Zach Dylik, Jake Dylik
Built By Bloodline
Brothers Jake & Zach Dylik talk CrossFit, training, motivation, nutrition, probably make fun of each other...and discuss a bunch more topics they're passionate about! The brothers run Bloodline CrossFit in Lehigh Acres, FL.
Author
Zach Dylik, Jake Dylik
Category
Podcast website
Latest episode
Jul 7, 2026
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Episodes
Bloodline Brawl?1?! 20.11.2024 28:21
On today's episode of the Built By Bloodline Podcast the guys breakdown Kegs & Kilos competition at CrossFit 239 from this past weekend. They discuss reindeer games rapidly approaching, and then get into the big topic of The Bloodline Brawl!!!!!!! We also go over the week of programming so far and look forward to everything to come with todays workout. Artist - Bryce Vine Song - Take Me Home
End of Year Motivation, Kegs & Kilos Preview, Thunderstruck Recap 13.11.2024 31:10
The guys go over recap of Thunder Performances "Thunderstruck" competition which Jake, Katie & Abby all competed at. The next one is in April and we're looking to have more contenders!! Kegs and Kilos is this weekend and we have 10 teams competing out at CrossFit 239. The big topic of discussion fell right towards the middle of the podcast, end of year motivation. Are you struggling with end of ye...
We've Been Hiding Something From You Guys... 30.10.2024 29:17
Deep dive on something going on in Jake & Zach's personal lives. In crisis situations, how do you react? How do you treat other when things are going wrong? Do you take out your frustrations on them? We've been there. This is a good one. Song - Port Antonio Artist - J. Cole
Catching Up After Hurricane & Life In Florida For 9 Years 16.10.2024 28:44
Today's episode is all about catching up after the hurricane and talking about life in Florida for the past 9 years since we've down in October of 2015. Please check it out and enjoy! Artist - Shaboozey Song- Highway
"Walk It Like I Talk It" 02.10.2024 29:05
On todays episode we go over the week of training in the beginning portion of the pod, and then beautifully transition into last week's goals clinic and how awesome it was to not only give people feedback on Nutrition and Workout goals for the end of the year, but also to receive feedback from our athletes to be able to continue to try and make our gym the best around, not only for ourselves, but...
Intensity Over Everything?? J&Z Being CrossFit Nerds 27.09.2024 33:20
On today's episode we go over the literal definition of CrossFit, defined by the founder, Greg Glassman. We also go over Glassman's definition of fitness, which is considered (by many CrossFitters) as one of the best definitions the term "fitness" has ever received. Artist - The Script Song - Rain
Self Worth Only In Leader Board?? & Fantasy Football Update 18.09.2024 31:53
Song - Everyday Hustle Artist - Future & Metro Boomin
Can CrossFit Coaches Please Everyone? 11.09.2024 37:17
Song - The Largest Artist - BigXThaPlug
9/5/2010 - Suicide Prevention Month 05.09.2024 40:34
14 years ago to the day, on 9/5/2010, our dad passed away taking his own life. I know it's a tough topic, and if it's not your cup of tea nobody will be offended if you skip the episode. We go down memory lane and look at the positives and negatives we've dealt with over the last 14 years, and we also talk about the value and worth we see in every life and second of life we get to live. Song - Smi...
Should Kids Do CrossFit? Athlete Of The Month, Week Of Training 28.08.2024 39:07
Song - Waterfalls Artist - TLC
Southwest Games Canceled, Programming Breakdown, Dave Castro Out? 21.08.2024 43:19
Song - This Way Artist - Dilated Peoples & Kanye West
We're Back! Vacation talk, CrossFit Games, & Lazar 14.08.2024 41:13
Music by JVKE Song: Never Get Used To This
Shootin' The Shoot, Memory Lane + Adversity is Good 17.07.2024 26:53
Music by: Florence + The Machine - "Dog Days Are Over"
Facebook Posts & CrossFit Is For Anyone, + Week of Training! 10.07.2024 22:53
Music by: Eddie Vedder - "Save It For Later"
Nutrition Summer Check-In, Fall Competitions, Training Week, & More! 03.07.2024 25:40
Music by: Benson Boone - "Beautiful Things"
We're Back! Week of Training & Flag Football This Saturday! 26.06.2024 26:51
Music by: BENNY BENASSI 'CINEMA' (SKRILLEX REMIX)
'Flag Day' Initiative, CPR Training Class, Summer Training Cycle! 12.06.2024 24:55
Music by: NF, Cordae - CAREFUL
ACC Recap! "Atlantic Coast Classic" Competition Recap Episode 05.06.2024 30:30
Music: Good Neighbours - Home (Live from the Neighbourhood)
"Atlantic Coast Classic" Competition This Weeknd - All Things ACC! 29.05.2024 16:36
Music by: JVKE - "this is what space feels like"
"MURPH" Episode! Everything You Need To Know For Saturday 22.05.2024 10:51
Music by: JVKE - "this is what falling in love feels like"
Peek Behind The Curtain: CrossFit Affiliate Ownership 15.05.2024 28:21
Music by: Post Malone - "I Had Some Help" ft. Morgan Wallen
How Long Can You Do CrossFit For? 08.05.2024 24:12
Music by: Shaboozey - "A Bar Song (Tipsy)"
Quarterfinals Recap! ACC First 2 WODs & MURPH shirts! 24.04.2024 34:44
Music by: JVKE - "clouds"
ACC & Bloodline, Quarterfinals Schedule This Week & More! 17.04.2024 26:48
Music by: Kendrick Lamar - "i"
This Weekend’s Classes, Atlantic Coast Classic, Quarterfinals Info! 10.04.2024 24:39
Music by: B.o. B - "Magic" (feat. Rivers Cuomo)
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