Alanna Washington

Building A Better You

Health EN ↓ 46 episodes

This podcast is a journey, which will guide you through being able to appreciate yourself and have self love. It’ll show you how to be confident and let go of the past and become vulnerable. It’ll help you realize your true worth.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Alanna Washington

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Nov 30, 2023

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Follow Your Dreams 16.02.2022

Never give up on your dreams because sometimes all you have is yourself to make them come true.

Release Your Poison 09.02.2022

How many doses will it take before it all comes crashing down? Find the cure. Be the cure. Let it go before it’s too late.

Soul Ties (They’re A Real Thing) 02.02.2022

Sex is a tridimensional experience of spirit, body, and mind, but there may be some signs of soul ties that you don’t even recognize.

“It’s OK” -Nightbirde 26.01.2022

“You can’t wait until life isn’t hard anymore before you decide to be happy” -Jane Marczewski

Money Isn’t Everything 19.01.2022

Money can buy you a bed, but it can’t buy you sleep. Money can buy you insurance, but it can’t buy you safety. Money can buy you temporary happiness, but temporary isn’t forever. (This episode has been changed to episode 3, sorry about the order)

Success vs. Significance 12.01.2022

Success is about you. Significance is about other people. Which is more important to you?

Success Breeds Jealousy 05.01.2022

Successful people keep their circles small. That’s why a Lamborghini only has 2 seats and a bus has 30.

The ‘I Love You’s’ 22.12.2021

Those 3 fateful words, ‘I Love You’ shouldn’t just be words, they should be actions. What does loving someone mean to you?

Second Chances Pt. 2/Moving On 15.12.2021

When we let people have positions in our lives that they do not have the ability to fill, they end up damaging the company. Don’t damage your company. Increase your productivity.

What About Beauty? 08.12.2021

Beauty only gets you so far in life. When you’re old and all wrinkled up, what will you leave behind? Your beauty? Or your heart? The decision is yours.

Live the Life You Want to Live 01.12.2021

Molding your life or your career so that other people such as family or friends can be happy is only SETTING YOU BACK. Live life for YOU and do the things that make YOU happy.

Black And White 28.11.2021

Sometimes you have to stop trying to read in between the lines. You can’t change what’s written on the page.

Social Media/Technology 24.11.2021

You have to realize and understand that social media is not real. Social media does not actually show truth to what’s going on in a person’s life and Comparison is the killer of all joy.

Your Timing Is Perfect 17.11.2021

Progress is one of the best feelings in this world and growth can be anything.. from something small to something huge, but don’t allow someone else’s success to undermine your own because you’re only in competition with yourself.

Second Chances 10.11.2021

You disrespect yourself when you accept or beg for the bare minimum, but if you are willing to give someone a second chance are you willing to accept the potential consequences that come with that decision? Tune in to help you make your decision.

Dealing With Your Emotions 02.11.2021

Your emotions are fleeting. Learn to deal with them, compartmentalize, and create balance within these feelings. You run this. You’re in control.

Forgiveness/Accountability 26.10.2021

This episode entails taking responsibility for your own actions as well as being able to let go and not hold grudges. Holding grudges and not being able to forgive is like drinking poison and expecting the other person to die.

Heartbreak Hotel Pt.2/The Deceiving Heart 19.10.2021

Episode 3 is especially a Part 2 to Episode 2: Heartbreak Hotel—- and how to move on and prepare for checkout. This episode also talks about how the heart can be deceiving and how you should never ignore your intuition because it’ll never lead you astray.

Heartbreak Hotel 15.10.2021

This episode details ways in which you can survive heart breaks in order to rise, heal, and overcome, and become a better you. In this episode, I also give my own recent experiences and how I have learned to deal with the pain. It doesn’t have to be the Heartbreak Hotel, you can always check yourself out.

I am Brave. I am Strong. I am Beautiful. 31.07.2020

An introduction into the series; realizing worth & how it’s easy to get wrapped up in the bad, but it’s also easy to realize the good. Find your beautiful and ACTUALLY believe it.

Building A Better You (Trailer) 31.07.2020

Listen to the Building A Better You podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.