Built to be You

Send a text How many times have you said once I achieve ___ then I will be successful or happy? You are not alone on that one but finding JOY in the process, realizing that your worth is not validated by a finish line or end goal and that all of your success IS for you, you start to live differently. ' Todays pep talk was inspired by running lucky marathon #5 this past weekend-- this training...

Send a text Are you with #challengeforchange starting TODAY? Staying in your comfort zone is where dreams fizzle & die, put politely. It's not going to help you create the change for the life you want.  & the longer you hold out/wait how many opporunties/moments do you miss Asking yourself: Why am I CRAVING this change? Who am I going to be on the other side of my comfort zone? Find p...

Send a text No this isn't a "woo wooey" change your mindset, change your life type of podcast episode. There is SO MUCH more to changing your reality than just your mindset, but I am a firm believer your mindset is the most powerful tool you have.   Your external environment will only be as rich, fulfilled and driven as your internal environment. You can affirm where your at is not...

Send a text ... but so were YOU. It's easy to sit in admiration of what others are doing and think "that could never be me" but when you realize that success doesn't get handed to ANYBODY on a silver platter, instead it's a direct reflection of hard work & dedication those who are willing, put in. She wasn't born with it, she's not at an advantage, she's...

Send a text Today's special guest is Allie, also known as The Debt Free Nurse. Allie paid of 46k of student loan debt and 15k in credit card debt, but how?! She is a powerhouse of knowledge & encouragement when it comes to conquering your money mindset. She provides tangible tools & also insight on how to shift your belief system & align your core values with your spending habits...

Send a text Support the show CONNECT WITH ME: IG: @michaela_robertson_ Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by ste...

Send a text “Only the MEDIOCRE are always at their best”, is that you? Living a life where you say "well, good enough I guess". To your job. To snoozing your alarm. To your workouts. To your relationships.  Are you one of the few who is actually willing to put in the work to create the life you want? Do you believe that you are WORTHY? Do you understand the ROOT of where your current val...

Send a text Gabby is a former Georgia peach, & nursing student who simultaneously was a D2 college athlete. She is now a nurse in a beach community working in emergency medicine who is also going back to school to get her Family Nurse Practitioner.  In todays episode I'm chatting with Gabby about her story, how she was a full time nursing student while also having to shift her priorities...

Send a text Do you know where your energy leaks are? Do you even know what an energy leak is? Do you get to the end of your day and think to yourself "WOW, I am pooped and have NOTHING left to give"   I have a feeling it's time to do an energy audit and that is exactly what we are covering in this episode. Learning to bring SELF AWARENESS and OWNERSHIP to your energy is when you sta...

Send a text Figuring out “adulting” while simultaneously trying to “get your ish together HELLO TWENTIES, the best but worst playground to be on.. can I get an AMEN?! but like are any of us doing it right..?! that WTF am I doing— it’s REAL, you’re not alone -- *BIG GULP* because these are the years that set the trajectory for the rest of our lives. Will you end up on moon or mars? You have to lear...

Send a text This weeks podcast episode is something NEW but it's still just as fire. Honestly- I am so damn proud of 2019 Michaela for deciding to put in her REPS to continue to build her CONFIDENCE.  Confidence is something everybody strives for. To be more confident in your own skin. To be more confident in your skills. To build confidence to boost self-esteem. But REALLY- what is the end g...

Send a text Can you relate to these 3 mindset tendencies that are self sabotaging you from reaching your goals?  Point A to point B is NOT linear but what could you do to unlock even more within you? Looking at external things is easy to do when you're not where you want to be yet, but point the finger at YOU, is it YOU that is holding you back? Take OWNERSHIP & PRACTICE overcoming these...

Send a text Are you guilty of just going through the motions? Check marking the boxes? Do you have INTENTION behind your actions? If not, tune in to todays episode to learn how to create more INTENTIONAL action in your life to help move you forward while bridging the gap of where you are vs. where you want to go.  The way you do one thing is the way you do everything so finding INTENTION in even t...

Send a text It's easy to sit around and say "they are so brave", "I wish I had their drive" but you never think TWICE about that person being YOU, it's time to stop admiring and starting BEING Turning the “that could never be me” to --> WHY THE HECK NOT YOU!? That GUT FEELING is real- that rumble of holy cow I have no idea what I am doing but  I really want to figu...

Send a text Are you that person who waits until your low fuel light is flashing at you in your car OR are you the person who catches it before it hits empty to refill? What about your PERSONAL energy tank- are you that person who exhaust all of your resources until you have nothing left to give OR are the person who is proactive & maps out your energy? Because the most valuable resource you ha...

Send a text Your MAX potential growth? It's around the corner but it's up to you to UNLOCK that growth. It requires looking inward, asking yourself "how can I get outside of my comfort zone in order to GROW more?"  In todays episode we are talking about how you can tackle the three things that might be holding you back from your GROWTH.  Your mindset & perception of the sea...

Send a text RAPID FIRE OF MY TOP 20 LESSONS IN 2020 because MAN was it a year of MASSIVE GROWTH. From learning to give my best energy instead of just the rest, living for ME, not for others, creating INTERNAL happiness and learning to love myself more while finding comfort in ALONE time, investing time and ENERGY to help me LIVE a life FULL of potential, massive changes moving across the US causin...

Send a text Going off the traditional path of "here is how to set & accomplish new year goals" and instead talking about setting GOALS with your HEART aka a framework to set goals that you are actually attracted to instead of goals you just "feel like you should be doing" because of the external noise going on around you. Using the HEART framework AND digging in to the 7 la...

Send a text Raise your hand high, if you're a chronic people pleaser like me, or even my recovering chronic people pleasers, where ya at!? When you want to say no --> do you feel guilty? awkward? selfish? FOMO? like you need to apologize or justify you're answer? HECK NAH GF- 2021 is the year we are making the CHOICE to go from being the "YES WOMEN" to the "N-O WOMEN&qu...

Send a text "I just want to be more confident" <-- have you ever caught yourself saying this?! I know I have! Being a human is hard sometimes, especially in a world filled with social media, the pressure of societal norms, the feeling of always needing to be "perfect" & the pressure we put on OURSELVES of the "could have" "should have" confidence is n...

Send a text Todays podcast episode is all about choosing an IDENTITY that is aligned with YOU, not how you "feel like" others see you and uncovering VALUES that drive your action. Getting to the root of your values, identifying if they are actually yours to hold on to or if they are ones you have unconsciously picked up on from your environment is a process that takes WORK every single d...

Send a text When life throws ya curve balls, when it feels like you're pushing a boulder up Mt. Everest? No throwing in the towel here GF, I am here to give ya a PEP TALK to get you through those "ugh it's just so hard days". I KNOW that you can & I know that I am rooting for you, ALWAYS. Learn how to dig in to that WHY power, look WITHIN yourself for PROOF & remind you...

Send a text Self love is easily tagged as "self care with bubbles baths & face maks" but today we are talking about WHY showing up for the things you say you are going to do MATTERS, why learning to love YOU allows you to give the world the BEST of you instead of just the REST of you, how brining self awareness to your THOUGHTS plays a role in your ability to love yourself more.  CHE...

Send a text Are you looking to BUILD habits that actually  last beyond the short term? Like I'm talking building habits that allow you to be in it for the LONG HAUL. Today we are approaching habit building from a different perspective & I am sharing 3 simple tools with you to help you BUILD sustainable habits in this season & beyond.  Every action you take is a VOTE for the person you...

Send a text Have you ever been stuck in that internal battle of you vs you? Where your inner critic wins more times than not? Leaving you feeling like you’re stuck? Feeling like somebody else is more worthy than you? That your success isn’t actually for you? HEYOO IMPOSTER SYNDROME- it’s a normal feeling to have as human who lean towards perfectionist tendencies. The goal of this episode is to emp...