Chris Peragine
Built From Within
Join me as we explore the courage it will take to embrace your true calling, to start trading "I should" for a life that is yours. Amidst the whispers of self doubt and the shadows of fear, it can be hard to find what works to get your health and fitness journey up and going. This is for someone standing at the crossroads of control and faith, and contemplating the leap into the life you are meant to live. This will help find that power from within, to recognize the power that is calling you, and learn how to start taking action towards the life you want to live.
Author
Chris Peragine
Category
Podcast website
Latest episode
Jun 15, 2026
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Episodes
What are you holding onto EP.110 08.03.2024 6:41
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Energy Vampire OR Energy Ambassador EP.109 04.03.2024 7:53
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
The reason I don’t care about motivation EP.108 26.02.2024 14:51
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
How we are getting RESULTS for our clients EP.107 23.02.2024 10:10
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Client transformation and the impact it has on her family EP.106 19.02.2024 39:11
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Having courage when emotions are high EP.105 16.02.2024 8:36
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Why finding your purpose matters EP.104 09.02.2024 8:56
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
You can’t force a flower to grow EP.103 06.02.2024 12:04
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Why it's so easy to QUIT on yourself EP.102 02.02.2024 11:37
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
When things get tough here are 8 tips to stay motivated EP.101 30.01.2024 13:07
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Why I changed the podcast TITLE EP.100 22.01.2024 9:08
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Surgery alone wont solve your problems Ft. Sol a registered dietitian EP. 99 19.01.2024 38:58
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Self Love & Purpose Ft. Holistic Coach Joanna EP.98 15.01.2024 36:20
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
3 steps: Decide, Plan, Build!! EP.97 08.01.2024 12:22
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
1:1 Call With My Barber/ Client/ Business Partner: Cristina Otero EP.96 05.01.2024 43:39
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
10 tips that will make you lift more efficiently in the gym EP.95 01.01.2024 13:56
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Stay the same or become a king or queen EP.94 31.12.2023 11:03
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
How To Find Direction Ft Alexi Castro EP.93 17.12.2023 34:05
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
When you change the way you look at things, the things you look at change EP. 92 15.12.2023 8:39
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Fitness, Lets Simplify It EP.91 12.12.2023 9:42
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
5 Intangible skills that you need to succeed EP.90 08.12.2023 9:37
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Using Your Setbacks As Ammo EP.89 04.12.2023 11:27
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Topic: Moving on from your past Part II EP.88 30.11.2023 9:27
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Moving on from your past Part I EP.87 27.11.2023 10:51
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
The stories that make or break you EP.86 21.11.2023 11:18
“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
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