Building HER with Katja Lillian

BRAND NEW (FREE!) MASTERCLASS...& a LIVE Q&A session at the end 🤭 "From Crickets to Clients: How to sign your first 3 clients without a huge audience" Happening on JULY 28TH AT 1PM EST. SIGN UP HERE . You'll learn exactly how to go from feeling invisible online to confidently attracting and signing your first paying clients. Even if your audience is small, you don't po...

BRAND NEW (FREE!) MASTERCLASS...& a LIVE Q&A session at the end 🤭 " From Crickets to Clients: How to sign your first 3 clients without a huge audience" Happening on JULY 28TH AT 1PM EST. SIGN UP HERE . You'll learn exactly how to go from feeling invisible online to confidently attracting and signing your first paying clients. Even if your audience is small, you don't p...

If you would like to join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE ! "Real Talk: Why Most Entrepreneurs Quit (And How You Can Break the Pattern)" In today's episode, I discuss the following: - Revealing why most entrepreneurs quit! - The only 2 things you have to make your dreams come true - The single most important practice you need to do...

In today's episode, I am joined (again!) by Amber Figlow ... As a Content Strategist, Creator, and Speaker, Amber Figlow cuts through marketing noise to deliver strategies that drive real results. With over a decade of experience—from side hustler to Fortune 500 consultant to entrepreneur—she helps small business owners create sustainable content systems without the overwhelm. Acting as an ex...

If you would like to join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE ! "From Crickets to Clients: The Confidence You Build When You Go All In" In today's episode, I cover the following: - What I did in the early days before I had any confidence - The biggest confidence myth - Why you often struggle with confidence - 5 action steps to build con...

If you would like to learn more & join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE ! "What If You Said Yes to Yourself This Time?" In today's episode, I cover the following: - Why taking action without guarantees can be your greatest strength  - What it means to trust your intuition, inner voice, or divine timing  - The myth of "readin...

If you would like to join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE ! "Is Self-Doubt Secretly Killing Your Dreams?" In today's episode, I cover the following: - What is self-doubt and where does live (it's not where you think!) - How self-doubt shows up in behavior (it's sneaky!) - The top 5 thoughts that scream self-doubt! - 4 reas...

If you would like to join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE ! "Should You Go into More Debt to Invest in Coaching?" How to Make a Powerful Decision When You're Scared but Know You Want More In today's episode, I cover the following: - How to make a financial decision despite feeling fear - Understanding the difference of decision...

In today's episode, I am joined by Samreen Khan, one of my 1:1 clients that I have worked with for 2 years now... Samreen was born in Doha, Qatar and majored in Economics and received her Master's in Economic Development at the University of Glasgow. She currently works at Georgetown University in Qatar. She is an introvert quietly disrupting the world through her writing, loves reading...

In today's episode, I am joined by Amber Figlow , not only a dear friend of mine but also an absolute POWERHOUSE when it comes to marketing. As a Content Strategist, Creator, and Speaker, Amber Figlow cuts through marketing noise to deliver strategies that drive real results. With over a decade of experience—from side hustler to Fortune 500 consultant to entrepreneur—she helps small business...

In today's episode, I am joined by Sam Freed , a mom of 2 and founder of HumanlyWell - a mind body movement platform with energizing workouts for every stage of motherhood.  After having her first son, she was searching for a way to move her body safely, while bonding with her baby and meeting other moms on the wild ride of postpartum. She realized she had the tools to build something special...

Welcome to the MOMPRENEUR TELL ALL series 🤰🏻💸 In part 4 of this four-part series (yes, this is the last one!), if you’ve ever wondered how to grow your business without sacrificing motherhood, this one’s for you. This episode will be Real Talk on Business, Balance & Breaking the Rules.  I went on IG a few weeks ago and asked all of you mamas to submit your questions for this episode and you...

Welcome to the MOMPRENEUR TELL ALL series 🤰🏻💸 In part 3 of this four-part series, we're diving deep into my realistic schedule as a new mama!  In this episode, I cover the following: My seasonal approach to my work How I've structured my business on a macro level What I do every day to be the best mom/coach How I only have 5 calls every other week Why 5 1:1 clients is my max How I don...

SURPRISE! It's my 1 year podcast anniversary 🙈 To show my appreciation for you all listening and tuning in EVERY Friday, I'm hosting a GIVEAWAY for the next 4 days... All you have to do is --> Leave a 5 star review on Apple podcasts Leave an epic written review on Apple podcasts Screenshot the review before you hit submit & DM it to me on Instagram (@katja.lillian) And that’s it!...

Introducing my new series...all about motherhood and solopreneurship! Welcome to the MOMPRENEUR TELL ALL series 🤰🏻💸 In part 1 of this four-part series, we're diving deep into my deepest fears that I'm still working through today and the mindset shifts that are helping me stay sane and optimistic.  In this episode, I cover the following: How I have not experienced postpartum depression...

In this episode, I am joined by Laura Banks. Laura  is a holistic nutrition health coach and she helps women build healthy habits that they can actually stick to. Laura gives women the education and mindset shifts they need so that they can stop yo yo dieting and finally feel in control with food. Laura found me through my podcast and she really liked my story and just resonated so hard with my bo...

Today's my birthday!! 🥳  In this episode, I share 34 lessons learned in honor of my 34th birthday. I decided to categorize the lessons so that it's easier to follow along.  The first 10 are what I've learned about my body and how I've healed my body image insecurties since that is where my personal development journey began. The second 10 are what I've learned in growing...

Similar to last week, rather than hearing me interview someone, I am actually getting interviewed. I was interviewed by my friend Becca Nicholls , another amazing coach in the space.   On her podcast, There She Glows , Becca and I discuss how we define confidence, the misconceptions around confidence, whether or not fake it till you make it works, the #1 trait all entrepreneurs need to have in ord...

I'm excited for this week's episode because rather than hearing me interview someone, I am actually getting interviewed. I was interviewed by my friend Nora Virginia , another amazing coach in the space.  On her podcast, Glow Up to Blow Up , Nora and I discuss the following: Pregnancy & Entrepreneurship Body Image struggles while growing up How the traditional route failed me My mode...

SheEO is now open for enrollment! SheEO is my 4 month business mastermind for early and aspiring coaches. Learn more & claim your spot HERE . In this episode, I share a leaked coaching training with you from my popular 4 month business mastermind, SheEO! SUPPORT THE SHOW: Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories a...

JOIN MY FREE MASTERCLASS : 0 TO 100K: 10 LESSONS LEARNED I’m bringing you behind the scenes and sharing with you what it took for me to build a 6 figure coaching business in 1 year. I’ll be sharing how I built it and 10 lessons learned so that you can save time when building your own business - you’re not gonna want to miss it! JOIN US HERE . In this episode, I discuss the following:  Why I love m...

JOIN MY FREE MASTERCLASS : 0 TO 100K: 10 LESSONS LEARNED I’m bringing you behind the scenes and sharing with you what it took for me to build a 6 figure coaching business in 1 year. I’ll be sharing how I built it and 10 lessons learned so that you can save time when building your own business - you’re not gonna want to miss it! JOIN US HERE . In this episode, I am joined by my client, Brittany Man...

In this episode, I am joined by Becca Nicholls. Becca is a Life & Success coach, a somatic practitioner & the host of ‘there she glows’ podcast. becca’s unique coaching style is a concoction of subconscious reprogramming, shadow work, somatic therapy & nervous system regulation to help women access their true potential, cultivate unshakeable confidence & become an energetic match f...

In this episode, I discuss the following:  Why your fear of failure & rejection is keeping you stuck The biggest lie we tell ourselves Why it's easier to be in motion How to finally build the life you want In case you missed it: SheEO Waitlist - Sign up HERE Book Recommendation Atomic Habits by James Clear SUPPORT THE SHOW: Please subscribe, rate and review over on Apple Podcasts & Sp...

In this episode, I discuss the following:  My most vulnerable episode yet How we glamorize building your own biz The not so sexy part of building a biz The loneliness is real but temporary Newflash! No one knows what they're doing In case you missed it: SheEO Waitlist - Sign up HERE SUPPORT THE SHOW: Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the sh...