Built for the Edge

Today's episode is based entirely from ONE LINE that Kehla heard from a hypnosis recently (it was that powerful) -- this tangent turned into a mini-method-mindset hack that will help you see why you think you're unhappy & how to get back into the vibe of happiness easily This episode truly taps into how we are intact, truly, the source of our own happiness -- it starts from within. This episode wi...

Are you, or have you ever met someone, who says things like "I don't like to commit" -- or maybe they just don't show up (literally & figuratively) & don't even realize the impact.  Have you ever noticed there's things in your life that you're 'not committed to' or maybe you know there's a lack of integrity -- you're not doing the damn thing but you know you 'should be'. What about those who say t...

In this episode Kehla discusses a ‘logical’ way of being ‘empathetic’ with others This process is called: “how to create win/win conversations & opportunities” People who are empathetic able to ‘connect’ with others through experiencing their emotions In this episode Kehla discusses another way of how we can get connected to people using understanding & recreation instead -- which creates a win/wi...

In this episode Kehla riffs on an article that she discovered about how to 'train the mind' This is an easy four step process to interrupt negative thought patterns so that you can start re-wiring positive ones Kehla adds her own experience to complement the  article that she read Check out this episode if you want a quick process for in the moment for catching your negative thoughts & flipping th...

This my friends, is not a podcast episode I took the time to record a completely sublime hypnosis to shift your subconscious mind into a state of abundance for 2020. This is an opportunity for you to simply sit/lay down, surrender, relax & follow the cues of my voice that will empower you manifest abundance in your: health, relationships, career, money, self-love & so much more So what is hypnosis...

Today’s episode is a real treat. Kehla talks about the realities of manifestation/producing results in life & how people love to share that they went from 0-100 — but fail to deeply discuss the ‘work’ there is in taking aligned action to get there In this episode Kehla sheds light on the reality of what is actually needed to bring manifestations to life She shares an extremely easy structure to im...

In today’s episode Kehla & Hamza dive into yet another insightful conversation regarding the power of curiosity in life The inquiry is - what is curiosity? what comes first: imagination or curiosity? how is curiosity fuelled or sabotaged? how do we know if we’re in a curious state or not? In the episode the two share their personal experiences with using curiosity to ignite a true sense of engagem...

This episode is a gem. Do you know the real power behind possibility? In this conversation today Kehla discusses how critical it is to be creative & curious in life - these ways of being are essential for creating possibility in any area of life where you feel stuck Kehla also shares how as human beings we have filters, we assume things & how we get others to agree with our 'fixed reality' in life...

Today’s episode is short, sweet, yet powerful Kehla’s riffs on the power of language. So what's the difference between asking yourself why & what?  These two words provoke different experiences for causing intention & action (or inaction) in life by creating either empowering or disempowering contexts.  Tune in to discover what you’re currently creating for yourself! Kehla strings together the per...

Episode #52 is an incredible episode where Kehla interviews Danielle Amos, a very successful Money Mindset Coach. In this episode Danielle shares her story from how she went from 100K in debt to making 100K a month to even a 100k day. The ladies discuss the power of vibration, law of attraction, law of compensation, law of relativity & how being an energetic match for money is the key to abundance...

Today’s episode is where Kehla shares her experience of being in a 7 year relationship & what has allowed her to create, & continue to create, the relationship of her dreams. Throughout the episode she shares the major 8 key factors that created the space for her to be her authentic self, flourish in life & also support her partner in doing the same. Give this episode a listen if you want some raw...

Episode #50 on the living in fierce alignment podcast is a gem. Kehla invites back her fellow personal-development junkie & friend Hamza to explore the concept of ‘letting go’ in life. So what does the process of letting go look like? It’s not always clean cut or clear so dove into how to create a process for letting go that you can easily apply to your everyday living. Other topics we riff on in...

Episode #49 is all about self-empowerment & completely ditching the mindset of being a victim in life by understanding the power of personal responsibility If you’re in a space of frustration about a situation in your life & you want the tools & access to regaining a solid stance with what you want - this episode is for you Always remember, the mind is like a parachute - it works best when open  ...

Have you ever been in a situation where you 'wanted' to have a conversation with someone but you procrastinated? Self-sabotaged? Blamed the other side of the situation? Were you nervous? Anxious? Angry? Did you fabricate a million different ways on how you would speak -- & also predict their reaction? Have you ever been so justified that you decided all together that you weren't going to have the...

Making decisions in life is potentially one of the most underrated powers that we have as human beings. We make decisions consciously & unconsciously on a daily basis. The key to profound & impactful decision making in life is to truly understand the power of intentionality & clarity when it comes to making decisions. In this episode Kehla riffs on the purpose of decision making in life. She discu...

In this episode Kehla talks about the power of patience. How we can allow ourselves to be more patient? What is being patient really about? Kehla shares some profound insights on how you can tap into having patience & how patience has nothing really to do with ‘waiting’ but simply everything to do with craving the need to control   Check out Kehla's website Follow Kehla on IG Thank you for taking...

In this episode Kehla captures the journey of Brayden’s transition from woman to man. In this conversation we discuss the plethora of things that have contributed to Brayden living life to the fullest. From supportive environments, hormones, stigma to mindset and personal development — all of it is on the table for you to hear and learn about. The intention of this episode is to get the message ou...

Rumour has it that we are our own worst enemy & our own worst critic Check out this episode for a quick powerful tip on how you can choose to see things differently & get through tough situations in life simply by being your own best friend   Mentioned episodes:  'compassion & recreation - escaping the perpetuating cycle of complaining'   Check out Kehla's website Follow Kehla on IG Thank you for...

Fear of failure is probably one of the biggest fuels for procrastination & dissatisfaction in life In this episode Kehla discusses why & how we fear failure & why & how you can love it instead Tune in if you want to learn how to catch yourself in the moment of self-sabotage so that you can take action towards the things you want in life instead   Mentioned episodes: 'using fear as a signal for gro...

Episode #42 is real talk. Kehla shares some personal stories on where she was held back in life & the simple equation she used to completely re-write her story so that she could move forward powerfully, excel with purpose & produce the results she wanted Making progress is not about working harder, blood-sweat-tears, effort, hustle or grind - it starts with ONE thing & this ONE thing will change e...

Today’s episode is a special edition to the ‘living in fierce alignment’ podcast because it’s actually an episode where Kehla is being interviewed by Lauren Saunders on her podcast In this episode Kehla shares about the mindset hacks & tricks that get her the results she wants in life - & how you can do the same! Together the ladies dive into the power of focusing on what we want in life, letting...

Episode #40 is the most powerful, energetic & uplifting episode thus far on the living in fierce alignment podcast In this episode Kehla chats with Intuitive Life Coach Rachael Bradbury — this conversation is where mindset meets soul for a full & abundant human experience The theme of our conversation is truly rooted in the belief that the ‘body is the souls playground’ So what does that look like...

Episode #39 is a rich & abundant interview with Kehla’s dear friend, coach & fellow entrepreneur Lauren Saunders Lauren Saunders is Mindset & Business coach from Toronto, Ontario. In this conversation Kehla & Lauren share their journey into becoming online coaches through personal development & how they truly embracing the power of mindset & manifestation when it comes to designing anything they w...

Episode #38 is where Kehla shares her story of overcoming being hurt by others in life - & boldly states how ‘being a victim’ is a (mindset) choice She shares her story of growing up with an abusive ex-step mother & how she gained freedom from her past once she realized ‘hurt people, hurt people’ - it’s never personal & these experiences, as challenging as they are, will always be a gift to streng...

Today's chat with Kehla is all about the power of unlearning human behaviour & beliefs around fear so that you can move through fear powerfully rather than self-sabotaging, procrastinating & avoiding what you want to achieve If you want a new and powerful insight on how to handle fear in your life - this episode is for you If you're feeling these high vibe conversations & insights from Kehla’s pod...