Chris Peragine
Built From Within
Join me as we explore the courage it will take to embrace your true calling, to start trading "I should" for a life that is yours. Amidst the whispers of self doubt and the shadows of fear, it can be hard to find what works to get your health and fitness journey up and going. This is for someone standing at the crossroads of control and faith, and contemplating the leap into the life you are meant to live. This will help find that power from within, to recognize the power that is calling you, and learn how to start taking action towards the life you want to live.
Author
Chris Peragine
Category
Podcast website
Latest episode
Jun 15, 2026
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Episodes
3 Words That Are Ruining Your Life EP.60 24.07.2023 10:07
3 Words That Are Ruining Your Life EP.60 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
You Need To Break Your Chains To Level Up EP.59 21.07.2023 11:04
You Need To Break Your Chains To Level Up EP.59 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
STOP talking about your stress EP.58 17.07.2023 14:07
STOP talking about your stress EP.58 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Energy Is Everything EP.57 14.07.2023 9:10
Energy Is Everything EP.57 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Body Image Issues & Low Self-Esteem (Body Image Part II) EP.56 11.07.2023 15:55
Body Image Issues & Low Self-Esteem (Body Image Part II) EP.56 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Banishing Body Dysmorphia (Body Image Part I) EP.55 10.07.2023 11:50
Banishing Body Dysmorphia (Body Image Part I) EP.55 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Topic: My journey to TRUE authenticity Ep.54 07.07.2023 17:27
Topic: My journey to TRUE authenticity Ep.54 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
It's all HARD but what's worth your EFFORT?? EP.53 03.07.2023 13:25
It's all HARD but what's worth your EFFORT?? EP.53 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
You need to try AGAIN.. With a different mindset EP.52 29.06.2023 12:23
You need to try AGAIN.. With a different mindset EP.52 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Truths of success you might want to know Ep.51 26.06.2023 14:28
Truths of success you might want to know Ep.51 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Most People Never F****** Start EP.50 25.06.2023 10:31
Most people never f****** start EP.50 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Your Self Talk Will Dictate Your Future. EP.49 19.06.2023 7:26
Your Self Talk Will Dictate Your Future. EP.49 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
The PAIN Of Betting On Yourself EP.48 18.06.2023 57:12
The PAIN Of Betting On Yourself EP.48 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Many People Want A Gold Medal, But Few Can Train Like An Olympian.. EP.47 16.06.2023 7:42
Many People Want A Gold Medal, But Few Can Train Like An Olympian.. EP.47 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Give your body time to forgive ? EP.46 12.06.2023 8:56
Give your body time to forgive ? EP.46 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
WHAT CAN YOU CONTROL? EP.45 09.06.2023 8:16
WHAT CAN YOU CONTROL? EP.45 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
My Decision To Compete & What It Takes EP.44 08.06.2023 17:43
My Decision To Compete & What It Takes EP.44 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Time Blocking changed my life ? EP.43 05.06.2023 10:14
Topic: Time Blocking changed my life ? EP.43 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Fast Fat Loss: Mini Series 5/5 Why is fat loss so difficult? EP.42 04.06.2023 14:40
Fast Fat Loss: Mini Series 5/5 Why is fat loss so difficult? EP.42 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Fast Fat Loss: Mini Series 4/5 When do you drop your calories? EP.41 02.06.2023 10:10
Fast Fat Loss: Mini Series 4/5 When do you drop your calories? EP.41 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Fast Fat Loss: Mini Series 3/5 How much weight do you need to lose and by when? EP.40 01.06.2023 9:53
Fast Fat Loss: Mini Series 3/5 How much weight do you need to lose and by when? EP.40 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Fast Fat Loss:Mini Series 2/5 Are your calories correct? EP.39 30.05.2023 15:57
Fast Fat Loss:Mini Series 2/5 Are your calories correct? EP.39 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
Fast Fat Loss:Mini Series 1/5 Find Your Kryponite? EP.38 30.05.2023 14:20
Fast Fat Loss:Mini Series ⅕ Find Your Kryponite? EP.38 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
This ONE Thing Will Predict Your Success EP.37 29.05.2023 11:08
This ONE Thing Will Predict Your Success EP.37 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
"Taking The Impossible, AND Making IT Possible" EP. 36 26.05.2023 13:01
"Taking The Impossible, AND Making IT Possible" EP. 36 Follow my IG: @chrisperaginefitness Apply To My Coaching Application: https://peraginechris10.typeform.com/to/VGCKDGMv
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