Chris Peragine

Built From Within

Health EN ↓ 310 episodes

Join me as we explore the courage it will take to embrace your true calling, to start trading "I should" for a life that is yours. Amidst the whispers of self doubt and the shadows of fear, it can be hard to find what works to get your health and fitness journey up and going. This is for someone standing at the crossroads of control and faith, and contemplating the leap into the life you are meant to live. This will help find that power from within, to recognize the power that is calling you, and learn how to start taking action towards the life you want to live.

Author

Chris Peragine

Episodes

Tell your truth EP.160 30.08.2024 10:06

“FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

How to think more clear EP.159 26.08.2024 6:49

“FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

Success is the only option EP.158 23.08.2024 10:37

“FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

BFW sick transformation in 6 weeks, down 13lb EP.157 19.08.2024 37:27

Casey IG- @brokenbonesbeauty “FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

Redefining your 40's client successful transformation EP.156 16.08.2024 28:42

Facebook: @corilangdonwhitehouse “FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

Ceo Of Infuse Therapy Larissa- why iv's on your fitness journey EP.155 13.08.2024 43:41

IG- @infusetherapy_ “FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

The work that you do in the dark EP. 154 12.08.2024 12:11

“FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

STOP F****** Around EP.153 09.08.2024 6:43

“FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

Not losing weight, does this make you a failure? EP.152 05.08.2024 9:33

“FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

Make decisions today to prevent resentment tommorow EP.151 02.08.2024 7:50

“FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

Stressed & Overwhelmed Hold On EP.150 29.07.2024 8:48

“FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

Do you want more out of your life EP.149 26.07.2024 13:50

“FREE TRANSFORMATION” Group: ⁠https://www.facebook.com/groups/builtfromwithin/⁠ Apply To "Built From Within" Coaching: @chrisperaginefitness

Kitty- Overcoming Perfection EP.148 22.07.2024 58:33

IG- @Kitty__curves “FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Apply To "Built From Within" Coaching: @chrisperaginefitness

Nicole- Rock Bottom To Peace EP.147 19.07.2024 34:19

Nicole- Facebook: @Nicole Gonzalez @Heartland Pet Rescue Apply To My Coaching Application: @chrisperaginefitness

Dianna - Be, Do, Have... EP.146 15.07.2024 36:52

Dianna Website: https://www.southbeachbeautyacademy.com/ IG: @southbeachbeautyacademy Apply To My Coaching Application: IG: @chrisperaginefitness

Joanna - Redefining Success EP.145 14.07.2024 55:06

Connect with Joanna: http://Joannasanchez.com IG- Iamjoannasanchez Apply To My Coaching Application: @chrisperaginefitness

Imagine living your life EXACTLY how it is right now EP.144 12.07.2024 9:09

“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv

NO RISK NO REWARD EP.143 08.07.2024 10:15

“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv

You Have Gone TOO FAR! EP. 142 02.07.2024 8:39

Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv

You manifest your own failures Ep.141 28.06.2024 7:04

“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv

Control, Alt, & Delete EP.140 24.06.2024 7:17

Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv

How many feel this!! EP.139 21.06.2024 11:35

Trying to compete with your past self EP.138 17.06.2024 8:18

Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv “FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/

You can’t handle pressure EP.137 14.06.2024 13:14

“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness Apply To Our 6 Week Challenge https://peraginechris10.typeform.com/to/VGCKDGMv

Struggling with the "ALL IN" mentality and needing to be perfect EP. 136 10.06.2024 9:41

“FREE TRANSFORMATION” Group: https://www.facebook.com/groups/builtfromwithin/ Follow my IG: @chrisperaginefitness