Chris Peragine

Built From Within

Health EN ↓ 331 episodes

Join me as we explore the courage it will take to embrace your true calling, to start trading "I should" for a life that is yours. Amidst the whispers of self doubt and the shadows of fear, it can be hard to find what works to get your health and fitness journey up and going. This is for someone standing at the crossroads of control and faith, and contemplating the leap into the life you are meant to live. This will help find that power from within, to recognize the power that is calling you, and learn how to start taking action towards the life you want to live.

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Author

Chris Peragine

Episodes

How to Handle Failure EP.6 02.10.2022 7:10

"Rise To Action" How to handle failure: Florida Just    Survived hurricane Ian, and my gym will be closed down, hopefully not for long. A small tornando hit the plaza, and took most of the roof of my building but what’s crazy is my gym was the only building in the plaza that had its roof. It’s a crazy reflection moment for me, I am able to sit back a look at my goals and catch up on slee...

The Power Of "What If"?? EP.5 30.09.2022 6:42

The Power Of "What If"?? EP.5 "Rise To Action" When you guys are in a moment where you are failing And you know you have to keep going, what do you do? What would you say to yourself? Guys whatever that answer is, will determine the trajectory of your life. You see I had my grand opening for my gym this weekend, and One word culture/impact. Guys what was displayed was not always there. Like the im...

The Mindset Necessary To Chase Success EP.4 25.09.2022 13:07

This is going to be a very important trait to be successful in your life. I truly believe that this will make you a successful With anything you do. I’m going to tailor this to fitness for the audience that’s listening. Because most of my listeners Are into fitness. Now I will be discussing the place you must be in mentally in order to look your best, but to look your best for the rest of your lif...

F*** Balance Ep.3 22.09.2022 8:10

Rise To Action Ep.3 "F*** Balance" My schedule is built around my health/relationship/wealth goals. You see i see so many people/ or entrepreneurs talk about “balance” Balance this balance that, if you want to be great at what you do Or make a lot of money look at people in your space doing more than you.. And ask yourself: Do you think they have balance? Absolutely not. You want to be better, and...

The Single Greatest Emotion You Could Ever Have EP.2 21.09.2022 6:41

Rise To Action EP.2 But when you're in a desperate place, you take the best action. (Clients think about when you joined my coaching,  “before Chris Era”, or business owners think before business”). Those of you who are achieving now, it’s that one of the reasons you feel less desperate. When you feel less desperate you get more  comfortable. - Example: When you were broke and starting a...

Rise To Action EP.1 19.09.2022 3:48

This is a podcast to help you rise into your true power!! This podcast is a culture for those willing to put in the work in order to have a life they don't have to escape from. I want you to over hold your mind and body without dumb diets, and unsustainable workouts. If you are looking to start your own transformation journey go to my instagram, in the bio and fill out my coaching application. The...