Building a Life You Love™: Purpose, Mindset & Life Design for Women

On today’s mini episode Kristin talks about the importance of knowing what our we have to offer the world and how to take inventory of our gifts, talents, skill-set, experience and interests and how those areas uniquely intersect to offer us an opportunity to use those things to serve the world and build a purpose-driven business around the things we are naturally good at and love doing.  It’s a c...

On today’s mini episode Kristin talks about the importance of pushing past our comfort zone, why we need to get comfortable with feeling uncomfortable and why we should step through uncertainty and fear to get to the other side.  And she talks about why we need to work our mental muscle to train ourselves to get better at sticktoitiveness and commit to our choices and goals. The importance thing i...

  On today’s mini episode Kristin talks about Break your past script, and creating your own rules for life and work.  She talks about the importance of defining our life our our own terms and how we can create a work day that we enjoy.  Too many people play it safe and don’t go after their dream or the thing that brings them joy and keeps them lit up.  It’s time to step out of our routines, and co...

On today’s episode Kristin talks to Lorie Tesny, the podcast host of Sailing through Life and two-time melanoma cancer warrior, about overcoming adversity, how we focus on what truly matters and how we go towards our purpose.  Lorie and her husband have set out on a Sailing Adventure of a lifetime and Lorie shares about making that dream come true and starting her podcast to support others to feel...

On today’s episode Kristin talks Krisstina Wise, a best-selling author, podcast host and creator of Wealthy Wellthy and Sovereignty Academy, about the intersection of health and wealth.  Kristin and Krisstina talk about why our health needs to come first, and we can’t stay in a flight or fight or high stress lifestyle without paying the price.  Krisstina explains why we need a relationship with ou...

On today’s episode Kristin talks Jo Ingram, a business coach and strategist and the podcast host of Action Takers Tribe, about the importance of sharing our personal stories in our business and learning to make room for inspiration and to allow our intuition and curiosity help guide us on what to work on.  Kristin and Jo talk about stepping into a new business, and how taking action helps inform o...

On today’s episode Kristin talks Shannon Klenk, a Happiness Coach and Self-care Strategist about turning our inner critic into our inner cheerleader and how we learn to live our best lives regardless of what we are going through or living with.  Shannon share strategies on managing a chronic illness in the midst of working, family time and everyday life.  Kristin and Shannon talk about scheduling...

On today’s episode Kristin talks to Angela Saint-YL about going after our Bucket List Travel Destinations and Experiences and how we step out of our comfort zones in planning, going to new places.  They talk about traveling solo and how to DIY your travel planning and experiences.  Whether you want to travel to a new nearby town or travel internationally this episode will inspire you to pack your...

On today’s episode Kristin talks to Miranda Mitchell, an Energetic Alignment Coach about how we get our energy to work for us and how to clear abundance blocks in our lives.  Miranda shares how she uses Human Design in understanding her purpose and doing the right work and learning to respond in life.  She also shares the importance of learning to trust ourselves and learning how our energy change...

On today’s episode Kristin talks Lydia Knorr, a motivational speaker and author and health and wellness educator and advocate about nurturing all parts of yourself.  She shares how we can step into our own uniqueness and create a purpose-filled life.  Lydia shares her story of losing her husband and battling cancer and her own personal growth which lead her to find her something more and how we ca...

On today’s episode Kristin talks to Lauren Dreher, an author and mindset speaker about what it takes to let go of a negative image of ourselves, and to take action and make changes to improve our mindset and lives.  Lauren shares how journaling, and planning out her routines helps her day go smoother and creating her day by design instead of accident, and planning to do things when you would usual...

On today’s episode Kristin talks to Gail Keyes Allen, a ex-accountant turned Life Coach who helps women stop playing small-  Kristin and Gail talk about how we get better at receiving, change our money stories, and get clear on our desires and how our style sends a clear message about us and our brand and why we need to own our style and desires- get ready to feel the magic from the ‘Fairy Godmoth...

On today’s episode Kristin talks to Sheila Smith, a teacher and Inspirational Book Author who is on a mission to encourage her students, teachers and the rest of us with messages of hope, faith and a message to tell us, great things are possible for us.  She shares her journey of encouraging her students, how she wrote her book bin 30 days through encouragement and inspiration from God to write he...

  On today’s episode Kristin talks to Andrea Stephens, an Author and Breakthrough Coach about what is holding most people back from going after what they want and how the lens we view the world through has an impact on our life.  Andrea shares her P.I.V.O.T process and discusses why we need to stop focusing on and saying what we don’t want and focus on what we do want in our lives.  If you have ev...

On today’s episode Kristin talks to Sonya Highfield, the founder of Real World Creatives and a Wealth Expansion Coach about how creative entrepreneurs can build profitable businesses while building happy and healthy lifestyles.  Sonya and Kristin dive into why you need to know what it is you want and desire so you can reignite that internal drive to move to your goals.   Sonya also shares the pill...

On today’s mini episode Kristin talks about the importance of working someplace you are valued for your contributions to the company or cause and how to make sure you are looking for future opportunities where you are respected, others see your worth and value and you are compensated for it.  It’s unhealthy to stay at a job that does not value you or isn’t willing to be flexible with your needs- l...

On today’s episode Kristin talks to Dianne Caldwell, the founder of Live the Passion, and she share with us how we understand our strengths to help use gain clarity on how we get into flow and find work that best aligns with our strengths and energy.  It’s a great conversation about how using a tool can help us understand our strengths and go after work that lights us up.  Kristin and Dianne also...

On today’s mini episode Kristin talks about why it's so important to just try- try new things, creative things, small changes, new places or ideas- and how trying incremental things can lead us to being more creative, new ideas or solutions, more happiness and clarity- small action helps us test ideas, and stretch ourselves and our ideas- let's start using our daring, creative muscles and see wher...

On today’s episode Kristin talks to Allie Martin, a Visibility Expert and the Podcast Host of Selfish about the importance of being intentional and making self-care a priority in our lives, especially for entrepreneurs- because we cannot be our best without caring for ourselves.  And Allie shares a few of her biggest wins and big challenges since starting her own business, Fame and Fortune as she...

On today’s mini episode Kristin talks 5 things you should add to your week to make sure you are fitting in activities that will help you feel less stressed, more fulfilled and content with your week.  She talks about making time for connections- both in our personal lives and business lives, the importance of stepping away from our regular admin and daily work to do a creative activity, why we nee...

On today’s mini episode Kristin talks about why we need to stop trying to fit everything in, and why we need to stop glamorizing excessive productivity and overscheduled days- instead let’s be intentional with our choices and choose a life that fills our souls, hearts and minds.  Kristin shares words by author, Shauna Niequist that really speak to the heart of why we are doing this- it’s the fear...

On today’s mini episode Kristin talks about Why Your Big Crazy Dreams matter- why you need to dust off those wild ideas, big dreams and start taking chances.  It’s time to put down the worry, fear and things that are holding you back and get going on an idea you’ve been keeping tucked away in your pocket or notebook or on that napkin- she talks about why we need you to take the first step to actua...

On today’s episode Kristin talks to Cassie Christopher, a Dietician and Health Coach, about how we can feel good about ourselves and our health and food choices by understanding it’s a journey and every small win and choice counts.  She shares the importance of using curiosity to make healthy choices that make us feel good and helps us understand how stepping up our self-care and changing our mind...

On today’s mini episode Kristin talks about the importance of learning to accept a compliment and why it’s important.  She also talks about why we need to listen to the affirmations people say about us, our true nature and our abilities and gifts.  And a tip about keeping a kudos or compliments folder to read when we are having a tough day or season.  It’s easy to focus on the negative or things w...

On today’s episode Kristin talks to Bevin Farrand, the founder of Take the DAMN Trip about stepping through a hard season and intentionally going after your big dreams and goals.  Bevin and Kristin talk about how Bevin grew her new business and family after the unexpected loss of her husband and why we should not wait to go after our big goals.  Bevin explains how we can all apply the DAMN framewo...