Building Savages Podcast

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, we are talking about our favorite ways to build a huge lower body! From our years of training, we are going to give you our go-to exercises and principles so you can grow those chicken legs Hope you enjoy it! Every like and subscribe goes a long way!

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, we are talking about our favorite ways to build a massive chest! From our years of training we are going to give you our go to exercises and principles so you can grow that bird ass chest. Hope you enjoy it! Every like and subscribe goes a long way!

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, We are discussing if we only had three exercises we could do forever and still be an absolute beast, what would they be? Comment what would be your big three! Hope you enjoy it! Every like and subscribe goes a long way!

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, we are deciphering clickbait on social media when it comes to fitness. There is a lot of bullsh**t out there, yet too many people get suckered into following fitness influencers mainly because they look good and a lot of them know how to get your attention. Just because they look good, doesn't mean they...

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Social media is blowing up after a famous doctor in the fitness community stated that walking should not be considered exercise. Here is our take on the topic! Hope you enjoy it! Every like and subscribe goes a long way!

Still struggling to reach your goals? Think you are pushing hard enough? I'll put my money on NO! Today, we discuss how to train hard enough to elicit the response you are looking for to reach any and all of your goals! Like, subscribe, and set your notifications for all future content!

Do you change up your program every week? Every few weeks? Do you get bored super quickly with a program? Well, let us explain why program hopping is slowing down your progress. Like, subscribe, and set your notifications for all future content!

Do you use supplements? Are they giving you the effect that you are looking for? Today we go in-depth on our thought process of using supplements to reach all of your goals. Like, subscribe, and set your notifications for all future content!

People come for coaching, but stay for the coach. What separates your service from others? On this episode we discuss what makes a great coaching service. It's not just getting your athletes results! Like, subscribe, and set your notifications for all future content!

Mindful Movement is Key! Being present during your training session is extremely important. Too many people are working out distracted and it is affecting their training. Today's episode is all about being intentional with your training and goals!

If you didn't know about us here at BSP, we are HUGE Hip Hop/ Rap Lovers It's actually how we actually started to becoming cool with each other, our love for hip hop, and the conversations we had regarding the landscape. We couldn't be more excited with what is going on right now in the culture! So even though this isn't a "music" Podcast, we just couldn't let this to...

Always traveling? Is it constantly ruining you gains? Today we give you some of our tips to help you make traveling and staying in shape easier for you. Website: thebuildingsavagespodcast.com

What happens when you just hit a limit and can't go up 5lbs each and every week? Does progressive overload have a cap? What happens when you plateau? To learn the answer to these questions, watch and listen!!

Just kidding we aren't stressed out, but we do have hectic schedules and lives and still are able to balance everything. Today we discuss some tactics that we use to help us mitigate stress and why it should be a priority of yours to do that same! Leave us a like, subscribe, and set your notifications for all future content!

In short yes! In this podcast, we discuss our experience with balancing our hectic lifestyles and fitness while still having fun. You don't need to sacrifice having a life to reach your goals, but there is a form of sacrifice that is needed to be successful. Leave us a like, subscribe, and set your notifications for all future content!

Trying to be more athletic?? Listen to this episode and we will give you a better understanding about what it takes to build the foundation necessary to become more athletic! Leave us a like, subscribe, and set your notifications for all future content!

How many crunches do you need to do to get that six pack? NONE! On today's episode, we discuss the function of your core and our thought process on how to program abs properly. Leave us a like, subscribe, and set your notifications for all future content!

Tracking your calories may not be ideal for you at the moment, but don't worry we have other solutions! Today, we give you other approaches to help you reach your goals without tracking your calories. Leave us a like, subscribe, and set your notifications for all future content!

Who TF comes up with this sh*t? On today's episode, we discuss the new fitness influencer trend of "hybrid athletes". What is it and does it have any merit? Leave us a like, subscribe, and set your notifications for all future content!

Will Coach ChatGPT take the jobs away from personal trainers and strength and conditioning coaches? Today we talk about the thought that AI can take jobs away from people in the fitness industry and our thoughts on the topic. Do we have a more positive outlook or a negative one? Leave us a like, subscribe, and set your notifications for all future content!

Are you a believer that cardio kills your gains? On today's episode, we debunk the myth that cardio kills gains and educate you on how to implement cardio in your training to help promote muscle growth! Leave us a like, subscribe, and set your notifications for all future content!

You often hear about people saying they need to work on their mobility, but what does that actually look like? On this episode we discuss ways to prioritize your mobility, and how to create a plan and measure your progress to see you improve your mobility over time. Leave us a like, subscribe, and set your notifications for all future content!

Welcome To Season 2 of The Building Savages Podcast! On our first episode back we are here to help you stay on task with your New Years Resolutions! Make sure you like, subscribe, and set your notifications for future content!

Welcome to the Final Episode of Season 1 of the Building Savages Podcast! We first wanted to thank you guys for being part of this and listening to us each week. We appreciate all the love and support you guys have been sending our way and can't wait to give you some new content next year. In this episode, we deep dive into our review of 2023 and talk about our goals and visions for 2024! Like...

Welcome to another installment of the Building Savages Podcast! Today we are talking about some of the worst advice we have ever heard! We also debunk some of these stupid tips.  What is the worst advice you have ever heard before?  Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family! Building Savages Podcast Website https://www.thebui...