accidentally found recovery through somatic healing and now works as a transformation coach.                                                               ******** ANNOUNCEMENTS ********* Kate has a new book has been released! Its on Amazon called:                 ...

Enjoy this warm fireside chat between Joelle and Kate as Joelle tells us about her heartfelt journey with bulimia.                                                               ******** ANNOUNCEMENTS ********* Kate has a new book has been released! Its on Amazon called                                                                                                                                  ...

Enjoy this fireside chat between Summer and Kate. Sharing her challenging journey with anorexia and bulimia and her incredible mustard seed learnings.                                                                     ******** ANNOUNCEMENTS ********* Kate has a new book coming out which is to be released on November 13th 2022 called                                                                 ...

Enjoy this fireside chat between Elizabeth Shields Young and Kate. Elizabeth shares her mountainous journey with her eating disorder.                                          *                                      *                                         *                                         *                                                            ******** ANNOUNCEMENTS ********* Kate has...

Join Kate as she chats around the toasty fireplace with Kyira Wackett. Kyira joined us in episode 95 and shared with us her journey through her eating disorder. In this episode Kyira talks with us about recovery and how we can shed the layers.  Kyira is a licensed mental health therapist and entrepreneur. She is the owner of , Adversity Rising where she equips people with the confidence and skills...

Warming around the fireside today, Kate chats with  Laura Martin, and she explains how she overcame bulimia, anorexia, IBS, anxiety, hormonal imbalances and skin issues and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating normally without...

Around the roasting fireplace, Kate is joined by Chrissy Ajisafe.   Chrissy is a Personal Trainer, a coach and the creator of The LoveFull Eating Method. Lovefull Eating is an intuition-centered approach to nutrition. Formerly an international Bodybuilder, Chrissy shifted to coaching after healing herself (using Lovefull Eating) from a 12-year journey with Bulimia.                                 ...

Straight from the horse's mouth, enjoy this open and raw fireside chat between Kate and the fabulous Jaclyn. As she shares her experience with 'her great secret,' which was helping her cope with life struggles and what thoughts, tools and ideas have helped her through.                                                            ******** ANNOUNCEMENTS ********* Kate has a new book com...

Join Kate as she chats around the toasty fireplace with Dr. Megan Wilhite. Megan is a Licensed Clinical Psychologist who is a Certified Eating Disorder Specialist and Supervisor from the International Association of Eating Disorder Professionals. Originally from Melbourne, Australia, Dr Wilhite moved to the United States to play basketball before returning home to continue her basketball career. I...

Enjoy this fascinating fireside chat between Marcelle Rose and Kate. Marcelle specialises in helping women beat binge eating, bulimia, emotional eating and yo-yo dieting so they can make peace with their bodies and heal their relationship with food. Marcelle has joined us in episode 92 where she shared some valuable information on disordered eating and gut symptoms/problems, plus much more. Today...

Warming under the sun today, Kate is joined by Shani-Lee Wallis grew up with childhood secrets that manifested into a battle with Bulimia. She emigrated to Arizona, where she started to unpeel the complex layers of emotions that her secrets had inflicted. As she incorporated life-changing habits into her lifestyle, she was able to heal and overcome her turbulent and dangerous relationship with her...

Warming on a rare sunny English day, Kate is joined by Athina Crilley.  Athina is a copywriter and the host of the Finding Flo podcast, which covers all things women’s health, hormones, and nutrition. She is passionate about helping women to balance their hormones and optimize their cycles.   She has a history of an eating disorder and other mental health struggles and uses her podcast and social...

Warming around the fireplace, Kate is joined by inspiring Sarah Blankenship Thomas Fitness became her first love after dealing with childhood obesity and then teenage anorexia. Her love for fitness quickly turned into over-exercising and undereating as a young adult. In her early 30s, after experiencing weight gain and fatigue from the “eat less, move more” approach, she set out on a mission to cr...

Kate is joined once again by the amazing Debbie Saroufim.   Debbie is a Body Relationship Community Group Coach. Struggling for years with her own eating disorder, she now helps women make peace with their bodies, food, and exercise and build up their immunity to diet culture.  Debbie does both 1:1 coaching. She also offers a private membership, where you’ll be able to connect with other women of...

Warming around the fireplace, Kate is joined by Simone Yemm Author Simone spent more than three decades teaching and performing the flute before transitioning into writing and editing by completing a master's in journalism. After hugely difficult life circumstances, combined with chronic sleep deprivation, Simone's mental health took a dive into depression, anxiety, and disordered eating...

Join Kate as she chats around the toasty fireplace with the inspiring Jennifer Sherwood. Jen is a mindset & confidence coach, a speaker, a women’s group & retreat leader, & the host of “Stop Shoulding All Over Yourself”.   Jen suffered from Bulimia as a teenager and while therapy helped her to stop purging, she continued to use food as her emotional crutch for years-particularly to esc...

Around the warm crackling fireplace, Kate is joined by  Debbie Saroufim. Debbie is a Body Relationship Community Group Coach. Struggling for years with her own eating disorder, she now helps women make peace with their bodies, food, and exercise and build up their immunity to diet culture.  Debbie does both 1:1 coaching. She also offers a private membership, where you’ll be able to connect with ot...

Join Kate as she chats around the toasty fireplace with Kyira Wackett. Kyira is a licensed mental health therapist and entrepreneur. She is the owner of Adversity Rising where she equips people with the confidence and skills to write their own stories.  Kyira is a trauma survivor, as well as lives in recovery from an eating disorder and generalized anxiety. She believes that all of us have the cap...

Oh, in this cozy warm fireside conversation,  Kate chats with Kristin Pardy-Morris.   Kristin is a  36-year-old indigenous mom of 3 humans and 3 husky doggos, working as an emergency medical technician in Northern Canada, learning more about herself every day as she processes the roots of a decade of bulimia and works on a full recovery. Kate is the author of Bulimia Sucks! It is an inspiring, pra...

Around the sunny fireplace, Kate is joined by the knowledgeable Katy Bradbury. Katy is a registered nurse and nutritional therapist who helps people struggling with fertility to feel wholly supported in getting to the root cause of their issues and making the changes that will move them towards a healthy pregnancy and into parenthood.  She has done additional training in eating disorders and loves...