Built to be You

Send a text This weeks guest is an epic, multidimensional RN, Anna Morrow.  She shares great tips + wisdom on how to use your nursing license as a TOOL in your toolbox rather just the "one option mindset". She shares tips + tricks to help you to build a resume that makes you stand out and highlight what actually matters. And ultimately- we hope you walk away from this conversation with a...

Send a text Support the show CONNECT WITH ME: IG: @michaela_robertson_ Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by ste...

Send a text Have you ever sat in a classroom looking around you saying "am I qualified to be here?" Or walked in to a high acuity patients room & said "am I the nurse that should be caring for this patient?" That feeling of self-doubt, discouragement, shame -- its time to NORMALIZE it.  Share it loud and proud that you don't know what you're doing, that you are ne...

Send a text I don't think the answer will be what you think it is.. but I can't wait for you to listen to find out ;)  In todays episode we talk about how we rely on external people, places and things for happiness when in reality happiness comes from INSIDE. I challenge you to focus less on the people, places, things, accolades and instead get really good at  - SHOWING UP for the things...

Send a text What do you first think of when I say "what does rest meant to you?" Are you somebody who always feels like no amount of sleep is ever enough? Your response to somebody who says "how are you?" is "I'm just so tired" It's probably because you didn't know there are actually SEVEN types of rest ( I know my mind was blown too). Rest is about SO...

Send a text Feeling spent? Burntout? Overwhelmed? Unfulfilled? Ready t o march in to the supervisors office & quit your job? Maybe you are uncertain of what else to do? If you should leave? Sitting on the sidelines watching everybody else make career pivots finding yourself saying "I wish". Not sure how to communicate what it is you need/want? Todays episode is for YOU.  The goal of...

Send a text This episode is all about helping you identify what you need to take with you in to the new season and what is your responsibility to leave behind. I'm a firm believer that you are not meant to operate at the same level, with the same goals, all of the time-- and that is OKAY. Some seasons you will need to slow down and rest. Some seasons you will be ready to go full throttle. It&...

Send a text Ever felt yourself tailoring your goals to what other people are doing? Once I do __ then I will be qualified Once I achieve __ then  I will have made it Those goals you set & your identity gets so lost & wrapped up in what you are trying to achieve that you forget what got you started in the first place? Ever chose the version of you who was playing small even when you felt yo...

Send a text Anybody else in their first few years of nursing saying"WTF is this really what I signed up for?" or maybe you are a seasoned nurse with similar feelings, todays episode was inspired by an IG live I did and the request people made to share it here on the podcast so HERE WE ARE. Your personal and professional lives are meant to live in sync. It was the feeling of sheer dread,...

Send a text Todays episode is something I am sharing that I learned through the program I just completed, 75 hard. Because I learned on a deeper level, a lot about myself & I wanted to share with you my take on using bandaids to "solve problems" in your own personal life instead of facing the reality of what is, dealing with the hard uncomfortable emotions & how you might be runn...

Send a text This weeks podcast hits home because I recently connected the dots of burning myself out of my first job as a full time nurse. I kept trying to buy myself more time, push down the feelings of boredom & finding myself unmotivated/uninspired by things that once set my soul on fire.     Todays guest, Ellyn is a burnout + stress management coach. After going through her own version of...

Send a text Today's guest has been one of my FAVORITE interviews to do because I am 1) in realtime learning SO MUCH about my body & my hormones and how it plays a role in what I do DAILY & Corinne is a POWERHOUSE speaker on the subject.  She is a certified holistic nutritionist who helps reproductive aged women learn about their bodies how their hormones are so intricately connected t...

Send a text About 60 days ago I texted Liz D, my bestie, and told her that I was going to be starting 75 Hard she replied and said "oh damn idk if I can do it rn but I've thought about it, thanks for telling me + you'll do great" not even a few hours later she said "f it, I'm in, I ordered the book".... and THAT is what we have learned from this program. That lif...

Send a text This one is for my nurse fam, we (you & I) love to help others.  I think of myself as a giver by nature.. Somebody who would do anything for anyone & maybe you can relate? After all, we got in to the profession for a reason We care about caring & care about the well-being of others About 6 months ago I found myself dreading going to work. Everyday I would walk out to the pa...

Send a text When you should all over yourself-- you create conflict WITHIN. Your internal environment craves boundary setting & value driven action that respects you & your energy. While your external environment is running on overdrive because you are putting unneeded pressure on yourself. “Shoulding” all over yourself leads to f eeling guilty and overwhelmed which breeds inaction and sta...

Send a text You will leave this episode feeling INSPIRED to go build YOUR life resume. Not the kind of resume that you upload to zip recruiter or slap on the desk of your next hiring manager but the one you get to build through EXPERIENCES, PEOPLE & EMOTIONS.   Shifting your focus from adding extra letters behind your name to growing your toolbox with real life experiences   Not focusing on wh...

Send a text So you want to be/do something different? You have to learn to change your thoughts, first. In todays episode we are talking about how self-identity is shaped, how it drives our actions and is a direct reflection of how healthy/wealthy your internal environment is. Because humans are & act consistent with the way they see the world. Today we cover both the victim mindset AND compar...

Send a text That moment when you are cloud nine excited about what it is you are pursuing & somebody who you thought would support you.. doesn't. You question your vision, you dim your light, you second guess yourself. HECK. NO. We are about to help you take radical responsibility for the vision that was so beautifully gifted FOR you & throughout todays episode I hope you realize it i...

Send a text I am SO EXCITED for this weeks podcast episode- Laura is a powerhouse speaker and shifting the nursing culture norm every single day. Helping nurses identify burnout, sharing tangible tools & resources to find yourself outside of nursing & so much more. She is spreading light & joy to the profession while simultaneously leading others to do the same.  You can find Laura on...

Send a text I am SO EXCITED to bring this weeks podcast guest on, an absolute powerhouse RELATIONSHIP COACH, new momma & radiation physicist Misha (@mishakoko) who helps women conquer self love, figure out if their relationships can be fixed, whats going on inside of them and helping women identify why they stay in relationships that aren't actually serving them. If you're trying to...

Send a text I am SO excited for this weeks podcast with my absolute bestie LIZ. Todays episode is literally a LIFE CHAT- we talk about everything from fear to dropping out of college & saying "F the path of should be" to moving across the country to how to better manage your energy and everything in between.  A friendly reminder: surround yourself by people who push you, inspire you...

Send a text Growth is a choice & truthfully -- if you're not growing, you're dying.. but because you are apart of this community I know you have it on your HEART to grow, more. My power mantra recently has been: MOVE MOUNTAINS.  Why? Because we didn't come here to play small.  We weren't meant to live mediocre.  YOU have so much untapped potential.  In todays podcast episod...

Send a text In this weeks podcast episode we are covering 1) what your belief system is 2) where yours was formed 3) how to rebuild a belief system that is going to EMPOWER you to level up, in all areas of your life.  The most important question to ask yourself: is this FOR me or NOT for me? You always get a choice and it all starts with self awareness. At the end of todays podcast episode I share...

Send a text Today's episode is an interview with Rae, a POWERHOUSE, women's manifestation and mindset coach. She was in a doctorate program to become a clinical psychologist when she decided she was going to quit that path and PURSUE what lit a fire in her soul.. helping others reach their goals. We chat about WHAT manifestations and affirmations even are, how and why they work. The fun...

Send a text "Take the path of least resistance.." I say HECK NAH. You might think resistance = run. But resistance is usually a sign that you're doing something new, getting outside of your comfort zone and on your way to GROWTH. It's when you fight the resistance that it becomes a 'problem'.    "What you resist, persists" - Carl Jung a Swiss psychiatrist on...