Build Without Breaking - With Brian Keane

Here is a quick clip from this week's podcast.   You can listen to the full episode from the show before this one.   The clip is also in video format on my   YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my   Top 3 Thursday Takeaway Newsletter.

Dr. Alan Farrell is a seasoned medical professional specializing in Preventative and High-Performance Medicine.   He holds a medical degree (MB BCh BAO BA) and a Master's in Sports and Exercise Medicine from Trinity College Dublin.   With over 20 years of experience, he has worked extensively with elite athletes and professional sports teams, applying cutting-edge strategies to optimize physical p...

A very enjoyable in person conversation with my friend Eanna on his podcast.  You can follow and listen to Eanna's show here:  _____________________________________________ In this episode we talk about how Brian got to where he is now, running multiple successful businesses, being a 4x best selling author and accomplishing extreme fitness achievements.   On top of running his own highly successfu...

Here is a quick clip from this week's podcast.   You can listen to the full episode from the show before this one.   The clip is also in video format on my   YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my   Top 3 Thursday Takeaway Newsletter.

Renee McGregor is a leading Sports and Eating disorder specialist dietitian with 20 years' experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. She specializes in REDS   Relative Energy Deficiency in Sport, eating disorders and hormonal health for female athletes.    Renee is also a best-selling aut...

After 177 episodes, its time for a change..  But don't worry, the business podcast isn't going anywhere, we're just evolving and rebranding.. You can find The Fitness Business Podcast with Brian Keane everywhere podcasts are found..  Spotify link here 

Here is a quick clip from this week's podcast.   You can listen to the full episode from the show before this one.   The clip is also in video format on my   YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my   Top 3 Thursday Takeaway Newsletter.

Mairéad O'Driscoll is a Chartered Tax Adviser (CTA) and Chartered Accountant (ACA) based in Ireland, best known for her approachable and jargon-free take on personal finance and taxation.  Through her Instagram platform @thetaxnerd_, she's built a loyal following by demystifying complex tax topics—from rental income and gift tax to mortgage interest credits and Budget updates. This is an absolute...

This is an episode I recently recorded with Matt Hall on the Success School Podcast - it leans into the business side of things a lot more; so if you work for yourself, run your business or have aspirations to do so, be sure you give it a full listen.  You can subscribe to Success School Podcast here :  _______________________________________________ This week on Success School, I'm joined by best...

Here is a quick clip from this week's podcast.   You can listen to the full episode from the show before this one.   The clip is also in video format on my   YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my   Top 3 Thursday Takeaway Newsletter.

Phil Graham is a Northern Irish entrepreneur, investor, strategist, and former professional bodybuilder, best known for his lateral thinking approach to business and life.   After retiring from competitive bodybuilding, Phil transitioned into business, building a hyper-lean, retention-focused consultancy that scaled slowly but sustainably. He is the founder of   Fitness Entrepreneur and Authority...

What's Inside The Circle? - **Live Monthly Training:** Join Brian for 60-90 minute sessions where you can dive deep into topics voted on by members—your learning, your choice! - **Monthly Q&A:** Get your burning questions answered directly by Brian. - **Private Telegram Group:** Connect with fellow health and fitness professionals, share ideas, and network! - **Exclusive Interviews:** Gain insight...

Here is a quick clip from this week's podcast.   You can listen to the full episode from the show before this one.   The clip is also in video format on my   YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my   Top 3 Thursday Takeaway Newsletter.

Dr. Michelle Hone is a nutritionist and founder of the Fit Clinic.   She specializes in helping women with hormonal health, fertility and menopause.   She is also the co-founder of herologoyhub supplements – a supplement company created for women.   Timestamps for today's podcast: *Note: depending on your preferred listening app, timestamps may be off by 2-3 minutes.   00:00 Introduction to Female...

Here is a quick clip from this week's podcast.   You can listen to the full episode from the show before this one.   The clip is also in video format on my   YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my   Top 3 Thursday Takeaway Newsletter.

Henry Abbott is a former ESPN journalist, basketball expert and author of the new book,  Ballistic: The New Science of Injury-Free Athletic Performance .   Ballistic explores cutting-edge research into physiology and strength, pain and psychology, biomechanics and neuroplasticity, and presents an evidence-based case for intervening early to avoid injuries that contribute to our growing mobility cr...

This is a very powerful conversation I had a wonderful man recently. It goes a little deeper than normal and discusses some uncomfortable topics (so trigger warning has been advised). I'm very grateful for Gavin and his ability to hold the space for a conversation like this.  You can subscibe to Gavin's podcast here: ___________________________________________ In this episode of the Modern Warrior...

Here is a quick clip from this week's podcast.   You can listen to the full episode from the show before this one.   The clip is also in video format on my   YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my   Top 3 Thursday Takeaway Newsletter.

Anthony is an award winning film producer, multifaceted entrepreneur, author and is seen as a visionary in shaping the future of both wellness and entertainment.     His personal transformation—from "fat Lolli" to "six-pack Lolli"—inspired millions, and his journey is the centrepiece of his acclaimed documentary  From Fat Lolli to 6 Pack Lolli .   This 7 time nominated, 4 time award winning viral...

Here is a quick clip from this week's podcast.   You can listen to the full episode from the show before this one.   The clip is also in video format on my   YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my   Top 3 Thursday Takeaway Newsletter.

Tara Garrison is a health and life coach.   She is the founder of   HIGHER , a Health & Life Coaching company dedicated to helping individuals optimise their well-being through   training, nutrition, mindset, and biohacking .   She has worked with   celebrities, professional athletes, and top executives , guiding them toward peak health and performance. She is also the author of   Short-Term Keto...

This was my recent appearance  on one of my favourite podcast - Ask About Wealth.  It goes through a lot of my own entrepreneurial journey and the financial decisions I've made over the years. I hope it helps a lot. I would also highly recommend you follow the Ask About Wealth Podcast too.  https://podcasts.apple.com/ie/podcast/ask-about-wealth/id1760834494   ______________________________________...

Here is a quick clip from this week's podcast.   You can listen to the full episode from the show before this one.   The clip is also in video format on my   YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my   Top 3 Thursday Takeaway Newsletter.

Dr. Sara Reardon is Pelvic Floor Physical Therapist. She has   built a robust community online as "The Vagina Whisperer" ( 656K Instagram followers ;  13 Million TikTok Views ) teaching women how to prevent as well as overcome pelvic floor issues at every stage of life with simple tips like "squeeze before you sneeze" to more advanced protocols to prepare for childbirth or navigate changes during...

Michelle is a renowned therapist, holistic life coach, and host of the popular podcast  The Michelle Chalfant Show – Life from the Adult Chair (10+ Million downloads). A lot of you will recognize Michelle's voice from our podcast 444: Michelle Chalfant on Healing Your Inner Child, Developing Emotional Awareness Around Your Feelings and Making Friends With That Mean Inner Voice!  In her new book, T...